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Special Features
Includes Stretchie resistance band
Editorial Reviews
Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD!
ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!
1 Mile Get Up & Get Started- 18 Minutes
Get Up & Get Started will show you all the basics for a brisk, upbeat walk from perfect posture to using weights to make this a walk for your whole body! This gentle and effective form of exercise will help you tone your legs, buns and abs, condition your heart, speed up your metabolism and help fight aging! Optional Equipment: 1lb. weights
2 Mile Brisk Walk-30 Minutes
This 2 mile walking workout builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. You get 30 minutes of power-packed cardio, followed by a targeted, body-toning routine, and a series of yoga-like stretching moves with the Stretchie that will leave you feeling both challenged and renewed.
3 Mile Advanced Walk- 51 Minutes
This challenging 3 mile walking workout is going to give you so much more. You re getting 45 minutes of intense fat burning and body sculpting, plus a revitalizing resistance band routine with the Stretchie that takes the power of your workout to a whole new, invigorating level. Walk strong as you add kicks, curls, lifts and stretches to tighten your tummy, boost your buns, trim your thighs, and reshape your back, arms, and waist for maximum results!
4 Mile Super Challenge- 60 Minutes
This high-intensity, 4 mile walking workout will challenge every major muscle group in your body while burning the maximum amount of calories. You will build energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn t stop, even when you do! You re getting a health club quality workout in your home, on your own time.
ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!
1 Mile Get Up & Get Started- 18 Minutes
Get Up & Get Started will show you all the basics for a brisk, upbeat walk from perfect posture to using weights to make this a walk for your whole body! This gentle and effective form of exercise will help you tone your legs, buns and abs, condition your heart, speed up your metabolism and help fight aging! Optional Equipment: 1lb. weights
2 Mile Brisk Walk-30 Minutes
This 2 mile walking workout builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. You get 30 minutes of power-packed cardio, followed by a targeted, body-toning routine, and a series of yoga-like stretching moves with the Stretchie that will leave you feeling both challenged and renewed.
3 Mile Advanced Walk- 51 Minutes
This challenging 3 mile walking workout is going to give you so much more. You re getting 45 minutes of intense fat burning and body sculpting, plus a revitalizing resistance band routine with the Stretchie that takes the power of your workout to a whole new, invigorating level. Walk strong as you add kicks, curls, lifts and stretches to tighten your tummy, boost your buns, trim your thighs, and reshape your back, arms, and waist for maximum results!
4 Mile Super Challenge- 60 Minutes
This high-intensity, 4 mile walking workout will challenge every major muscle group in your body while burning the maximum amount of calories. You will build energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn t stop, even when you do! You re getting a health club quality workout in your home, on your own time.
Customer Reviews
Most Helpful Customer Reviews
412 of 414 people found the following review helpful
By a customer
Format:DVD
These 4 walks are previously released DVDs, it's a combination of older workouts,so if you have the 1 Mile with Weighted Balls walk and the 2,3, and 4 Mile WATP Express Walks, then you have the workouts.
1 mile get up & get started - 18 minutes includes warm up and stretch
2 mile brisk walk- 30 minutes - includes warm up and stretch
3 mile advanced walk- 51 minutes -includes warm up and stretch
4 mile super challenge- 60 minutes - includes warm up and stretch
There is nothing "NEW" about these! I wasted my money on DVDs I already own! This is my fault, for not being patient, and waiting for the reviews to come out. I enjoy the Weighted ball series, and the WATP Express series, and they are good. I don't think, I will be buying anymore of her dvds, they just all seem to be repackaged, like with two other dvd sets, that are out now. So if you have been buying her dvds, then you might already own them, so read carefully.
They have the same moves, as all her other dvds, except the walk and kick, which just do some punching, jogging and you have the other dvds. I purchase her dvds, just so I don't have to look at the same people and scenery, day in and day out.
It comes with a stretchy band, which is even more of a value, because my 3 mile express didn't come with one! You will use the stretchy in the 2 & 3 mile express. You will need light weights or balls for the 1 mile WATP, and the 4 mile, doesn't use any eqipment.
If you don't already own this, and you are a new buyer, then it is a good value for the money, considering I paid around ten to thirteen dollars for each dvd individually, so you can now get all of them for around 10-13 dollars, for all 4. The exercises are fun and doable, and you will get results.
So, if you own...2 and 3 mile workouts from her Express workouts and the 4 mile from her Express II workout set, and you own the 1 mile original WAP "Get Up & Get Started" which she has on at least three other different DVD sets. Just don't buy the Express set, because they are all on here.
If you don't own her Express set, then this would be a great buy for you, and will save you tons of money, too bad for us who already own them.
1 mile get up & get started - 18 minutes includes warm up and stretch
2 mile brisk walk- 30 minutes - includes warm up and stretch
3 mile advanced walk- 51 minutes -includes warm up and stretch
4 mile super challenge- 60 minutes - includes warm up and stretch
There is nothing "NEW" about these! I wasted my money on DVDs I already own! This is my fault, for not being patient, and waiting for the reviews to come out. I enjoy the Weighted ball series, and the WATP Express series, and they are good. I don't think, I will be buying anymore of her dvds, they just all seem to be repackaged, like with two other dvd sets, that are out now. So if you have been buying her dvds, then you might already own them, so read carefully.
They have the same moves, as all her other dvds, except the walk and kick, which just do some punching, jogging and you have the other dvds. I purchase her dvds, just so I don't have to look at the same people and scenery, day in and day out.
It comes with a stretchy band, which is even more of a value, because my 3 mile express didn't come with one! You will use the stretchy in the 2 & 3 mile express. You will need light weights or balls for the 1 mile WATP, and the 4 mile, doesn't use any eqipment.
