Product Details

• Actors: Leslie Sansone
• Directors: n, a
• Format: Closed-captioned, Color, DVD, Full Screen, NTSC, Widescreen
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: G (General Audience)
• Studio: ANCHOR BAY
• DVD Release Date: December 4, 2007
• Run Time: 30 minutes
• Average Customer Review: 4.3 out of 5 stars  See all reviews (33 customer reviews)
• ASIN: B000RL21O0
• Amazon Best Sellers Rank: #78,080 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Pressed for time? There's no reason you can't fit in a quick workout with the Leslie Sansone Walk & Firm with Interval Training DVD. Get strength training plus cardio as Leslie invites you to experience a training technique so powerful you'll literally feel your metabolism firing up and burning fat.

Customer Reviews

Most Helpful Customer Reviews

58 of 59 people found the following review helpful:

5.0 out of 5 stars "Circuit Training", January 30, 2008

By 

Elissa Wurf (Bethlehem, Pennsylvania) - See all my reviews
(REAL NAME)   

This review is from: Leslie Sansone: Walk and Firm With Band (DVD)

In this video, Leslie does "circuit training" by alternating walking intervals with intervals of firming exercises using a resistance band (included with the DVD). The workout starts with a 5 minute warmup, then another 5 minutes of higher-speed power walking (using Leslie's typical combination of marching in place, side steps, kicks, knee lifts, and hamstring curls). Then comes a 5 minute segment of lunges and squats--I found this pretty intense since I haven't done these in a while, then 5 minutes of power walking, 5 minutes of upper body exercises using the resistance band (bicep curls, tricep kickbacks, etc), and another 5 minutes of walking ending with a cool down and stretch (a somewhat longer and more complete body stretch than she does in her videos that just use walking). If you want a full-body workout in just 30 minutes, and one that both gets your heart beating and gives you some resistance training, this DVD is a full package!

The bonus one-mile is a moderate paced walk that is available elsewhere. It's a fine mile, nothing special, but hey, it's a bonus.

34 of 34 people found the following review helpful:

3.0 out of 5 stars A dash of bore, January 22, 2008

By 

James W. Jones "Workout Diva" (Lower Alabama) - See all my reviews
(REAL NAME)   

This review is from: Leslie Sansone: Walk and Firm With Band (DVD)

I'm a HUGE fan of Leslie Sansone so I didn't think twice when I purchased this video. I tell ya what ... I was bored stiff! The music was a bit hard to hear, she was alone, the toning moves were right in the middle of the cardio so by the time she got back to the cardio section it was very hard to get back into a fast walk. 2 miles is usually enough of a workout but this wasn't so I moved into the bonus mile ... it was a bunch of senior citizens who couldn't keep to the beat & I had an even harder time hearing the music. The worst part of all ... it cut off before even going into a cool down. It was like it was part of another video & it was just a portion of it. If your a beginner this would probably work but if ya wanna work up a sweat ... I wouldn't recommend this one.

25 of 28 people found the following review helpful:

3.0 out of 5 stars the long awaited.., December 17, 2007

By 

Lori "a reviewer" (Oregon) - See all my reviews

This review is from: Leslie Sansone: Walk and Firm With Band (DVD)

I was very excited to get this DVD that I had preordered, as I enjoy Leslie Sansone and truly love her workouts. But.. I have to say, this was very hard to get into/keep into.

It was actually boring. She's alone in the DVD. And truthfully, I will give it another shot. I did not complete the entire workout.

Then I went forward to the bonus mile. It's a workout that's already available to purchase, something with senior citizens.