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Leslie Sansone: Walk Away the Pounds (2005)

 NR |  DVD
4.6 out of 5 stars  See all reviews (186 customer reviews)

Price: $19.99 & FREE Shipping on orders over $35. Details
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DVD 1-Disc Version $19.99  
Other [VHS] $29.49  

Frequently Bought Together

Leslie Sansone: Walk Away the Pounds + Leslie Sansone: Walk Away the Pounds Ultimate Collection + Leslie Sansone: Belly Blasting Walk
Price for all three: $39.81

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Product Details

  • Format: Closed-captioned, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Fitness
  • DVD Release Date: May 24, 2005
  • Run Time: 106 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (186 customer reviews)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • ASIN: B0007Z0OFY
  • Amazon Best Sellers Rank: #36,485 in Movies & TV (See Top 100 in Movies & TV)
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Special Features


Editorial Reviews

Walk your way to better fitness with a Leslie Sansone: Walk Away the Pounds DVD. This exercise DVD gives you 3 walking workouts that you can do in your home: "High Calorie Burn," "Super Fat Burning" and "Get Up and Get Started." You'll burn calories, condition your muscles and feel great with this walking workout DVD. An excellent workout for beginners.

Customer Reviews

Most Helpful Customer Reviews
472 of 474 people found the following review helpful
5.0 out of 5 stars It works! December 13, 2001
By Kiwi
Format:VHS Tape
I have Leslie's Walk Away The Pounds deluxe set, which comes with the 1 mile walk tape, the 2 mile, the 3 mile, and the weighted balls. I started only 3 weeks ago, and I have been doing the 2 mile video every day, and the 3 mile when I feel more energetic.
This really works! I have lost weight and inches already! These workouts are easy, but they WORK! I have cut back on junk food, so I am not doing a major life changing diet, yet its still working. I am a clutz and get very tired easy, I have no coordination, but I can do these! :)
There is no jumping around and you need very little room, which is a plus. I find Leslie very easy to follow and I don't feel lost with whats going on like with Richard Simmons tapes.
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269 of 272 people found the following review helpful
5.0 out of 5 stars 1, 2, 3 Walk away the Pounds July 10, 2003
Format:VHS Tape
Leslie is the "Queen of In-Home Walking." This is different than walking on a treadmill, but seems equally effective. You can also walk any day of the year, rain or shine, day or night. There are no limits.

Leslie travels all over the world promoting fitness and holds six certificates from the American College of Sports Medicine. She also owns Club Fitness and makes appearances on the QVC Home Shopping Channel.

After trying a few of Leslie Sansone's workouts, this has been my favorite workout set. I like the way you can choose between walking 1, 2 or 3 miles. If you start with the 1 mile walk, you know you can do the second and then the third video.

The Three Videos:

Get Up and Get Started - 1 Mile. This video shows you all the basics for a brisk walk. You start slow and work up to a nice pace, then there is a cool-down and stretch.

High Calorie Burn - 2 Miles. You will be so proud of yourself when you make it to the second mile. This workout has a new level of intensity to incinerate those calories. There is a warm-up and cool-down section. This workout helps you create a smaller, tighter waistline, builds strong muscles and bones, intensifies weight loss and works the legs, chest, back and arms. (30 minutes)

Super Fat Burning - 3 Mile. I loved this workout. It took me to new places because after this workout, I really saw some good results in the stomach area. I had to keep looking in the mirror to make sure it was true. This workout firms the upper and lower body, improves coordination and balance and boosts cardio strength. (47 minutes)

Since I'm not the queen of coordination, these workouts are nice and easy although let me tell you, the third video is going to really work you out!
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150 of 152 people found the following review helpful
5.0 out of 5 stars Walk away from the computer! February 18, 2006
I bought this same set of three workouts in a 2-DVD pack (also available on Amazon) for about the same price as the 3-in-1 DVD shown here. I'm guessing this DVD is the better buy, since the 2-pack costs about the same but is twice the size (and size counts when you don't have a lot of room to store DVDs). It can be hard to tell these workouts apart, so I thought I'd mention it.

But on to the workouts: I LOVE them!

