Customer Reviews

The Lemonade Diet / A Master Cleanse CD

5 star:		(22)
4 star:		(2)
3 star:		(0)
2 star:		(3)
1 star:		(1)

 

 

Peter's book offers valuable insights into this miraculous process and what your body undergoes during the cleanse. After my husband did the cleanse the first time in January, he lost 24 pounds, felt energetic for the first time in years, and his skin glowed! He just finished his second cleanse this past April and lost more weight. He's much happier and healthier. The dialogues and testimonials in the book help you understand the cleansing stages and enable you to identify with others who have already gone through it. Peter is an excellent guide, wisely encouraging you to stick with it and do it right, and addressing common issues along the way. He has taken Stanley Burrough's Master Cleanse and made it a guide for the common man. We are recommending the cleanse and Peter's book to friends, family, and co-workers. My husband is a walking testimonial to all who have not seen him since his dramatic transformation. I'm looking forward to doing my first cleanse this summer!

Peter Glickman's "Have More Energy & Be Happier in 10 Days, Second Edition" is a definite aide in doing Mr. Stanley Burrough's "Master Cleanser" program. REMEMBER that this is not a DIET but a CLEANSE. This means you only do this periodically, like yearly, for 10 days or more in a single cleanse.

THESE ARE THE MAIN THINGS TO REMEMBER:

- This is not a DIET that one can adopt. This is a TEMPORARY CLEANSE. Just as undergoing surgery is not a new way of life but a short-term treatment where you actually leave the operating table. Think of cleansing for a colonoscopy - you don't continually cleanse for the rest of your life - so don't use the excuse that this is a dangerous diet.
- This is very DIFFICULT IF YOU DO NOT FOLLOW the instructions to the letter.
- The Salt Water Flush is horrible tasting but is ABSOLUTELY necessary in order to remove toxins quickly. Do it even if it is unpleasant for you.
- Buy organic. Use the products as directed. Why would you cleanse to remove toxins and simultaneously add toxins during the cleansing program!
- FOLLOW THE INSTRUCTIONS.

I first tried the "Master Cleanser" diet in 2005 and then again in 2006. Both times, I only made it 3 days because I chose to do this diet on my vacation. That did not sit well with my family who wanted to go out and have nice dinners. So, I tried it this time while still working AND with the use of this book by Peter Glickman.

I highly recommend starting this on the night before starting a 3-day weekend or 3 full days off of work. This is only due to the requirement to be near a bathroom during the flushing phase after coming off of solid foods. I truly mean it when I say that you MUST be near (like 2 feet away) a bathroom the first 3 days. I started it at work and had to leave to go home since I was 50 feet away from the bathroom.

I am starting my fourth cleanse in August. During my cleanse in 2007, I made it the entire 10 days. I lost 16 pounds in these 10 days and could truly feel the detoxification. This book and Peter Glickman's book truly helped me with the symptoms that I would experience as the fast went on day to day. Peter includes a great section of questions and answers that address the majority of the issues that people have in conducting the Master Cleanser fast.

The goal is to detoxify the body to the point that one's tongue returns to a natural bright pink color, as most of us have polluted our bodies to the point that we have a whitish coating on our tongues. I did not make it until my tongue was bright pink, but I did gain the benefit of the 10 day fast. My skin became smooth and soft. My energy felt higher. My concentration was clearer in the second half of the fast.

By days 5, 6, 7, and 8, I must warn that you will definitely feel the effects of detoxification. I described it as having a "headache" over my entire body. As long as one has the Lemonade, one can satisfy any hunger. One will experience yearnings for food whenever one smells others eating.

I loan my multiple copies of the two publications "The Master Cleanser" by Stanley Burroughs and "Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition" by Peter Glickman to everyone I care about. These two books combined are truly the greatest self-healing guide that I have ever used. I highly recommend this if you are experiencing the effects of poor nutrition, such as obesity, HBP, type II diabetes, gout, etc.

Straight to the heart of the matter! My Mom was floundering in her "own version" of The Master Cleanse, and it wasn't until she heard this CD that she realized the importance of following it EXACTLY. The result differences were astounding! I personally can't wait to be able to do it again in a few months!

This CD is an excellent addition to Peter's book. It helped me to actually hear Peter speak, as well as hear some testimonials to the success of the cleanse. Highly recommended!

If you go on a fast and then go biking for 30 miles, OF COURSE you would get dizzy!! When you go on a fast, you are supposed to take it easy or do mild exercises. Those 3 pounds you gained back overnight? That's water retention, not body fat. You would have had to eat 10,800 calories in a day to gain three pounds of body fat.

I started the Master Cleanse to help jump start my weight loss program. I recommend this program to anyone who has tried to kick the diet soda, white flour, white sugar, and alcohol habit to no avail.

Although the plan is very simple, Mr. Glickman makes it even easier...guiding you through the process, which at times can be challenging (it is detoxing, afterall!).

The resutls speak for themselves.....I lost 17 pounds in 16 days. All the while feeling great and very motivated to continue. My preferance for foods has changed. I now crave vegetables, grains and fish. I have not had a Diet Soda (by choice) in over a month (6 used to be my minimum!!!) I have lost 3 more pounds since finishing my cleanse.

I wish you all the best!

I just finished the 10-day Lemonade Diet. This cleanse is simple and inexpensive. It was easy to do. I did not feel hungry at all! I reduced the amount of Maple Syrup and used this Master Cleanse not only to detox my body but to also lose a few pounds. I was also pleasantly surprised to learn about the benefits of the cayenne pepper for the body; especially, its benefit if you are having a heart attack. The lemonade juice/drink did not leave any after taste and I felt great with plenty of energy. I plan to repeat this cleanse the last of this month and two or three times throughout the year as needed. I also plan to continue the salt water bathing. I think this Lemonade Diet would benefit anyone and would recommend it to anyone.

I've done the master cleanse, aka lemonade diet, 2 times in my life, so far. The first time it was so hard, but I did it 9 days. (10 days is the minimum you're supposed to do it). However, the second time, I had this CD which helped so much! (I was also involved with this forum/bulletin board online where everyone is on the cleanse so we share our stories/questions) but IT made it SOOO MUCH easier, and I made it 12 days! I HIGHLY recommend this CD to anyone starting the cleanse or to get them motivated. It will give you hope and it explains a lot, a great add on to the original Stanley Burroughs book. This CD would make a wonderful present for someone who wants to get HEALTHY! It's funner & easier than to read a book anyway!

I did my very first Master Cleanse earlier this year for 12 days in January. I bought the book & this CD together. I highly recommend the CD because it was extremely helpful to listen to Peter Glickman explain the detox symptoms and the details of the cleansing process. For me personally, listening to the CD everyday in my car to and from work helped keep to motivated when I was going through some bad detox days. The next time I do a cleanse, I will still listen to this CD daily!

I can't believe how easy it was to make myself feel 1000% better! Not only did I lose weight, but I lost the sluggish, heavy, dull feeling I had had for many years. It is so simple to follow this program, and the results are fast and long lasting. The best money I ever spent on any health product!