Leslie Sansone: Walk Away the Pounds - 5-Day Fit Walk
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Fast forward to 2009 where I am trying to get back into exercising after a year and a half layoff. Who do I reach for? LESLIE! I found this DVD at Target in 2008 and thought, why not? Turns out she is exactly the kind of low impact aerobics that I have always looked for. For some silly reason I always thought you just marched in place for 20-30 minutes, which wouldn't have been my cup of tea, I couldn't have been more wrong. Yes... you walk in place, but you also do other moves, side steps, knee lifts, kicks (the 4 main moves in her walking programs, and sometimes you will see other moves like hamstring curls (she calls them kickbacks), double side steps, etc. This is perfect for choreographically challenged me.
This DVD contains 5 of her previously released workouts, 1 Mile Get Up & Get Started, 2 Mile High Calorie Burn, 30 Minute Walk, Walk & Kick, and Power Mile. While I like all the workouts, I find that I use the 2 Mile and 30 Minute Walks the most. I like the 1 Mile and Power Mile for adding on before or after strength training, and Walk & Kick is a great little kickboxing workout for me. Many kickboxing workouts that I have tried have high impact moves, which I don't care for and tend to stay away from, this one is perfect. Maybe a little easy, but who cares.
What can I say, I am a Leslie convert.Read more ›
She is happy with the DVD itself, but not so happy that the package arrived with a big tear and was left in a puddle of water outside for her to collect.
From my own personal experience, if you're out of shape and looking to add cardio to your workout regime, this is a great start. The moves are uncomplicated, and you can do as much or as little as your body can manage. And with different work outs, you can mix and match based on your exercise goals.
I love that it's basically 5 workouts for the price of one, and with this price who can complain?
Leslie needs to put out some more new content, I'm definitely a fan.
Most Recent Customer Reviews
I have bought three of this DVD as gifts to friends after I rave about using my DVD and how much I love her routines. Lesley is the best.Published 9 days ago by Happy Gardener
Excellent series of videos, very useful in my quest to lose weight at home.Published 2 months ago by M. Ortiz
Good for neo beginners. I liked the video. But you can tell it was dated (old). I'm a beginner, but felt the videos were too slow for even my pace. Read morePublished 2 months ago by Amazon Customer
Walk Away the Pounds works - I have several Walk Away the Pounds workout DVDs. I like to mix them up... Read morePublished 3 months ago by J. A. Reid
This is a collection of Leslie Sansone's older DVD's. - BUT has become one of my favorite go-to DVD's. There are 5 different workouts on one DVD. Read morePublished 5 months ago by Amazon Customer