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The Lemon Juice Diet Paperback – December 23, 2008

4 out of 5 stars 10 customer reviews

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Editorial Reviews

Review

"set to become this year's diet bestseller" Healthy --This text refers to an out of print or unavailable edition of this title.

About the Author

Theresa Cheung is a writer specializing in nutrition and women's health and lifestyle issues. She holds a Masters Degree from King's College Cambridge and has worked as a health and fitness consultant. She is the author of three other diet books, including The Menopause Diet.

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Product Details

  • Paperback: 224 pages
  • Publisher: St. Martin's Griffin (December 23, 2008)
  • Language: English
  • ISBN-10: 0312536658
  • ISBN-13: 978-0312536657
  • Product Dimensions: 5.5 x 0.5 x 8.5 inches
  • Shipping Weight: 8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Best Sellers Rank: #2,454,324 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

By Janette Noelle Dean on March 5, 2009
Format: Paperback
I just got this book after reading about it in Women's World Magazine (WWM) recently, and I've already been adding a lot of lemon to my diet after reading the magazine. Lemon tastes sunny, healthy and delicious on almost everything, I've discovered! According to the article from October 27, 2008, "The Lemon Juice Diet" book by Theresa Cheung (a health journalist) explains that when we're low on C, we can't perform a key step in fat-burning process so we burn muscle instead of fat.

Muscle loss then leaves us flabbier and causes metabolism to drop. Drinking lemonade (made with natural lemons, of course) and squeezing real lemon juice on your meats, salads, desserts, and vegetables can help break this terrible cycle, the book explains. We also feel more energized when C levels are higher. Other fruits that are high in Vitamin C would be helpful, too, I'm sure. (I love to drink Vitamin Water, myself, because it's not too sweet or carbonated. Dragonfruit and Citrus are my favorites and are high in C.)

According to Arizona State Univ. Carol Johnson, Ph.D. who was also quoted in the article, sugar and Vitamin C fight for the same pathways to the bloodstream. So, if you have enough Vitamin C in your system, the vitamin enters the bloodstream ahead of sugar and lowers the rate that sugar is absorbed so you won't get sugar highs and lows. The Vitamin C will then also lower levels of fat-storage hormones, cravings, and appetite! Goodbye, fat! I can't wait to see how much healthier I feel in a month!
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Format: Paperback Verified Purchase
I got this book because my daughter & I love lemons. We wanted to find more uses of this wonderful fruit. NOT just for dieting but for everyday use. AND this book has it all. Uses, Recipes, Explanations on how & what to do w/ lemons to get the best use. And lemons are so ecomnomical. I recommended this book. It was rec'd in a timely & in good shape.
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Format: Kindle Edition Verified Purchase
I realize the benefits of lemon are huge but I am a difficult reader lately. I think it's because of information overload. It is still hard for me to pick up and read on. It shouldn't be that difficult. Perhaps it is because I got it on a kindle or perhaps I just wished I read free blogs on the benefits of lemon instead.
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By S on April 10, 2011
Format: Mass Market Paperback Verified Purchase
This book is just another diet book. The only difference I saw is that it focuses solely on lemons. I bought it because I thought it had to do with PCOS but it does not. It does have helpful tidbits though. Its not a bad book... its just not anything new.
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Format: Mass Market Paperback Verified Purchase
This was a gift for my sister who happens to be interested in losing weight in any other way than eating right and exercising. She enjoyeds it and learned that it was more of a means of "cleansing" than fat burning.
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