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Leslie Sansone: Walk It Off in 30 Days

530 customer reviews

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Leslie Sansone: Walk It Off in 30 Days + Leslie Sansone: Belly Blasting Walk + Leslie Sansone: The Tone Every Zone Walk
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Editorial Reviews

Introducing Leslie's new plan that asks for just 30 minues a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned you! It's all possible. Here's how easy the 30 days will be.

On Monday, Wednesday, and Friday you'll burn BIG calories as you walk the BURN 30 program! It's SUPER-CHARGED fitness walking!

Then on Tuesday, Thursday, and Saturday you'll build strength as you take on every major msucle group from shoulders to calves in the FIRM 30 session! The goal is to make you leaner and more toned than ever!

Product Details

  • Actors: Leslie Sansone
  • Directors: Andrea Ambandos
  • Format: Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.85:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: ANCHOR BAY
  • DVD Release Date: August 6, 2013
  • Run Time: 64 minutes
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (530 customer reviews)
  • ASIN: B00D2UMHWO
  • Amazon Best Sellers Rank: #1,623 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

453 of 459 people found the following review helpful By Just G on August 6, 2013
Verified Purchase
I love Leslie Sansone. She saved my life! Doing her workouts, I have lost forty pounds and have continued to maintain the weight loss. I have ten, maybe fifteen, of her DVDs. I was excited to see the writeup on this latest DVD and preordered it through Amazon. Well, it arrived today and I hit the ground running.

The DVD is in two segments - you are supposed to do segment one on M, W, F - this is the cardio segment with lots of our favorite moves but to a super quick pace. The music is much improved but it is fast. Leslie also does some new moves, bounces, skaters (side steps with a toe touch to the back) and a cha cha move. There are a mix of people with her - none of our old favorites however. There is also a brief cool down.

The second segment is the weight segment. You are supposed to do this segment on T, Th, Sat. (taking Sunday off). After a brief cardio warmup, you pick up your dumbbells - I used two 5 pounders - and you squat and squat and squat some more - If you don't like squats, you won't like this. And after squats, you do lunges. Killer! Leslie also does some floor exercises with the weights as well. That's it!

Because it was new and I wanted to write a review, I did both segments. I did sweat a lot - a real lot - but I was able to get through both segments one after the other. This is not your normal Leslie DVD, and I thank her for putting out something that is more challenging and mixes things up a bit. A give it FIVE stars.
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181 of 189 people found the following review helpful By InCogNito on August 29, 2013
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I've been using Leslie's videos for about a year and a half now, and have a dozen or so that I like to cycle through. This is one of my favorites. If you are new to exercise, this probably isn't the video you want to start with. I can do her 5 mile walks and don't start sweating until mile 3 - this one has me sweating not long after starting the walk. There are two segments, the first is the Burn 30 workout that you do Monday, Wednesday, and Friday. The second segment is the Firm 30 workout that you do Tuesday, Thursday and Saturday. The Burn workout uses optional light hand weights and is fast. Even the warm up is on the fast side, and along with the usual side steps, kicks, knee lifts and kick backs, there are skaters, "step-step-run, run, runs", tap outs, double tap outs, moving kick backs, and arms go up, down and out to the sides several times. At one point, Leslie stops doing the arm moves and walks around to talk to the walkers while everyone else keeps moving the arms. You end with some squats before a brief cool down. There about twelve walkers, mostly women with two guys. Most of the walkers are on the young side, with two older women near the back. The older of the two does her darndest to keep up, but also modifies the moves as she goes, and she does not join the Firm workout. The Firm workout uses dumb bells, and starts with a peppy few minutes of standard walking moves. The Firm workout is all basic stuff, like squats with feet apart and together, toes turned out, rows, chest presses, lunges, etc.; there is also work on the floor for the abs and buns, along with the weights. It ends with a full body stretch. All in all, an excellent workout that is a great addition to my Leslie Library! If you like Leslie, and are looking for a more challenging walk from her, this is a good one. You can preview this DVD on YouTube from Collage Video or Anchor Bay Fitness.
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119 of 128 people found the following review helpful By degsf on August 7, 2013
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Leslie's new workout is a nice coordinated pair of 30 minute workouts to alternate--fast paced walking in one workout and strength training in the second workout. The walking workout is 30 minutes, including a warm up and cool down. The pace is consistently fast and the moves include Leslie's traditional four walk moves, plus a few add-ons like skaters and cha-chas. I like the fast pace--it kept my heart rate up. The set is nice and bright and the music is energetic. The strength workout includes a cardio warm up and then a complete set of moves for legs, arms, and abs. She does a fair number of squats and lunges, then moves into work for the arms. The workout finishes on the floor with some additional moves for arms and chest, and then ab work.

The is a good basic set that includes all you need for a good exercise program. I like the 30 minute pacing because you can easily fit in one or do both for a longer workout.
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115 of 127 people found the following review helpful By Leslie Fan on August 9, 2013
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I am a longtime Leslie walker, owning many of her workouts from the past 15 years. I recently tried to branch out and get a strength training DVD (NOT Leslie) and was hugely disappointed! The day after it arrived I was back on Amazon shopping, Walk it Off came out that day and I was thrilled to see an entire strength training aspect. About the walk, new faces and new music! LOVE it! Very peppy without being too difficult for a middle aged woman. I workout daily but using the 1 lb hand weights (optional) had the sweat rolling off me. The steps are all familiar with a little bit of difference in that the cha-cha has a "run" in the middle instead of walk and the tap behind is called a "Skater" and is a bit more exaggerated. Easily adaptable for anybody and fitness level. The strength training is a perfect workout. It's a nice 30 min workout that covers the whole body. Leslie mentions a variety of pounds that they are all using for weights. As always, it's a Leslie walk that encourages you to work at your own pace and reminds you of safe body movement. This is my new favorite Leslie workout! Well worth the $, a great value since you get not only a 2 mile walk, but a 30 min strength training session. This one does NOT disappoint! Nice set, great cast, awesome workout and the music is terrific.
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That really depends on your food intake. These are only 30 min workouts so they are not going to burn calories that other high impact workouts. But they are decent workouts that go pretty quickly. I started using these but reinjured my knee so I got off track. I am about the restart this... Read More
Aug 25, 2014 by Amazon Customer |  See all 2 posts
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Leslie Sansone: Walk It Off in 30 Days
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