The Lemonade Diet / A Master Cleanse CD [Audiobook, CD] [Audio CD]

Peter Glickman (Author)

Book Description

Publication Date: November 26, 2004

If you are like most people, you want answers to your increasing health problems, but have less money to spend on gyms, expensive weight loss programs and pills. You want a simple and inexpensive way to regain your energy and vitality and you want to avoid becoming the next American death statistic due to obesity, heart disease, diabetes or high blood pressure.

Our health care system has not been able to reduce obesity, cancer and heart disease even with all the money that has been spent. Perhaps that's because it takes the approach that your doctor or hospital is responsible for your health, not you; prevention is confusing or impossible; and the best cure is the latest pill, shot or surgery. If you want to take charge of your health and are sick and tired of being tired, this book is for you.

While no one can guarantee that the Master Cleanse will cure your ills, fasting (and the Master cleanse is a juice fast) has been used to restore and rejuvenate the body and mind for thousands of years across all continents. There are even some scientific studies that show that severely restricted calorie diets produce anti-aging results!

The author is uniquely qualified to write this book (the first new book on the Master Cleanse in nearly 30 years). He put up the first Master Cleanse forum on the Internet in 2003, which has grown to more than 33,000 members; has personally done the Master Cleanse more than 18 times from 10 to 28 days; has coached thousands of people on the Master Cleanse; and has been interviewed for NBC's Today Show, CBS National Sunday News, The New York Times, The London Times, The Los Angeles Times, The Washington Post, The Boston Globe and Us Magazine. This book has been translated into Spanish, Russian, Hungarian, Czech, Turkish, Korean and Croatian!

Editorial Reviews

About the Author

Peter Glickman had been a chiropractic clinic director, chelation clinic director, and alternative health writer before doing & coaching 1000+ others on the Master Cleanse. He runs the largest Master Cleanse Internet bulletin board (www.therawfoodsite.com/forum) and has been in The NY Times, The London Times, NY Daily News, Us Weekly, Geraldo's web blog, and on the NBC Today Show.

Product Details

• Audio CD
• Publisher: Peter Glickman; Unabridged edition (November 26, 2004)
• Language: English
• ISBN-10: 0975572210
• ISBN-13: 978-0975572214
• Product Dimensions: 4.8 x 4.7 x 0.1 inches
• Shipping Weight: 0.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars  See all reviews (28 customer reviews)
• Amazon Best Sellers Rank: #119,942 in Books (See Top 100 in Books)
  • #85 in Books > Books on CD > Health, Mind & Body > General

More About the Author

Former director of a chiropractic clinic and medical chelation clinic, Peter has also been a contributing editor to an online health & nutrition newsletter. He created the first Master Cleanse forum on the Internet, www.TheRawFoodSite.com, in 2003, which has grown to more than 33,000 members with more than 58,000 postings. He wrote the first new book in nearly 30 years on the Master Cleanse in 2004, "Lose Weight, Have More Energy & Be Happier in 10 Days;" followed it with an hour-long professionally recorded interview and a second edition of his book.

Having personally done more than 18 Master Cleanses from 10 to 28 days in length and having coached more than 2000 people on the Master Cleanse, he is uniquely qualified as the expert on the Master Cleanse. His second edition sold more than 110,000 copies, was translated into eight languages and was on Amazon's Alternative Medicine bestseller list for more than 4 years.

Peter has been interviewed by NBC's Today Show, CBS National Sunday News, Fox's Good Morning Show, Geraldo, The New York Times, The London Times, The Los Angeles Times, The Boston Globe, The Washington Post, Us Magazine, Chica in Germany and radio stations as far away as Jamaica.

In January 2011, Peter published an expanded third edition of his book adding answers to 112 most common questions, a chapter on scientific support for juice fasting, a chapter on methods of anti-aging you can use at home to extend life and avoid some of the diseases of old age.

