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Leslie Sansone: Walk Away the Pounds - 5-Day Fit Walk

4.5 out of 5 stars 110 customer reviews

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(Sep 05, 2006)
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$6.59 & FREE Shipping on orders over $49. Details Only 18 left in stock. Sold by Jay Mart and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

  • Leslie Sansone: Walk Away the Pounds - 5-Day Fit Walk
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  • Leslie Sansone: Walk Away the Pounds - For Your Week
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  • Ls: Walk It Off In 30 Days
Total price: $25.08
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Editorial Reviews

5 day fit walk

Special Features

None.

Product Details

  • Actors: Leslie Sansone
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Leslie Sansone - Gaiam
  • DVD Release Date: September 5, 2006
  • Run Time: 128 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (110 customer reviews)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B0013JRDZM
  • Amazon Best Sellers Rank: #6,861 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

Alright, I admit it...I used to sneer at Leslie Sansone. I never gave her workouts a chance because I figured they would be too way easy for me. My main source of cardio was step aerobics, a little kickboxing and a little low impact aerobics. For me it was always hard to find low impact aerobic workouts that I truly enjoyed. Then in late 2007 after years of consistent exercise, I was plain burnt out and fell off the wagon.

Fast forward to 2009 where I am trying to get back into exercising after a year and a half layoff. Who do I reach for? LESLIE! I found this DVD at Target in 2008 and thought, why not? Turns out she is exactly the kind of low impact aerobics that I have always looked for. For some silly reason I always thought you just marched in place for 20-30 minutes, which wouldn't have been my cup of tea, I couldn't have been more wrong. Yes... you walk in place, but you also do other moves, side steps, knee lifts, kicks (the 4 main moves in her walking programs, and sometimes you will see other moves like hamstring curls (she calls them kickbacks), double side steps, etc. This is perfect for choreographically challenged me.

This DVD contains 5 of her previously released workouts, 1 Mile Get Up & Get Started, 2 Mile High Calorie Burn, 30 Minute Walk, Walk & Kick, and Power Mile. While I like all the workouts, I find that I use the 2 Mile and 30 Minute Walks the most. I like the 1 Mile and Power Mile for adding on before or after strength training, and Walk & Kick is a great little kickboxing workout for me. Many kickboxing workouts that I have tried have high impact moves, which I don't care for and tend to stay away from, this one is perfect. Maybe a little easy, but who cares.

What can I say, I am a Leslie convert.
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I just got this DVD and thought it was newer workouts. Unfortunetly, it is a collection of older workouts. I am thrilled that the first two workouts are the 1 and 2 mile from the original WATP. That set is my alltime favorite and I only have them on VHS (which I don't use anymore). The 3rd and the 5th workouts I am not sure which ones they are but the set and clothes look late 80's early 90's, I am less than thrilled with these. And the Walk and Jog I already own. I gave my review 4 stars because I LOVE the first two workouts but overall I am not pleased with this dvd. There is MUCH better Leslie out there!
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I bought this dvd for my mom so that she could start exercising at home. It was recommended to me by a close friend who said that it helped her get back into shape. My mom is only starting an exercise regimen and needed something she could easily follow that was not too strenous. She found the first session was just right; not too grueling exercise, with helpful explanations from Leslie and pacing she can keep up with. There are different options/sessions and so far she has only done the first session and has enjoyed it quite a lot. It's perfect for someone who has to start an exercise regimen after being away from exercising for a long time. I recommend it for both young and older people since both my friend (who is in 20's) and my mom (who is in her 60's) have found it to be helpful and a good starting point. The price is great (less than $9 including shipping).
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I am a huge fan of Leslie Sanson's original 1, 2, and 3 mile Walk Away the Pounds program (from 2001). I still use the same program today (although I have since purchased the DVD's, and discarded my VHS's). I have this DVD because it includes the 1 and 2 mile walk, as well as the 30 minute walk (a variation of a 2 mi walk), the walk & kick (Leslie's version of kick boxing), and the 1 mile fast walk. In addition to this DVD, I bought the Walk Away the Pounds Super Fat Burning 3 Miles (from 2001). Since 2001, Leslie has bombarded the market with other programs and variations - but I stick to the tried and true original program. Each one of the workouts on this DVD are about 30 minutes long, and I do one each day, 6 days per week. They keep me feeling energized and strong. You don't need to be a gym rat or a true fitness buff to be able to stick to these workouts. I rely on them to help me feel strong and maintain a reasonable body weight.
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Instead of buying my friend chocolate or candy, I decided to get her this DVD for Valentine's Day since she's trying to get back in shape. I'm a fan of Leslie's 1 mile/2 mile DVD so I thought this was perfect for her because it's low impact cardio but challenging enough to work up a sweat.
She is happy with the DVD itself, but not so happy that the package arrived with a big tear and was left in a puddle of water outside for her to collect.
From my own personal experience, if you're out of shape and looking to add cardio to your workout regime, this is a great start. The moves are uncomplicated, and you can do as much or as little as your body can manage. And with different work outs, you can mix and match based on your exercise goals.
I love that it's basically 5 workouts for the price of one, and with this price who can complain?
Leslie needs to put out some more new content, I'm definitely a fan.
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