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Leslie Sansone: Walk Away the Pounds - Complete In-Home Walking System (2008)

 NR |  DVD
4.4 out of 5 stars  See all reviews (104 customer reviews)

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Product Details

  • Format: Color, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Good Times Video
  • DVD Release Date: December 11, 2007
  • Run Time: 106 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (104 customer reviews)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • ASIN: B000VI6T60
  • Amazon Best Sellers Rank: #196,001 in Movies & TV (See Top 100 in Movies & TV)

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Editorial Reviews


Customer Reviews

Most Helpful Customer Reviews
44 of 44 people found the following review helpful
5.0 out of 5 stars When this wears out... I will buy it again February 25, 2008
Verified Purchase
I love this DVD! I began walking one mile per night. When I felt stronger I did the 2 mile walk. A few times I've made the 3 mile walk. I love being able to go back to one mile if I'm not up to doing more. It's so simple to do you feel like a pro right away. Don't buy this DVD for the weights, they are pretty useless. Any weights will do, or no weights at all. The arm workout makes this so intense for me and I do it without the weights. I recommend this to anyone who is looking for a good in home walking system.
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34 of 35 people found the following review helpful
4.0 out of 5 stars Great except for the weights January 25, 2008
I have to agree with the other two reviewers in regards to the weights included in this otherwise wonderful DVD set. I managed to fill the weights up with water but they ended up deformed looking instead of the way they look in the video. I did manage to exercise with them but I am not sure how effective they will be. The weights are an absolute rip-off but thankfully the DVD is more than worth the money. I have other Leslie Sansone videos but I don't enjoy them as much as the three workouts in this set.

All in all this is an excellent product to buy, regardless of the awful weights!
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15 of 15 people found the following review helpful
First, I must say, the price for the entire WATP system here on Amazon is WONDERFUL! I purchased this original system on VHS when it was released through an infomercial about eight years ago for much more. I had never heard of Leslie before purchasing WATP; however, I'm now a huge fan! I own over a dozen of her workouts now.

I think these videos have the best "group of walkers" over many of the other Walk at Home videos. It's a energetic, diverse group. One thing I love about Leslie's videos is that she has "normal" people walking with her: not everyone is a size 0 and perfectly toned. The majority of the women have curves and appear healthy, not stick thin. This factor is very encouraging to me.

I am a college student, but I have a difficult time with high impact exercise because of low arches in my feet. These videos get my heart rate up and make me sweat. I normally wear a heart rate monitor and burn 500-750 calories per workout with Leslie's videos. I've always seen awesome weight loss results. When I lost the majority of my weight several years ago, Leslie's videos were the key for me. I was amazed at how easy the choreography was, yet how great the results were. I weighed close to 165 pounds before using the WATP videos. I now range somewhere between 140-145 lbs.

I'm a regular exerciser, but when I feel I need to lose those few extra pounds that have crept up on me, Leslie's videos ALWAYS do the job. There may be no true "quick fix" to weight loss, but the WATP videos are certainly close, in my opinion!

--The Mile 1 video is very basic and extremely low impact. It introduces the four basic Walk at Home moves: walking (or marching) in place, kickbacks (hamstring curls), knee lifts, and side steps. The 1 Mile lasts approximately 20 minutes.
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13 of 13 people found the following review helpful
5.0 out of 5 stars My favorite DVD May 30, 2008
Verified Purchase
Walk Away the Pounds - Leslie Sansone