I'm not a coordinated person. My best friend used to do Tae Bo DVDs religiously, and occasionally she could con me into doing them with her. My take on Tae Bo was usually flailing my arms and legs all over and bumping into my friend. (That's dangerous.) But I can do Leslie's workouts! They're really, really easy to follow. Although Leslie sometimes does make mistakes (e.g.: she says "We're going to do knee-lifts!" and then starts doing kickbacks), she's very good about telling you ahead of time which movement you will be doing next, and that helps you to keep up.

It's totally silly, but I do love the people who walk behind Leslie during the workouts. They're all obviously in great shape, and they don't break even the tiniest of sweats, but the whole time they say things like "WHOO! I think I'm going to make it through this second mile!" or "I'm going to put my weights down and conserve energy so I can make it to the end!" It makes you feel better about how well you are doing. But, really, deep inside, you know that they are full of it. I mean, they're not even sweating! So, for me, the workouts are more enjoyable because I keep laughing.

Aside from walking in place, there are four basic movements in each workout: knee-lifts, side-steps, kick-backs, and simple kicks.
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115 of 116 people found the following review helpful
5.0 out of 5 stars Easy to follow, fun to do! February 16, 2003
Format:VHS Tape
I have many workout videos on my shelf, but until I discovered Leslie Sansone's Walk Away tapes, they mostly just collected dust. The wonderful thing about Leslie's in-home walking workout is that it is easy (no difficult choreography or quick movement changes to confuse you), fast (you can choose the 15-min:1 mile, 30-min:2 mile, or 45-min:3 mile depending on how much time you have), and effective! Using both Weight Watchers and daily 2 or 3 mile walks, I have managed to lose 15 lbs. in 5 weeks!
While this might not be the best choice for someone looking for a super high-energy workout, it is perfect for those who prefer a no frills way to exercise out some stress and calories. Also nice is the fact that her exercise crew represents all body types - while there a few "perfect" figures, there are also those who may look more like you or me.
I like the weighted workout balls; they are easy to hold and provide just the perfect amount of weight to work the muscles of your arms and back without burning you out.
All in all, I will never buy another workout video again, and am getting rid of all the others I own. If a busy stay-at-home mom can finally make the time to exercise daily - and ENJOY it - what other endorsement does it need?!
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Most Recent Customer Reviews
3.0 out of 5 stars Okay
The DVD I received was OK and I use it, however, they use the beat of the music as part of the "walk" and it is not audible after the beginning of the tape, just their... Read more
Published 12 days ago by JANET SHEELY
5.0 out of 5 stars Finally Exercising.
I have been trying to exercise for years my girlfriend gave me this DVD to try now I have purchased many of her DVDs and yesterday I just finished the five mega miles. Read more
Published 13 days ago by Tanya Aguilera
5.0 out of 5 stars Corny but fun!
I thought I was pretty out of shape but I could do the 2-mile right out of the gate. I have an old fracture and some arthritis in my right big toe and ball of my foot. Read more
Published 2 months ago by Beagle Girl
5.0 out of 5 stars Best way to start exercising or for those lazy days once you are fit!
I love these videos. They are the absolute best for people just starting to work out because you can really tailor it to your ability. Read more
Published 3 months ago by Kristina
5.0 out of 5 stars Very glad I ordered it
It is in great shape even used and I love it. It was just as it was shown and a great price
Published 5 months ago by Carol Godfrey
5.0 out of 5 stars Great Deal
This DVD was a great deal. With this product you don't worry about keeping up,with three videos. Getting three workouts in one is the way to go.
Published 5 months ago by Marie Hemmingway
5.0 out of 5 stars Good DVD
Very good DVD. Easy to watch and follow. She is a very good instructor to watch and work out with
Published 6 months ago by CatchCatfish
5.0 out of 5 stars This is a awesome workout !
I have been working out a home with Leslie Sansone tapes forever ! This was one of my favorites and when it finally bit the dust I was so happy to find her products at Amazon... Read more
Published 8 months ago by carolyn murphy
4.0 out of 5 stars Great for Beginners
This workout is great for people who are just starting a workout routine or are looking for some light, easy-to-follow exercise. Read more
Published 9 months ago by Kathryn6586
5.0 out of 5 stars Leslie Sansone: Walk Away the Pounds
I like the Walk Away tapes with Leslie Sansone. I have another one and wanted to have one more for a variety. It is a good 15 min. exercise when I don't have time for more.
Published 10 months ago by W. Moravek
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