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Leslie Sansone: Walk Away the Pounds - 5-Day Fit Walk

91 customer reviews

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Leslie Sansone: Walk Away the Pounds - 5-Day Fit Walk + Leslie Sansone: Walk Away the Pounds Ultimate Collection + Leslie Sansone: Mix & Match Walk Blasters
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Editorial Reviews

5 day fit walk

Special Features

None.

Product Details

  • Actors: Leslie Sansone
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Leslie Sansone - Gaiam
  • DVD Release Date: September 5, 2006
  • Run Time: 128 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (91 customer reviews)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to over 75 destinations outside of the U.S. Learn More
  • ASIN: B0013JRDZM
  • Amazon Best Sellers Rank: #23,552 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

120 of 121 people found the following review helpful By Teedums on October 24, 2009
Alright, I admit it...I used to sneer at Leslie Sansone. I never gave her workouts a chance because I figured they would be too way easy for me. My main source of cardio was step aerobics, a little kickboxing and a little low impact aerobics. For me it was always hard to find low impact aerobic workouts that I truly enjoyed. Then in late 2007 after years of consistent exercise, I was plain burnt out and fell off the wagon.

Fast forward to 2009 where I am trying to get back into exercising after a year and a half layoff. Who do I reach for? LESLIE! I found this DVD at Target in 2008 and thought, why not? Turns out she is exactly the kind of low impact aerobics that I have always looked for. For some silly reason I always thought you just marched in place for 20-30 minutes, which wouldn't have been my cup of tea, I couldn't have been more wrong. Yes... you walk in place, but you also do other moves, side steps, knee lifts, kicks (the 4 main moves in her walking programs, and sometimes you will see other moves like hamstring curls (she calls them kickbacks), double side steps, etc. This is perfect for choreographically challenged me.

This DVD contains 5 of her previously released workouts, 1 Mile Get Up & Get Started, 2 Mile High Calorie Burn, 30 Minute Walk, Walk & Kick, and Power Mile. While I like all the workouts, I find that I use the 2 Mile and 30 Minute Walks the most. I like the 1 Mile and Power Mile for adding on before or after strength training, and Walk & Kick is a great little kickboxing workout for me. Many kickboxing workouts that I have tried have high impact moves, which I don't care for and tend to stay away from, this one is perfect. Maybe a little easy, but who cares.

What can I say, I am a Leslie convert.
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31 of 33 people found the following review helpful By Amazon Customer on November 12, 2008
I just got this DVD and thought it was newer workouts. Unfortunetly, it is a collection of older workouts. I am thrilled that the first two workouts are the 1 and 2 mile from the original WATP. That set is my alltime favorite and I only have them on VHS (which I don't use anymore). The 3rd and the 5th workouts I am not sure which ones they are but the set and clothes look late 80's early 90's, I am less than thrilled with these. And the Walk and Jog I already own. I gave my review 4 stars because I LOVE the first two workouts but overall I am not pleased with this dvd. There is MUCH better Leslie out there!
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17 of 21 people found the following review helpful By Kevin T. Hope on May 3, 2008
I just recently purchased this DVD and I love it!! This was the first time I have ever done any of Leslie Sansone's workouts and it is great! I am trying to get fit and can actually keep up with this workout. I like it because it has 5 workouts on one DVD which are divided up into 5 days, but sometimes I do two days workouts on one day. Each workout is approximately 20 to 30 minutes. It is a great way to get in shape by walking and being able to do it in your home. I am looking to buy another of her DVD's now.
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5 of 5 people found the following review helpful By E. Fiorelli on April 8, 2012
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I bought this dvd for my mom so that she could start exercising at home. It was recommended to me by a close friend who said that it helped her get back into shape. My mom is only starting an exercise regimen and needed something she could easily follow that was not too strenous. She found the first session was just right; not too grueling exercise, with helpful explanations from Leslie and pacing she can keep up with. There are different options/sessions and so far she has only done the first session and has enjoyed it quite a lot. It's perfect for someone who has to start an exercise regimen after being away from exercising for a long time. I recommend it for both young and older people since both my friend (who is in 20's) and my mom (who is in her 60's) have found it to be helpful and a good starting point. The price is great (less than $9 including shipping).
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7 of 8 people found the following review helpful By skeeter29 on February 5, 2011
Verified Purchase
I have been doing "Walk Away the Pounds" for about 10 years. I was so happy to see that all my VCR tapes were all on one DVD. Boy how it has made my life easier. It also had 2 new ones on there that I didn't have.
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6 of 7 people found the following review helpful By P. Erb on January 24, 2011
Verified Purchase
This video by Leslie is absolutely excellent for those beginning an exercise regimen! The One-Mile walk alone is a perfect set to do when you find you just don't have time each day to commit an hour or two at a gym. It takes all of two minutes! And guess what? If you don't have those fancy hand weights that Leslie uses - you can substitute canned soup to start with, and build up to using peanut butter jars (creative!).

You will break a sweat during the one-mile - not pouring down the back/socks dripping wet type - but a good forehead sweat! Perfect!
As you get accustomed to the one-mile then finish the whole video each set. Take your time, gradually adding segments!

I love how she shows you how to do the less-impact exercises while walking. For instance, if you can't stretch your arms all the way out like you are flying, no worries, she will (along with her 'helper') show you how to do smaller, yet just as impacting exercises!
DEFINITELY recommend this to most everyone!
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2 of 2 people found the following review helpful By Angela Poch on June 14, 2012
These workouts are perfect for me. I have fibromylgia and intense exercise can be painful the next day or even up to 3 days later. NOT so with these workouts. You can do 1 or 2 mile and work your way up. Some walks have weights some don't. Some are laid back and some are more intense. I LOVE the variety in this set. After a couple months of this DVD I'm now onto the longer more advance work out "Ultimate 5 day walk plan" that has 3, 4 and 5 mile walks on it. Seen here: Leslie Sansone: Ultimate 5 Day Walk Plan

If you think it's too easy just pick your feet up higher or add weights, if it's too much walk closer to the ground. So easy to adjust! (I have 4 of Leslie Sansone's DVD's and this is the best value for money for beginning your exercise routine. Next level, get the DVD "Ulitmate 5 day walk plan" I mentioned above.

Only wish she did more stretching. I find I need to spend 5 minutes after the DVD is over to do more stretching.
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