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Leslie Sansone: Walk Away the Pounds Ultimate Collection

837 customer reviews

Additional DVD options Edition Discs
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(Jul 28, 2009)
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$6.93 $3.18

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Editorial Reviews

Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD!
ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!

1 Mile Get Up & Get Started- 18 Minutes
Get Up & Get Started will show you all the basics for a brisk, upbeat walk from perfect posture to using weights to make this a walk for your whole body! This gentle and effective form of exercise will help you tone your legs, buns and abs, condition your heart, speed up your metabolism and help fight aging! Optional Equipment: 1lb. weights
2 Mile Brisk Walk-30 Minutes
This 2 mile walking workout builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. You get 30 minutes of power-packed cardio, followed by a targeted, body-toning routine, and a series of yoga-like stretching moves with the Stretchie that will leave you feeling both challenged and renewed.
3 Mile Advanced Walk- 51 Minutes
This challenging 3 mile walking workout is going to give you so much more. You re getting 45 minutes of intense fat burning and body sculpting, plus a revitalizing resistance band routine with the Stretchie that takes the power of your workout to a whole new, invigorating level. Walk strong as you add kicks, curls, lifts and stretches to tighten your tummy, boost your buns, trim your thighs, and reshape your back, arms, and waist for maximum results!
4 Mile Super Challenge- 60 Minutes
This high-intensity, 4 mile walking workout will challenge every major muscle group in your body while burning the maximum amount of calories. You will build energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn t stop, even when you do! You re getting a health club quality workout in your home, on your own time.

Special Features

Includes Stretchie resistance band inside the case

Product Details

  • Actors: Leslie Sansone
  • Directors: n, a
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Fitness
  • DVD Release Date: July 28, 2009
  • Run Time: 159 minutes
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (837 customer reviews)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to over 75 destinations outside of the U.S. Learn More
  • ASIN: B00265T7O2
  • Amazon Best Sellers Rank: #770 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

646 of 656 people found the following review helpful By a customer on August 26, 2009
Format: DVD
These 4 walks are previously released DVDs, it's a combination of older workouts,so if you have the 1 Mile with Weighted Balls walk and the 2,3, and 4 Mile WATP Express Walks, then you have the workouts.

1 mile get up & get started - 18 minutes includes warm up and stretch
2 mile brisk walk- 30 minutes - includes warm up and stretch
3 mile advanced walk- 51 minutes -includes warm up and stretch
4 mile super challenge- 60 minutes - includes warm up and stretch

There is nothing "NEW" about these! I wasted my money on DVDs I already own! This is my fault, for not being patient, and waiting for the reviews to come out. I enjoy the Weighted ball series, and the WATP Express series, and they are good. I don't think, I will be buying anymore of her dvds, they just all seem to be repackaged, like with two other dvd sets, that are out now. So if you have been buying her dvds, then you might already own them, so read carefully.

They have the same moves, as all her other dvds, except the walk and kick, which just do some punching, jogging and you have the other dvds. I purchase her dvds, just so I don't have to look at the same people and scenery, day in and day out.

It comes with a stretchy band, which is even more of a value, because my 3 mile express didn't come with one! You will use the stretchy in the 2 & 3 mile express. You will need light weights or balls for the 1 mile WATP, and the 4 mile, doesn't use any eqipment.

If you don't already own this, and you are a new buyer, then it is a good value for the money, considering I paid around ten to thirteen dollars for each dvd individually, so you can now get all of them for around 10-13 dollars, for all 4. The exercises are fun and doable, and you will get results.
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306 of 312 people found the following review helpful By Just G on July 30, 2009
Format: DVD Verified Purchase
First, I just have to say that Leslie Sansone has changed my life. I have lost more than thirty pounds since starting her workout DVD's in February, 2009, six months ago.

Her newest DVD, Walk Away the Pounds Ultimate Collection, is fantastic! As soon as I got it, I couldn't wait to "get off the couch" and dig in.

