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Leslie Sansone: Walk Weight Loss Bootcamp Kit

Leslie Sansone  |  NR |  DVD
4.5 out of 5 stars  See all reviews (77 customer reviews)


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Product Details

  • Actors: Leslie Sansone
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: ANCHOR BAY
  • DVD Release Date: April 6, 2010
  • Run Time: 55 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (77 customer reviews)
  • ASIN: B003F3NDS0
  • Amazon Best Sellers Rank: #47,346 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Amazon.com

A Bootcamp style workout that asks you to push yourself just a bit further in short 3–2 intervals!

The 45-minute session starts with a big BURN first mile! It’s the best prep for the core-slimming, arm-slimming and leg-slimming intervals in the next 2 miles! The 3-minute walk and 2-minute firm intervals make this intense… but do-able!

Customer Reviews

Most Helpful Customer Reviews
234 of 235 people found the following review helpful
5.0 out of 5 stars Pump it UP! May 4, 2010
Verified Purchase
I've been walking with Leslie for a few years; she helped me lose 36 pounds. So I'm very familiar with the music, moves, etc, from her workouts. This latest, however, offers something completely new: her first boot camp style walk. It comes with two "figure eight" bands; the yellow is lighter resistance, and the orange is heavier resistance, so you can work your way up.

This is a 3 mile walk which, with warm up and cool down/ stretch, comes in at around 45 minutes. It's just you and Leslie, no other walkers. The music is updated in this one and it's pretty good. In mile 1, it's all walking with the four basic Leslie moves: sidesteps, knee lifts, kicks and kickbacks. Some new moves are included here: a sidestep with heel crossed in front, sidestep with toe crossed in back, and a sort of box step that incorporates a knee lift. I could definitely feel those moves hitting the harder to reach areas of my legs.

Miles 2 and 3 consist of 5 intervals: 2 minutes of brisk walking, 1 minute of "boosted walking" (jogging) and two minutes of strength training with the Figure 8. The strength training uses basic moves such as bicep curls, tricep kickbacks, chest presses, lunges, and an upper back exercise. The intervals REALLY pumped up the walk. Using the "boot camp" interval style is supposed to keep your metabolism revved and burn more calories; I could feel every muscle in my body got worked with this one. As an added bonus, it goes by fast. This would be a great introduction to Leslie; or, if you've been walking with her a long time, a great way to shake things up. This is one I'll be doing often.
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91 of 91 people found the following review helpful
4.0 out of 5 stars Wasn't ready for this one! May 31, 2010
Verified Purchase
I own almost every Leslie Sansone DVD - usually I play my own music and just do the moves - only because Leslie's incessant talking drives me nuts. Of course, the first time I do a video, I do listen to it, so I understand the moves the next time I do it.

But I really wasn't ready for this one - it was really intense - a definite boot camp DVD - I made it through the DVD....huffing and puffing - and the next day I could barely move = my muscles were so sore. I blame myself - I should have known better. I like the DVD, but be warned - it IS intense and if you aren't already at the 3 mile at a time level, you won't be ready for this -

