Sorry, this item is not available in
Image not available for
Color:
Image not available

To view this video download Flash Player

 
Buy New

or
Sign in to turn on 1-Click ordering.
Buy Used
Used - Very Good See details
$4.94 & FREE Shipping on orders over $35. Details
Sold by ExpressMedia.

or
 
   
Sell Us Your Item
For up to a $0.25 Gift Card
Trade in
More Buying Choices
Prime Mover Add to Cart
$11.88  & FREE Shipping on orders over $35. Details
whateverfor... Add to Cart
$11.88 + $3.98 shipping
Have one to sell? Sell yours here

Leslie Sansone: Walk at Home - 5 Day Slim Down - A Mile Each Morning (2008)

Leslie Sansone , Leslie Sansone  |  NR |  DVD
4.7 out of 5 stars  See all reviews (338 customer reviews)

List Price: $14.98
Price: $9.42 & FREE Shipping on orders over $35. Details
You Save: $5.56 (37%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Want it tomorrow, Sept. 18? Choose One-Day Shipping at checkout. Details
Save on Top Movies $4.99 or Less
Save on top movies $4.99 or less in our featured deals and new releases store. Shop now

Special Offers and Product Promotions


Frequently Bought Together

Leslie Sansone: Walk at Home - 5 Day Slim Down - A Mile Each Morning + Leslie Sansone: Walk It Off in 30 Days + Leslie Sansone: Belly Blasting Walk
Price for all three: $27.61

Buy the selected items together

What Other Items Do Customers Buy After Viewing This Item?


Product Details

  • Actors: Leslie Sansone
  • Directors: Leslie Sansone
  • Format: Multiple Formats, Color, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: ANCHOR BAY
  • DVD Release Date: September 9, 2008
  • Run Time: 97 minutes
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (338 customer reviews)
  • ASIN: B001AYWY5O
  • Amazon Best Sellers Rank: #15,075 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None

Editorial Reviews

Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between 5 different invigorating 1 mile walks, or combine them together for all day fat burning that doesn't stop even when you do. As a bonus, join Leslie in the kitchen as she guides you through the 5 best breakfasts to fire-up your metabolism. Learn how to prepare foods the fast and easy way and energize your day - the healthy way! Now you have the Meals and the Miles...the best way to start your day for weight loss.

Customer Reviews

Most Helpful Customer Reviews
501 of 503 people found the following review helpful
5.0 out of 5 stars No Frills Leslie September 13, 2008
Format:DVD|Verified Purchase
This is one of Leslie's most basic and versatile workouts yet. For those accustomed to Leslie's DVDs, you should know that this one features Leslie solo in every segment. I rather like seeing Linda and JoAnn and Carol in the other workouts, but Leslie's jokes and chatter really grow old when you've done the same workout umpteen times. This workout is straightforward. Leslie talks all the way through, giving her usual good cues, but there are no jokes and little to no giggling. A welcome relief if you plan to do it often.

Unlike the earlier 5-mile workout, there are no walking aids such as hand weights or stretchy band. The first mile is Leslie's basic walking steps. The second mile focuses on the upper body and arms. The third mile focuses on legs (with some squats). The fourth mile focuses on the abs and waistline. And the fifth mile is a "fast mile" but with only one brief section of "boosted walking," which is optional.

This is also versatile enough both for beginners and advanced walkers and for short or long workouts. Like Leslie's earlier 5-mile workout, each individual mile can be done separately, or they can be done in combinations of 2, 3, 4, or 5 miles. And unlike the earlier 5-mile workout, this one has separate warm up and cool down segments. If you do 1 mile a day (each one is 12-14 minutes) plus the 5-minute warm up and 9-minute cool down and stretch segment, you have 5 different workouts of less than 30 minutes each, one for each day of the week. If you do the warm up, all 5 miles, and the cool down, it takes an hour and 22 minutes.
Read more ›
Was this review helpful to you?
148 of 148 people found the following review helpful
5.0 out of 5 stars Love this! September 21, 2008
By Meg
Format:DVD
This is the first Leslie Sansone DVD that I've tried, and I love it. Each mile is slightly different, targeting different muscle groups. The first 4 are 14-minute miles and the fifth is a 12-minute mile.
Like other posters have said, this one features Leslie alone.
Since getting this one I'm hooked and I've borrowed several of her other DVDs to try. I like some of the ones with friends, but over the long- haul, could see how they'd get on my nerves more.
I like the pace of this one - not too slow but not too fast for a beginner.
Also, I like the setting for this DVD better than most. Several of her DVDs are against a black curtain and they feel too dark. This one has a great open studio with windows and the outdoors in the background.
The moves are easy to follow, the music is great, the studio is really cheerful and the cueing is excellent - easy to follow.
Comment | 
Was this review helpful to you?
158 of 159 people found the following review helpful
5.0 out of 5 stars Works every muscle September 20, 2008
Format:DVD
I've lost 36 pounds with Leslie's dvds and jump at the chance to try anything new that she does. I did all 5 miles of this workout and was very impressed! When done all together, it's her most challenging and versatile workout yet. The first mile is a classic walk; the second focuses on arms; the third, legs, with squats and lunges along with the walking; the fourth, abs, with lots of standing ab work; and the last, a speed walking mile. There is a warm up and a cool down with a nice amount of stretching at the end. There are some new variations to the basic walking steps in this dvd that keep it fresh and fun, and the music is also updated. It's a great dvd for beginners who can do a mile at a time, or for Leslie veterans who can do the entire dvd for a challenge.
Comment | 
Was this review helpful to you?
77 of 81 people found the following review helpful
5.0 out of 5 stars EVERYONE NEEDS TO TRY THIS!!! February 24, 2009
Format:DVD
I now have 11 of Leslie Sansone's videos and I love every one of them. She often states that her workouts are not for sissies and that is very true but REALLY anyone can do them. You just set your own pace.I started working out with Leslie's videos on April 1st, 2008. I weighed 240 lbs. It is now February 24th, 2009 and I am happy...no thrilled to tell you that I have walked away 83 lbs!!! I went from 2X to size 12. My goal is to lose 100 lbs and I know I will get there. When I started out I could barely get to the end of the 3 mile video. I'm up to 5 miles now and I love it! I'm hooked! What a great thing to be addicted to...excerize!!! Now here's the best part....I'm 62..I'll be 63 in just a few days and the young girls who work out with me can't keep up!!! Please do yourself a huge favor and get started walking away the pounds today. Or just do it to be healthier. Either way, you come out a winner!!!
Was this review helpful to you?
48 of 49 people found the following review helpful
Format:DVD
I own 10 of leslies DVDs and this one if my absolute favorite! I love having the choice to do just one mile, i have a one mile DVD from her that i really like. This DVD however gives you 5 different 1 miles. I needed some variety and this DVD delivers it.

