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I like the fact that it works on different areas of the body everyday.
Okay getting back to the review...... This is great for people new to Leslies walking workouts because you have the choice to do just one mile and can slowly increase.
I really like this Leslie Sansone DVD, I like that you can do 1 mile at a time, it's a fast pace but easy workout, I do it every morning before I go to work.
Use all or parts of this exercise DVD. But be sure to use the Warm Up and the Cool Down which has some mild/effective stretching that I love for my failing back.Published 11 days ago by InWyoming
I love Leslie Sansone walking workouts. This one is a little different though as you have to go to the main menu for warmup, then again for the walk, then again for the cool down... Read morePublished 24 days ago by Amazon Customer
I have a few Leslie Sansone DVD's and I like that I know what I'm getting. I added this one to my collection along with another one by Jessica Smith. I really enjoy this DVD. Read morePublished 2 months ago by SJMB
Use it everyday! Easy and it really works! Time goes by quickly when doing the workouts!Published 3 months ago by Sheila Myers
This is my "go to" video when I work out. You can do one mile, up to 5 which work on different body parts. The warm-up is excellent! Read morePublished 3 months ago by aka cindy
I have a confession. I become quickly bored by exercise DVDs--that's why I own far too many of them. Denise Austin, Jane Fonda, even Jillian Michaels, I have tried them all. Read morePublished 3 months ago by C.R. Hurst
|Topic||From this Discussion|
|What is best Leslie Sansone DVD?||
I was watching Leslie on Comcast's On-Demand where they have an exercise channel. While watching, I was thinking that walking wouldn't be challenging enough, but I decided to try anyway. It was a 3 mile exercise, and I used hand weights at times while Leslie used a waist belt. I was surprised at... Read More
Mar 11, 2009 by Reading Glasses | See all 11 posts
|A question to anyone who has any of Leslie Sanson´s DVD´s.||
As Leslie says "It's the pace of the music not the steps that get you in shape." She does do a lot of moves to get all of the muscles moving though. I've achieved better results with her tapes than with walking on a treadmill--which was boring so I gave up. It's fun, and the time... Read More
Sep 12, 2008 by Sista' | See all 18 posts