If you don't already own this, and you are a new buyer, then it is a good value for the money, considering I paid around ten to thirteen dollars for each dvd individually, so you can now get all of them for around 10-13 dollars, for all 4. The exercises are fun and doable, and you will get results.
So, if you own...2 and 3 mile workouts from her Express workouts and the 4 mile from her Express II workout set, and you own the 1 mile original WAP "Get Up & Get Started" which she has on at least three other different DVD sets. Just don't buy the Express set, because they are all on here.
If you don't own her Express set, then this would be a great buy for you, and will save you tons of money, too bad for us who already own them.
204 of 206 people found the following review helpful
By Just G
Format:DVD|Amazon Verified Purchase
First, I just have to say that Leslie Sansone has changed my life. I have lost more than thirty pounds since starting her workout DVD's in February, 2009, six months ago.
Her newest DVD, Walk Away the Pounds Ultimate Collection, is fantastic! As soon as I got it, I couldn't wait to "get off the couch" and dig in.
The music is good, she doesn't over-talk with her fellow walkers (which can get annoying on some of her DVD's). The cues are right-on, the pace quick, and the moves enjoyable and not confusing. I just love the 3 miles and the 4 mile walks on this DVD - the three mile also incorporates the use of the band (included) while you continue to walk - the four mile does not use the band, but you get so much of a workout that you don't need it. The moves are basic - not boosted - and not confusing. You power walk, do knee lifts, kicks, side steps (single and double and some doubles with kick-backs or taps) and kickbacks (and some double kickbacks, which I had never seen before, but, which are pretty easy to do).
Thank you Leslie!
Her newest DVD, Walk Away the Pounds Ultimate Collection, is fantastic! As soon as I got it, I couldn't wait to "get off the couch" and dig in.
The music is good, she doesn't over-talk with her fellow walkers (which can get annoying on some of her DVD's). The cues are right-on, the pace quick, and the moves enjoyable and not confusing. I just love the 3 miles and the 4 mile walks on this DVD - the three mile also incorporates the use of the band (included) while you continue to walk - the four mile does not use the band, but you get so much of a workout that you don't need it. The moves are basic - not boosted - and not confusing. You power walk, do knee lifts, kicks, side steps (single and double and some doubles with kick-backs or taps) and kickbacks (and some double kickbacks, which I had never seen before, but, which are pretty easy to do).
Thank you Leslie!
108 of 112 people found the following review helpful
Format:DVD|Amazon Verified Purchase
A great workout dvd, this Leslie Sansone walking workout once again delivers.
With Leslie is her group of walkers who range in age from 20 to 70 years.Each workout uses the strechie band which is included with the dvd,except the 4 mile super challenge.
The dvd includes;
1 mile get up & get started- 18 minutes
2 mile brisk walk- 30 minutes
3 mile advanced walk- 51 minutes
4 mle super challenge- 60 minutes.
While doing the 2 mile brisk walk,I wore a heart monitor and burned 179 calories,and the 4 mile super challenge,I burned 447 calories.
With Leslie is her group of walkers who range in age from 20 to 70 years.Each workout uses the strechie band which is included with the dvd,except the 4 mile super challenge.
The dvd includes;
1 mile get up & get started- 18 minutes
2 mile brisk walk- 30 minutes
3 mile advanced walk- 51 minutes
4 mle super challenge- 60 minutes.
While doing the 2 mile brisk walk,I wore a heart monitor and burned 179 calories,and the 4 mile super challenge,I burned 447 calories.
Most Recent Customer Reviews
5.0 out of 5 stars
Great - Feel like getting good workout but not killing myself
I love this DVD. There are four walks of varying lengths depending on how much time I have to workout. Leslie is so encouraging and upbeat. The time goes by quickly. Read more
Published 2 days ago by Cheryl
5.0 out of 5 stars
Love Leslie!!
This video is great!! Easy to do if you're a beginner but also can be stepped up to a more advanced level!
Published 5 days ago by puppymom
5.0 out of 5 stars
Really really good
Don't be fooled, these are hard workouts. Especially good for low-impact work and days when it's not nice outside. Good for starting up when you haven't been exercising enough.
Published 5 days ago by N. Haubrich
4.0 out of 5 stars
Didn't realize
that this DVD was a compilation of DVDs that I already have, and if you don't have these it is great to have them. Read more
Published 9 days ago by H. Morriss
5.0 out of 5 stars
Leslie Sansone: Walk Away the Pounds Ultimate Collection
I have used several of Leslis Sansone "Walk Away the Pounds" DVD and find them to be easy on the knees, uplifting and you see results. Read more
Published 10 days ago by Lisa Raymond
4.0 out of 5 stars
Nice Collection of Workouts
Overall, I really like this dvd. I use it almost daily. I like getting to choose how far I want to go each day. Read more
Published 11 days ago by Michelle Hortenberry
5.0 out of 5 stars
Love Leslie
I love LS dvd's, I use them 5 days week. They are great to keep me motivated and I actually use my ipod so having my own music really helps. Read more
Published 12 days ago by Jennifer
4.0 out of 5 stars
Love the 3 miles and 4 miles work. Work & Sweat!
Love it can sweat at home! Steady and good to involve different part of the bodies with the walking movement. Good instructions and encouraging, could talk less though. Read more
Published 16 days ago by Soap lover
5.0 out of 5 stars
Great variety!
You get a lot for you money in this video. There is something for you no matter your level or workout desire. Read more
Published 20 days ago by Rose Ann Smith
5.0 out of 5 stars
Leslie is fun to watch!!
I enjoy this DVD. Leslie has a terrific attitude and is very motivational!! She is one of my favorites to watch.
Published 21 days ago by Lana Thomas
