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Special Features
Kit includes 3 Mile Workout DVD, the Walk Belt, and Workout Meter
Editorial Reviews
Start walking at home with Leslie and a spirited cast of walkers. This 3 Mile Walk features The Walk Belt! More muscles are challenged when you wear The Walk Belt - that's what helps you to burn more calories for a very slimming workout! Leslie shows you how the belt 'engages the core muscles' and gives the arms and upper body a firming workout - you get a flat tummy and slim, toned arms - all while walking away the extra weight!
Customer Reviews
Most Helpful Customer Reviews
152 of 153 people found the following review helpful
Format:DVD
Here's another great one from the "Queen of Walk"! Even though I'm an experienced walker, this one still made me sweat and the time flies by! All the ladies in the video are over 40 too and they are able to keep up! I especially like that Leslie has a water break built into this routine, which most folks need on a 3 mile walk! My only suggestion would be to keep the studio bright--this one has a black background.
64 of 64 people found the following review helpful
Format:DVD|Amazon Verified Purchase
In 2 weeks I have more energy and a waistline is forming. I walk with the belt and without. I started doing just a mile 2x day and now I'm up to 3 miles a day.I will increase 1 mile every week.(With this cd one can increase to 6 miles a day or more.) I am 57yr and 100 pds over weight. This program is not only for people who has only 10-15pd to loose, but for people like myself.
66 of 67 people found the following review helpful
Format:DVD
This was an early Christmas present from my sister. I have never used any of the Walk at Home videos before. I didn't expect to even break a sweat, but I did. Leslie is fun and encouraging. You have the option to do 1, 2, or all 3 miles. It's gentle and easy to follow, but you do get your heart rate up. I really enjoyed it.
Most Recent Customer Reviews
Fun, easy, and healthy! Couldn't ask for a better system!
This is a light but effective work out system and I truly enjoy it! I use this technique 3 times a week and the regiment is great for my health. Read more
Published 12 days ago by ssmc07
Not just for the older crowd!
I heard a lot of good things about Leslie's DVDs. I even had a friend whose mother lost over 100lbs doing the Walk At Home series. Read more
Published 19 days ago by PixelGlitter
great workout
I haven't exercised in a long time and wanted something I could do at home. I don't have alot of room to work out but you don't need it with this. Read more
Published 1 month ago by debrat222
wow
I've been doing the Weight Loss 3-Mile and was getting incredibly bored and could quote Leslie through out the whole thing! Read more
Published 1 month ago by ladycovert
Feel the burn
I love this workout. It is easy to follow and its great if you don't have a lot of room. The fist few minutes of mile 1 is a warm up and then the rest of mile 1 and all of mile 2... Read more
Published 1 month ago by Jennifer Pelton
baby0258
This was a really good workout. I dont like the belt much, but will use it on out door walks. I am loseing inches and weight at a very fast rate. Read more
Published 3 months ago by baby0258
Great Leslie workout
I've owned this workout for several years and still use it a few times a month. This was my very first Leslie dvd and I did it almost everyday and after a month or two it became... Read more
Published 3 months ago by shopper19
Leslie Sansone: Walk at Home
I like this cd . . really gets your heart rate up and you don't have to leave the comfort of your own home! I'm 76 years old so this suits me fine. Read more
Published 3 months ago by Shirley E. Stroup
Great Cardio Workout!
I purchased this item from amazon. It arrived very quickly. I tried the workout not knowing what to expect but I broke a serious sweat and I felt many muscles being used. Read more
Published 4 months ago by Suzanne M
forget the gizmos
5 Mile Walk (With Fitness Band)] This is suppose to be an "advanced" work out but it really is beginner to low intermediate level work out. Read more
Published 5 months ago by P. North
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