Having turned into a sofa spud over the last few years, I started with the one mile walk. It was hard! After two weeks, I graduated to the two mile walk. Finally, at week four, I completed the three mile walk, using the hand weights through part of the workout. Now, beginning week five, I can do the full three mile walk, without putting the weights aside at the start of that last mile. I have lost five pounds (I also followed Leslie's diet plan) and whoa! I have new muscles in my arms and legs. Where did those come from? Best of all, I feel a lot stronger and don't fall asleep on the sofa at 4 PM: I certainly have more energy. Guys, you can do this workout, too. There is a man in the back row, with snow on the roof, and he looks very good. I'm no spring chicken, so if I can do this workout, anyone can. My advice: start out slowly and don't be discouraged. I still have more weight to lose, but now I know I can take off those unwanted pounds.
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11 of 11 people found the following review helpful
4.0 out of 5 stars Good Workout, Bad Weights January 16, 2008
I agree with the other review that the weights are a joke. I spent a lot of time trying to figure out how to fill them up and soaking myself in the process. Luckily I have another pair of 3 lb weights I can use.
Despite the poor weights, the workout is really good. There are a lot of options for workouts on this DVD. You can choose a quick 1 mile, intense 2 mile and and even more intense 3 mile. Then, you can play all three together for 6 miles. I have combined various workouts to get more mileage in. I am a little bit of a beginner, but I think that intermediate and maybe even more advance exercisers can get a lot out of this DVD. I got it for about 13 bucks, so even if I didn't get the weights with it, I think it is worth the purchase.
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11 of 11 people found the following review helpful
5.0 out of 5 stars Outdoorsy person, but I LOVE THIS!! March 2, 2009
I am 45 years old. I have heard for a few years how great Leslie's workouts are, but being an outdoorsy kind of woman I had no interest in them because I love to walk outside. However, due to a long winter and being somewhat overweight I finally decided to try her out. The bottom line is I love this dvd! I have been using it for 3 weeks, 5 days a week and have yet to feel bored.Though there are 1, 2 and 3 mile routines, I just alternate between the 2 mile (about a 1/2 hr.) and 3 mile (about 45 min.)routines . The water weight balls are really nice to work with and give my arms a total workout while increasing the heartrate while walking...keeps life nicely simple. The walks are a combo of walking in place, side-steps, forward leg kicks, knee lifts, backward knee lifts and some variations on some of these to make them more intense. The pace starts out slower, picks up for a while and then slows down with a bit of stretching at the end. Some folks have mentioned having a hard time filling the water weight balls; I did also until I reread the directions and realized I had done it wrong. Filled as full as I could get them they weigh about 1.10 lbs. each. I am looking for more of her dvds to challenge me further and to keep in shape. Overall, it just feels like a simple, yet well-rounded way to stay in shape. do not need a lot of room to pull this off and that is another plus.
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Most Recent Customer Reviews
5.0 out of 5 stars Great DVD
Used this all one summer and I need to get back to it. Really helps shed the pounds. Great buy also!!
Published 1 month ago by Maureen Brown
5.0 out of 5 stars It is the best!
A great exercise routine for in the home. This one is the best I have found that starts out with one mile and can go up to more miles as you want to.
Published 9 months ago by Marilyn Koch
3.0 out of 5 stars A bit disappointed....
This is my third workout system of Walk Away the Pounds. I was looking forward to using the weighted balls as it was different that her other systems. Read more
Published 12 months ago by Karen Allmond
5.0 out of 5 stars Walk Away the Pounds
I walk along with this DVD practically every morning. I has helped me loose a few pounds and has helped lower my blood glucose level--still a few numbers above 100 but this DVD was... Read more
Published 12 months ago by jojobilly
4.0 out of 5 stars I like it
If you are faithful and do this everyday it really works. The secret is to use it and it will work.
Published 12 months ago by Sally E. Wock
5.0 out of 5 stars like the workout
I like the workout. Leslie's walk at home system is a no brainer if you want to get some exercise in but not have to drive to the gym. Read more
Published 15 months ago by P.Gallagher, 50s Housewife
5.0 out of 5 stars WALK AWAY THE PONDS
Published 16 months ago by Deb
5.0 out of 5 stars Fun and effective
This DVD is fun and effective to get a good workout in the comfort of your own livingroom. As with any exercise DVD, the key is to have a bunch of them so you don't get bored (or... Read more
Published 16 months ago by Lora F.
4.0 out of 5 stars Great Program
I love this work-out DVD. It is so great. It is just what I was looking for on days it is raining outside or I want to change up my workout routine. Read more
Published on September 1, 2010 by JTC
5.0 out of 5 stars workout with results
This was one of my first Leslie Sansone workouts and is still the one I go back to most often.It's easy to follow and wow the results are fantastic!
Published on August 3, 2010 by Robin Burgman
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Walk Away the Pounds-Complete In-Home Walking System
I think it is just a reissue of the original 1-3 mile DVD's but with the weighted balls included as a bonus.
Jan 14, 2008 by lost_in_space82 |  See all 7 posts
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