Amazon.com: Leslie Sansone: 1 Mile Workouts: Leslie Sansone: Movies & TV

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Product Details

Actors: Leslie Sansone
Format: NTSC
Language: English
Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
Studio: Walk at Home
DVD Release Date: March 13, 2007
Run Time: 60 minutes

Average Customer Review: 4.7 out of 5 stars See all reviews (3 customer reviews)

ASIN: B000LW7LXG
Amazon Best Sellers Rank: #39,731 in Movies & TV (See Top 100 in Movies & TV)

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Customer Reviews

3 Reviews

5 star:		(2)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.7 out of 5 stars (3 customer reviews)

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1 of 1 people found the following review helpful:

4.0 out of 5 stars 4 short workouts to mix and match, February 5, 2010

T. Bakke - See all my reviews
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This review is from: Leslie Sansone: 1 Mile Workouts (DVD)

One traditional walking mile, 10 minutes of resistance band toning, One walking and (mostly) jogging mile, and 10 minutes of fit-cuff toning. A fit-cuff is a resistance band that attaches to your ankles (with velcro). Good variety.

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5.0 out of 5 stars Great VIDEO, February 2, 2012

Pam Miles - See all my reviews
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This review is from: Leslie Sansone: 1 Mile Workouts (DVD)

Great video - You must get Leslie Sansone's videos. I have 14 of these and they are all great. If you don't want to walk the mile, do what you can and before long, you'll be able to do the entire mile. The time flies when you're working out. She is great.

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5.0 out of 5 stars Great for Beginners and Prego's, March 4, 2010

Christopher Hillerich "Brittney" (KY USA) - See all my reviews
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This review is from: Leslie Sansone: 1 Mile Workouts (DVD)

This is a great exercise video for beginners to start with. Especially if you leave out the "resistance" for the first week or two. I bought this because I am pregnant and wasn't use to an exercise regimen. By exercising along with the 1 mile walk video I was able to build my stamina while keeping my heart rate at the recommended range for pregnant women. If your severely overweight, out of shape, older, or pregnant, this is a great video to begin with!