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I really love this walking plan. I get bored easily and this is great because there is a slightly different work out for each of the 5 days. Read morePublished 4 days ago by Mary
with some light weight training and toning. I did the "5 mile" walk and it is just all five one minute walks streamed together. Read morePublished 15 days ago by Red
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|Music Only option?||
I also want to know about music only option? If not, I don't want it.
May 9, 2014 by Amazon Customer | See all 2 posts
I use these DVDs for cardio 5-6 days a week. I also do heavy weight lifting. I've seen great results so far.
Sep 23, 2013 by Katie1220 | See all 2 posts
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