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Leslie Sansone: 1-Mile Workouts (Two-Disc Set)

15 customer reviews

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Frequently Bought Together

Leslie Sansone: 1-Mile Workouts (Two-Disc Set) + Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk
Price for both: $22.06

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Editorial Reviews

This double DVD set contains everything you need to take your workout to the next level! Featuring two complete 30-minute routines you will be on your way to an even healthier stronger and more toned body. Created by revolutionary walking expert Leslie Sansone the 1-MILE ADVANCED JOG gives experienced walkers an exciting new challenge with a stepped up jogging routine. The 1-MILE BOOSTER features a brisk 1- mile walk to get your heart rate energy level and metabolism fired up. Both programs are easy to follow and can be done in the comfort of your own home. And you can do both of these workouts with or without Leslie s walk boosters for added calorie burning and muscle toning. In addition each DVD contains a special bonus segment with tips on slimming and toning your lower body as well as your arms shoulders chest back thighs and core. Challenge yourself and ramp up your exercise routine with these two new exciting workouts! System Requirements:Running Time: 60 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131538595 Manufacturer No: DV15385


Special Features

None.

Product Details

  • Actors: Leslie Sansone
  • Format: Color, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Starz / Anchor Bay
  • DVD Release Date: July 3, 2007
  • Run Time: 60 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (15 customer reviews)
  • ASIN: B000QCU51G
  • Amazon Best Sellers Rank: #104,202 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

13 of 15 people found the following review helpful By CareyD on December 3, 2007
Verified Purchase
For those like me who just hate aerobics classes, Leslie Sansone's Walk Away the Pounds videos have been great. Easy steps and a great work out for someone like me who is not yet slim and trim. I really love the encouragement from Leslie along the way. Some people don't but I do! :)
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8 of 9 people found the following review helpful By A. Baldon on August 14, 2012
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I thought I already reviewed this, but anyhow, I love this, if you only have 15-20 minutes and need a cardio work out pop this sucker in. There's no frills or anything just running with a few circuits such as knee lifts, swinging legs side to side. I love Leslie! But be warned if you are use to her walking tapes do not attempt this unless you are really ready to run. I wish she would make more jogging tapes like a 2 mile or 3 mile to build upon this routine. I guess most of her fan base enjoy the walking, but Leslie you got girls out here that want to run too! Oh I forgot there is another workout on here too I think it's toning your thighs or something with bands maybe? I can't really review that because I never done it due to the fact it's a bit too old fashioned for me.
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13 of 18 people found the following review helpful By Greenwich Village Reader on February 26, 2008
I've used and enjoyed many of Leslie's tapes. I particularly like the one-mile tapes as I've found them to be a great way to work in some exercise -- either early or later in the day. The main problem with this tape, which Leslie does unaccompanied by other pros or amateurs, (no weights are used either) is that:

1) The "music" is really unpleasant; it is just fast noise. It really doesn't have a beat to which you can move naturally.

2) There is no adequate warm-up or cool-down.

3) The DVD is in a small fitted case, no bigger than the dvd, which makes it hard to store with other DVDs.

If you're looking for a good quick workout, I'd recommend the following two from her Walk Away the Pounds series: 1) Power Mile; 2) Get Up and Get Started (I have this on DVD with the two-mile High Calorie Burn).
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1 of 1 people found the following review helpful By Patricia Federico on August 24, 2013
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Don't get me wrong, I REALLY like Leslie Sansone's workouts. I really like this workout also, but I already have it. The mile jog is a repeat of a previous DVD she put out a few years ago. She has just attached it to a mile boosted walking tape. The workouts are solid, easy to follow and have worked for me. I'm just a bit disgruntled about her repackaging a mile jog workout without a heads up. I would have gotten one of her other workouts if I had known. I will probably resell this one. I don't need two of the same workout.
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5 of 7 people found the following review helpful By Liz on April 11, 2010
I have purchased several of Leslie Sansone's DVDS. I think she's great. However, I purchased this DVD and inside it said you would receive a free 6 month membership for her walk club. I was thrilled. Then I tried to type the website and go to the club. The link would not work, I tried a few times. Then I went to her website, found the link, only to have them ask me for a password.... I emailed the contact info and was given the response... "Sorry, that offer has expired." End of story.
There was no expiration date whatsoever. So folks... Don't bother wasting your time trying to sign up.
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1 of 1 people found the following review helpful By S. K. Vensel on June 9, 2013
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I've only done the 1-mile jog, not the walk. The jog is definitely a work-out! I'm sweating, winded, and beet-red by the end of it. It's good for days when you're low on time but want to get some sort of cardio in. Definitely not intense but it'll get you sweating and get your heart pumping!
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1 of 1 people found the following review helpful By Yolonda Clay on September 21, 2013
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Workout is for anyone, regardless of fitness level!! Anyone can do it. I have many Leslie Sansone workout DVD's. This one just ads to my collection.
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I did like the Leslie jogging DVD although she did not have a cool off, only a warm up. It ended abruptly. The 2nd DVD in the (sealed) case was sticky on the back and did not play. Very unhappy with that.
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