(PRO'S)
Its One DVD with all 5 miles, each mile is ment to target different muscles. You can choose whatever mile you want! choose how many miles you want to do (maybe you want to just do 2 miles) or you can do the entire workout. Their is a warm up and a cool down/stretch included as well. You dont have to do these, although i do not recommend doing any kind of exercise without a warm up/cool down. However you might want to do your own version. Okay getting back to the review...... This is great for people new to Leslies walking workouts because you have the choice to do just one mile and can slowly increase. And perfect for you advanced walkers!

Warm Up Walk - 5 mins

Day 1: The Classic Walk - 1 mile, 14 mins

Day 2: Sculpt Your Arms - 1 mile, 14 mins

Day 3: Slim your Legs (my favorite) 1 mile, 14 mins

Day 4: Trim Your Tummy - 1 mile, 14 mins

Day 5: Speed Walk - 1 mile, 12 mins

Cool Down Walk & Stretch - 9 mins

personal note: I really started seeing results after i started doing/including the "Slim Your Legs" mile in my routine. I wasnt getting through her other 5 fast miles DVD, i needed to do strength training on my legs but really had no idea what or how to do it. Leslie guides you through it perfectly and Now that my legs are stronger doing the whole DVD is no longer a difficult task for me. I think this is the most important mile because you cant get a good workout if your legs are getting tired to quickly.
Read more ›
Was this review helpful to you?
Most Recent Customer Reviews
5.0 out of 5 stars Love Leslie Sansone!
This is my "go to" video when I work out. You can do one mile, up to 5 which work on different body parts. The warm-up is excellent! Read more
Published 15 hours ago by aka cindy
5.0 out of 5 stars Mix and Match
I have a confession. I become quickly bored by exercise DVDs--that's why I own far too many of them. Denise Austin, Jane Fonda, even Jillian Michaels, I have tried them all. Read more
Published 4 days ago by C.R. Hurst
3.0 out of 5 stars Three Stars
Its Ok
Published 20 days ago by Ms*Dee623
4.0 out of 5 stars Four Stars
This is just what I was lookng for, Just what I need,
Published 20 days ago by c. g. vance
5.0 out of 5 stars Five Stars
I love Leslie Sansone and her Walk at Home videos.
Published 24 days ago by Emma Robinson
5.0 out of 5 stars Five Stars
My wife loves it
Published 27 days ago by Michael D. Hacker
5.0 out of 5 stars Five Stars
It was great.. I gave it away. LOL
Published 28 days ago by Frances Allred
5.0 out of 5 stars DVD arrived in good condition and in a timely manner
DVD arrived in good condition and in a timely manner. I love it. Have several other of Leslie's walking DVD's. I like them all.
Published 1 month ago by Marion Kirkpatrick
3.0 out of 5 stars Have several Leslie videos and this is not her best one. It is just...
Have several Leslie videos and this is not her best one. It is just her in a studio - gets a little boring. On the plus side, there are 5 one-mile workouts, so you can mix it up. Read more
Published 1 month ago by Luv2read
5.0 out of 5 stars Five Stars
I am pleased with both the service and the product.
Published 1 month ago by Smocking Jean
Search Customer Reviews
Search these reviews only


Forums

Search Customer Discussions
Search all Amazon discussions

Topic From this Discussion
What is best Leslie Sansone DVD?
I was watching Leslie on Comcast's On-Demand where they have an exercise channel. While watching, I was thinking that walking wouldn't be challenging enough, but I decided to try anyway. It was a 3 mile exercise, and I used hand weights at times while Leslie used a waist belt. I was surprised at... Read More
Mar 11, 2009 by Reading Glasses |  See all 11 posts
A question to anyone who has any of Leslie Sanson´s DVD´s.
As Leslie says "It's the pace of the music not the steps that get you in shape." She does do a lot of moves to get all of the muscles moving though. I've achieved better results with her tapes than with walking on a treadmill--which was boring so I gave up. It's fun, and the time... Read More
Sep 12, 2008 by Sista' |  See all 18 posts
Start a new discussion
Topic:
First post:
Prompts for sign-in
 




Look for Similar Items by Category