I'm starting over with the 1 and 2 mile DVDs I have, then I'll work my way back up to this level DVD!
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59 of 61 people found the following review helpful
5.0 out of 5 stars Different!! May 24, 2010
Verified Purchase
I have done many Leslie Sansone DVD's and Tapes..this one is different than the rest..walking..boosted walking..new moves..toning..even a little ab work out at the end. If any of you are like me, I start getting bored with all the same moves, so I was excited she put a few new moves in this one! Looking forward to "more" new moves Leslie! PLEASE!!
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40 of 44 people found the following review helpful
3.0 out of 5 stars It's Ok, But Not Great September 7, 2010
It's typical Leslie Sansone, so if you've done her stuff before you'll be happy with this new DVD. Despite the claims, there are very few `new' walking moves - putting your heel in front/behind you while taking side steps is really the only `new' move. However, the new item(s) this time are stretch bands, which are used only in mile 2 of this 3 mile walk. Mile 1 is a warm-up walk, mile 2 uses the bands and it's basically boosted walk - band - boosted walk - band - boosted walk - band - about 6 times over. There is a lot of boosted walking, and that is tiring (in a good way). There are two bands included in the set, a yellow and a red, the red is slightly smaller than the yellow, but both are flimsy and might snap with overuse. You have to stop and pick up the band after each boosted walk, so you have to make sure the bands are right close to you during the 2nd mile. The 3rd mile is a still a fast pace/boosted walk, but doesn't use the bands as much. And then there is a cool down walk, and a final piece, which is about 15 minutes, is the core strength moves (on the floor). The final core moves can be done separate from the walk. The walking workout is 50-53 minutes long, and then the 15 minutes of core building. I like this DVD, but it won't be a fave. The cons: no countdown timer so you have no idea when each mile is nearing the end, each mile is about 15 minutes long - which makes for a really long workout, the music is the same music as many of her other DVDs, and she talks way to much. In her 3 Miles Slim and Sleek with Pilates there is an option to turn off her voice and workout to music only, which is great. One thing I did notice: I'm 5'10 and the bands feel too short for me. Anyhow, the bands are used for very basic strength moves - you won't get ripped doing any of this stuff, but it's enough to make you feel like you're doing something and that's helpful.
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19 of 19 people found the following review helpful
5.0 out of 5 stars Leslie Sansone: Walk Weight Loss Bootcamp August 19, 2010
Verified Purchase
I like Leslie Sansone's workout videos and own quite a few, but I have always wished her videos were a bit more straight forward minus the silly jokes & goofy kidding around with her onscreen participants ... well forget all that because THIS VIDEO DELIVERS AND IS GREAT!! She is solo in this one, sticks to business and offers a great workout with boosted intervals and strength training w/the Figure 8 bands. She also offers some targeted core-strength training moves at the end of the workout. Love this whole workout!

http://www.amazon.com/gp/product/B003F3NDS0/ref=cm_cr_rev_prod_img
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Most Recent Customer Reviews
5.0 out of 5 stars A Pleasant Surprise
This was a pleasant surprise from Leslie Sansone's previous dvds . It's a little different with new moves and steps. Read more
Published 4 months ago by royalty1022
5.0 out of 5 stars Love it!
I love this workout. I'm dripping with sweat every time I do this workout. I lover Leslie Sansone workouts and own 20 if not more of her DVDs I just keep buying them. Read more
Published 5 months ago by Tas
5.0 out of 5 stars leslie Sansone: Walk Weight Loss Bootcamp Kit
This is a fabulous workout. The combination of the fast pace, intervals of an even faster pace and the strength training really works. Read more
Published on January 6, 2012 by eviebr
5.0 out of 5 stars I love Leslie! This gives you a great workout!
I am still a fledgling (I suppose) to the whole "exercise is part of my lifestyle" reality as I have exercised with regularity for almost 3 years now. Read more
Published on December 19, 2011 by mpaul
5.0 out of 5 stars Great video
Love this video but what is with the price? This is double the price of anywhere. Walmart had it for under 20 bucks when it first released.
Published on November 4, 2011 by cybersis007
5.0 out of 5 stars Best workout I've had in years...and just walking!!
These at home workout DVDs are fantastic! I recently lost 25 pounds & needed a way to firm everything up and this is a wonderful way to do it in the privacy of one's own home at... Read more
Published on September 23, 2011 by Sylvia
4.0 out of 5 stars Good workout, but not the best
What I like: It is a good, sweaty workout for me. I classify myself as an intermediate exerciser (I probably walk 10 - 20 miles/week)and this is aerobic for me. Read more
Published on September 22, 2011 by NE688
4.0 out of 5 stars Kicked my booty
I, like nearly everyone else who reviews Leslie's DVD's, have several of her workouts. I've been althernating a number of the 3 mile workouts for several weeks, so I thought that... Read more
Published on September 13, 2011 by TamarinaDC
5.0 out of 5 stars LOVE IT!
I love the WATP DVD's. Leslie is fantastic... This DVD has just the right amount of cardio and resistance band use. Read more
Published on September 9, 2011 by Heather
4.0 out of 5 stars Workout GREAT....bands not so great
This is a great workout! Very sweaty, very challenging and works all your major muscle groups. Since I hate to do cardio and THEN have to do toning this workout is perfect since it... Read more
Published on August 10, 2011 by sandieinspringfield
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