Customer Reviews

Most Helpful Customer Reviews

32 of 33 people found the following review helpful:

5.0 out of 5 stars A Lifesaving Guide to Restoring Health, May 10, 2005

By 

Marianne Rogers (Alexandria, VA USA) - See all my reviews

This review is from: The Lemonade Diet / A Master Cleanse CD (Audio CD)

Peter's book offers valuable insights into this miraculous process and what your body undergoes during the cleanse. After my husband did the cleanse the first time in January, he lost 24 pounds, felt energetic for the first time in years, and his skin glowed! He just finished his second cleanse this past April and lost more weight. He's much happier and healthier. The dialogues and testimonials in the book help you understand the cleansing stages and enable you to identify with others who have already gone through it. Peter is an excellent guide, wisely encouraging you to stick with it and do it right, and addressing common issues along the way. He has taken Stanley Burrough's Master Cleanse and made it a guide for the common man. We are recommending the cleanse and Peter's book to friends, family, and co-workers. My husband is a walking testimonial to all who have not seen him since his dramatic transformation. I'm looking forward to doing my first cleanse this summer!

26 of 26 people found the following review helpful:

5.0 out of 5 stars I did it! Thank you, Peter!, April 30, 2007

By 

A Reader "Jo-M" (Remsen, NY USA) - See all my reviews

Amazon Verified Purchase

This review is from: The Lemonade Diet / A Master Cleanse CD (Audio CD)

Peter Glickman's "Have More Energy & Be Happier in 10 Days, Second Edition" is a definite aide in doing Mr. Stanley Burrough's "Master Cleanser" program. REMEMBER that this is not a DIET but a CLEANSE. This means you only do this periodically, like yearly, for 10 days or more in a single cleanse.

THESE ARE THE MAIN THINGS TO REMEMBER:

- This is not a DIET that one can adopt. This is a TEMPORARY CLEANSE. Just as undergoing surgery is not a new way of life but a short-term treatment where you actually leave the operating table. Think of cleansing for a colonoscopy - you don't continually cleanse for the rest of your life - so don't use the excuse that this is a dangerous diet.
- This is very DIFFICULT IF YOU DO NOT FOLLOW the instructions to the letter.
- The Salt Water Flush is horrible tasting but is ABSOLUTELY necessary in order to remove toxins quickly. Do it even if it is unpleasant for you.
- Buy organic. Use the products as directed. Why would you cleanse to remove toxins and simultaneously add toxins during the cleansing program!
- FOLLOW THE INSTRUCTIONS.

I first tried the "Master Cleanser" diet in 2005 and then again in 2006. Both times, I only made it 3 days because I chose to do this diet on my vacation. That did not sit well with my family who wanted to go out and have nice dinners. So, I tried it this time while still working AND with the use of this book by Peter Glickman.

I highly recommend starting this on the night before starting a 3-day weekend or 3 full days off of work. This is only due to the requirement to be near a bathroom during the flushing phase after coming off of solid foods. I truly mean it when I say that you MUST be near (like 2 feet away) a bathroom the first 3 days. I started it at work and had to leave to go home since I was 50 feet away from the bathroom.

I am starting my fourth cleanse in August. During my cleanse in 2007, I made it the entire 10 days. I lost 16 pounds in these 10 days and could truly feel the detoxification. This book and Peter Glickman's book truly helped me with the symptoms that I would experience as the fast went on day to day. Peter includes a great section of questions and answers that address the majority of the issues that people have in conducting the Master Cleanser fast.

The goal is to detoxify the body to the point that one's tongue returns to a natural bright pink color, as most of us have polluted our bodies to the point that we have a whitish coating on our tongues. I did not make it until my tongue was bright pink, but I did gain the benefit of the 10 day fast. My skin became smooth and soft. My energy felt higher. My concentration was clearer in the second half of the fast.

By days 5, 6, 7, and 8, I must warn that you will definitely feel the effects of detoxification. I described it as having a "headache" over my entire body. As long as one has the Lemonade, one can satisfy any hunger. One will experience yearnings for food whenever one smells others eating.

I loan my multiple copies of the two publications "The Master Cleanser" by Stanley Burroughs and "Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition" by Peter Glickman to everyone I care about. These two books combined are truly the greatest self-healing guide that I have ever used. I highly recommend this if you are experiencing the effects of poor nutrition, such as obesity, HBP, type II diabetes, gout, etc.

22 of 24 people found the following review helpful:

5.0 out of 5 stars Amazingly Inspiring!, April 7, 2005

By 

Texas Amazon "rkr" (Nacogdoches, TX USA) - See all my reviews

This review is from: The Lemonade Diet / A Master Cleanse CD (Audio CD)

Straight to the heart of the matter! My Mom was floundering in her "own version" of The Master Cleanse, and it wasn't until she heard this CD that she realized the importance of following it EXACTLY. The result differences were astounding! I personally can't wait to be able to do it again in a few months!