The music is good, she doesn't over-talk with her fellow walkers (which can get annoying on some of her DVD's). The cues are right-on, the pace quick, and the moves enjoyable and not confusing. I just love the 3 miles and the 4 mile walks on this DVD - the three mile also incorporates the use of the band (included) while you continue to walk - the four mile does not use the band, but you get so much of a workout that you don't need it. The moves are basic - not boosted - and not confusing. You power walk, do knee lifts, kicks, side steps (single and double and some doubles with kick-backs or taps) and kickbacks (and some double kickbacks, which I had never seen before, but, which are pretty easy to do).

Thank you Leslie!
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336 of 357 people found the following review helpful By Me Too on January 23, 2011
Format: DVD Verified Purchase
I bought this DVD and received it a few days before Christmas. First let me tell you that I started on my weight loss odyssey about 5 months ago, weighing 384 pounds. I started dancing to my Ipod for 5 minutes. Eventually, I increased my exercise time to 35 minutes with a routine I developed based on past gym experiences. It worked--I lost 75 pounds by Christmas, using my own routine. But it got old and too easy and I realized I needed something a bit more taxing. I checked out various exercise DVDs via fitness TV and even the so-called low impact exercise sessions were simply too fast and too high impact for someone weighing what I do/did. When I popped this DVD in, I really didn't expect much. I started with the 1 mile walk on Christmas Day and surprisingly was able to keep up and follow Sansone's cues. A few days later I tried the 2 mile walk and surprised myself by being able to do the whole session. It was hard, I won't lie. But I managed to do the 2 mile for the past month and have seen amazing results. I had hit a plateau with my weight loss but when I started Walk Away the Pounds, I began losing again. I've lost 16 pounds since starting the DVD--during a very trying period. When I walk outside, I don't lose consistently. When I do the Sansone DVD, I lose weight everytime. 3 Days ago I started the 3 mile walk. I had gotten a bit bored with the 2 mile so thought I'd probably not be able to handle the 3 mile but gave it a try. I've done it 3 days now and I won't's hard for this heavy body to keep up but I'm doing it!

If you are a very heavy person, like me, and you don't think you can do an exercise program like can! I have the knee problems and back problems morbidly obese people typically have. I can't say I love doing the workouts.
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184 of 200 people found the following review helpful By JEANNE'S HAIR STUDIO on August 31, 2009
Format: DVD Verified Purchase
A great workout dvd, this Leslie Sansone walking workout once again delivers.
With Leslie is her group of walkers who range in age from 20 to 70 years.Each workout uses the strechie band which is included with the dvd,except the 4 mile super challenge.
The dvd includes;
1 mile get up & get started- 18 minutes
2 mile brisk walk- 30 minutes
3 mile advanced walk- 51 minutes
4 mle super challenge- 60 minutes.
While doing the 2 mile brisk walk,I wore a heart monitor and burned 179 calories,and the 4 mile super challenge,I burned 447 calories.
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Call me a dummy, but...
It's walking in place (well, and a few steps forward back and side to side). It's more challenging and less boring than it sounds.
Sep 10, 2009 by S. Alexander |  See all 5 posts
Is the mileage accurate on this product?
Instead of getting caught up with mileage and calorie burn, I think how you feel during and after the workout are the most important indicators of the workout's effectiveness. I think it's very difficult to calculate mileage using a pedometer for a workout that spends half its time doing kicks,... Read More
Apr 14, 2012 by S. Bass |  See all 10 posts
What shoes?
Honestly, I've never worn shoes while doing these walking workouts. I'm accustomed to working out barefoot, because I've used the Wii Fit pretty extensively and that requires you to be barefoot. I'm pretty sure-footed, and I work out on a carpeted surface. That being said, a cross training... Read More
Jan 27, 2013 by OBX lover |  See all 7 posts
How many calories approximately would you burn on each mile?
I wear a polar chest strap HR monitor when I do many of her workouts. It averages to about 100 calories per mile. I normally burn 500 calories per hour. I'm female, mid-30's, approx 130lbs so it might be slightly different for each person.
Feb 14, 2015 by Kate |  See all 2 posts
Which of the workouts on the DVD use the stretchy band?
The two-mile and three-mile workouts use the stretchy band. However, you can do the workouts without using it. Just do the same arm motions, but without the band.
FYI, the stretchy band is used during the last half mile of the two-mile workout.
Jun 11, 2014 by RenaissanceMom |  See all 3 posts
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