Product Details

• Format: Color, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Goldhill Home Media
• VHS Release Date: September 16, 2003
• Run Time: 30 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (21 customer reviews)
• ASIN: B0000AZT2K
• Amazon Best Sellers Rank: #503,343 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

BURN Buns of Steel instructor Leisa Hart has motivated millions to embrace exercise with her cutting edge fitness programs. Her precise cueing will give you a greater understanding of your workout while delivering awesome results. As an ACE and AFAA certified instructor with over 20 years of fitness industry experience, Leisa specializes in Lifestyle & Weight Management, Pre and Postnatal Exercise, Yoga and Toning. Fit to the Core BURN combines strength training and mid tempo aerobic dance to burn fat and tone your muscles all in one workout. That means you’ll get better results in less time! In this workout Leisa introduces her new CORE BAR, a uniquely designed weighted bar that comes equipped to easily change from 4, 8 or 12 lbs. Variations are shown for options using hand weights or any fitness bar.

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Leisa Hart is the best instructor, this is a great fat burn, December 10, 2003

By 

Stephanie Baldwin (Austin, Texas) - See all my reviews

This review is from: Leisa Hart's Fit to the Core: Burn [VHS] (VHS Tape)

Hart is the best instructor, and she does it again with this great workout. I used my body bar, but might try it with her Core Bar. you can also use hand weights/dumbbelss, so anyone can do this. It is very chanllenging, but not overly advanced. It seems you can also be a beginner and build up your strenght. i loved the routine and love anything Hart produces. The other video that is with this series, Chsisel, is great, I suggest getting both of them to firm up and burn fat.

5.0 out of 5 stars CoreBar is great, workout is great!!!, June 29, 2004

By 

Latasha (Tempe, AZ) - See all my reviews

This review is from: Leisa Hart's Fit to the Core: Burn [VHS] (VHS Tape)

i love my CORE BAR. it is the bet weight training tool I have ever used. It is a great quality wieght training tool, and it is effectively used in this workout video. The Body Bars i have do not compare to this, the CORE BAR is GREAT. The Burn FitToTheCore video is a far out cardio cross-training workout where Leisa' fuses or blends a great tempo of weight training moves with some Pilates and Core Training weight training moves. I LOVE THIS WORKOUT.

5.0 out of 5 stars you have to strenght train, and this is the way to do it, May 3, 2004

By 

Alicia Horton (Richardson, Texas) - See all my reviews

This review is from: Leisa Hart's Fit to the Core: Burn [VHS] (VHS Tape)

Leisa Hart is a very fit trainer, and her style of strenght training the Core muscles is very effectively toning my arms and abs and back and I feel as strong as I did 15 years ago in college when i trained daily. This is a great video you can do with any kind of free weights or dummbells or a body bar or her Core Bar(which is the best one and is sold at her site). I love Leisa Hart;s teaching style and highly recommend this and the Chisel video, as well as her other new video Gym In A Box,they are all great workouts.