Product Details

• Actors: Leslie Sansone
• Directors: N, A
• Format: Closed-captioned, Color, DVD, Full Screen, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: ANCHOR BAY
• DVD Release Date: September 4, 2007
• Run Time: 46 minutes
• Average Customer Review: 4.7 out of 5 stars  See all reviews (138 customer reviews)
• ASIN: B000RL21OA
• Amazon Best Sellers Rank: #6,537 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

LESLIE SANSONE:POWER WALK 3 MILE - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

140 of 143 people found the following review helpful:

5.0 out of 5 stars Absolutely one of her best!, September 4, 2007

By 

L. Carpenter (USA) - See all my reviews
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Amazon Verified Purchase

This review is from: Leslie Sansone: 3 Mile Weight Loss Walk (DVD)

I own quite a few of Leslie's workouts and for me, this one has got to be, hands down, one of her very best. The set is beautiful - light, bright and airy, with frosted windows and plants in the background, hardwood floors and a few props like yoga mats, towels, etc. on shelves. To me, this is so much more visually appealing than the black curtain in the Walk Slim set or the concrete floor and empty industrial look of the Express set. Leslie leads miles one and three, while MaryKay leads mile two (and she has a microphone this time around, so you can hear her!). They are joined by four other walkers: Barb & Stephanie from the Walk Slim series and newcomers Vance & Suzette. Leslie incorporates the use of light handweights at the end of mile one and throughout most of mile three. No weights are used during mile two, which is pretty fast paced (but which does not use any of her boosted walking). Two songs with vocals from the Walk Slim series are re-used here, but the rest of the music was new to me. The cueing by both Leslie and MaryKay is spot on - absolutely no mistakes from either of them. They are friendly and happy, but professional (I love Leslie's workouts, but sometimes she gets a little over-excited - there is none of that here). There is nothing about this workout that I would criticize and I can see myself getting a lot of use out of it.

55 of 57 people found the following review helpful:

5.0 out of 5 stars Another great workout!, September 8, 2007

By 

Bastet "The (Cat) Lady of Shalott" (NJ USA) - See all my reviews

Amazon Verified Purchase

This review is from: Leslie Sansone: 3 Mile Weight Loss Walk (DVD)

This is a great new workout from Leslie Sansone. I have many of her previous DVD's and this one is a must-buy. The studio is a big improvement over the recent Walk Slim series (which are also great workouts, by the way!). The studio there was dark and pretty gloomy(!) but this DVD has a bright, cheery background. The cardio workout is excellent and this routine also incorporates weights, especially in the third mile, to work out the upper body as well. Leslie has Mary Kay leading through the entire second mile (miked this time! - Anyone who owns the 3-mile Walk Slim DVD will remember when Leslie had Mary Kay lead for two minutes with no microphone - this time we can HEAR her!). She does an excellent job - very energetic. No jogging (or "boosted walking" as Leslie likes to call it) in this routine but the pace is still very good and the second mile is a fast one. The DVD is divided into mile "chapters" so one could break up the walk into smaller chunks if necessary. The cuing is also much improved over the Walk Slim series - altogether an easy to follow workout that really works up a sweat!

37 of 38 people found the following review helpful:

3.0 out of 5 stars Good for Beginners, March 3, 2008

By 

Dawn Martin (Colorado) - See all my reviews
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This review is from: Leslie Sansone: 3 Mile Weight Loss Walk (DVD)

In comparison to Leslie's other "Walk at Home" DVD's, I thought the "3 Mile Weight Loss" was just average, and probably my least favorite. It wasn't very challenging, but I am a more advanced walker. However, those just starting an exercise regimen might find this DVD to be a good fit for them. It has easy steps to follow, and good cues. It also has some free weight exercises for your upper body, as you are walking.