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  • Leslie Sansone: Walk Weight Loss Bootcamp Kit
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Leslie Sansone: Walk Weight Loss Bootcamp Kit


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Product Details

  • Actors: Leslie Sansone
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: ANCHOR BAY
  • DVD Release Date: April 6, 2010
  • Run Time: 55 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (80 customer reviews)
  • ASIN: B003F3NDS0
  • Amazon Best Sellers Rank: #144,514 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Amazon.com

A Bootcamp style workout that asks you to push yourself just a bit further in short 3–2 intervals!

The 45-minute session starts with a big BURN first mile! It’s the best prep for the core-slimming, arm-slimming and leg-slimming intervals in the next 2 miles! The 3-minute walk and 2-minute firm intervals make this intense… but do-able!

Customer Reviews

The DVD is a great workout though!
cfanelli15
You can really feel the burn and can tell you're getting a great workout.
Ashley Ryan
It is great for giving me some cardio, strength training, and ab work.
mpaul

Most Helpful Customer Reviews

237 of 239 people found the following review helpful By Live2Cruise VINE VOICE on May 4, 2010
Verified Purchase
I've been walking with Leslie for a few years; she helped me lose 36 pounds. So I'm very familiar with the music, moves, etc, from her workouts. This latest, however, offers something completely new: her first boot camp style walk. It comes with two "figure eight" bands; the yellow is lighter resistance, and the orange is heavier resistance, so you can work your way up.

This is a 3 mile walk which, with warm up and cool down/ stretch, comes in at around 45 minutes. It's just you and Leslie, no other walkers. The music is updated in this one and it's pretty good. In mile 1, it's all walking with the four basic Leslie moves: sidesteps, knee lifts, kicks and kickbacks. Some new moves are included here: a sidestep with heel crossed in front, sidestep with toe crossed in back, and a sort of box step that incorporates a knee lift. I could definitely feel those moves hitting the harder to reach areas of my legs.

Miles 2 and 3 consist of 5 intervals: 2 minutes of brisk walking, 1 minute of "boosted walking" (jogging) and two minutes of strength training with the Figure 8. The strength training uses basic moves such as bicep curls, tricep kickbacks, chest presses, lunges, and an upper back exercise. The intervals REALLY pumped up the walk. Using the "boot camp" interval style is supposed to keep your metabolism revved and burn more calories; I could feel every muscle in my body got worked with this one. As an added bonus, it goes by fast. This would be a great introduction to Leslie; or, if you've been walking with her a long time, a great way to shake things up. This is one I'll be doing often.
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92 of 93 people found the following review helpful By Sandra Day on May 31, 2010
Verified Purchase
I own almost every Leslie Sansone DVD - usually I play my own music and just do the moves - only because Leslie's incessant talking drives me nuts. Of course, the first time I do a video, I do listen to it, so I understand the moves the next time I do it.

But I really wasn't ready for this one - it was really intense - a definite boot camp DVD - I made it through the DVD....huffing and puffing - and the next day I could barely move = my muscles were so sore. I blame myself - I should have known better. I like the DVD, but be warned - it IS intense and if you aren't already at the 3 mile at a time level, you won't be ready for this -

I'm starting over with the 1 and 2 mile DVDs I have, then I'll work my way back up to this level DVD!
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61 of 64 people found the following review helpful By G. Shearer on May 24, 2010
Verified Purchase
I have done many Leslie Sansone DVD's and Tapes..this one is different than the rest..walking..boosted walking..new moves..toning..even a little ab work out at the end. If any of you are like me, I start getting bored with all the same moves, so I was excited she put a few new moves in this one! Looking forward to "more" new moves Leslie! PLEASE!!
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41 of 46 people found the following review helpful By Butterscotch on September 7, 2010
It's typical Leslie Sansone, so if you've done her stuff before you'll be happy with this new DVD. Despite the claims, there are very few `new' walking moves - putting your heel in front/behind you while taking side steps is really the only `new' move. However, the new item(s) this time are stretch bands, which are used only in mile 2 of this 3 mile walk. Mile 1 is a warm-up walk, mile 2 uses the bands and it's basically boosted walk - band - boosted walk - band - boosted walk - band - about 6 times over. There is a lot of boosted walking, and that is tiring (in a good way). There are two bands included in the set, a yellow and a red, the red is slightly smaller than the yellow, but both are flimsy and might snap with overuse. You have to stop and pick up the band after each boosted walk, so you have to make sure the bands are right close to you during the 2nd mile. The 3rd mile is a still a fast pace/boosted walk, but doesn't use the bands as much. And then there is a cool down walk, and a final piece, which is about 15 minutes, is the core strength moves (on the floor). The final core moves can be done separate from the walk. The walking workout is 50-53 minutes long, and then the 15 minutes of core building. I like this DVD, but it won't be a fave. The cons: no countdown timer so you have no idea when each mile is nearing the end, each mile is about 15 minutes long - which makes for a really long workout, the music is the same music as many of her other DVDs, and she talks way to much. In her 3 Miles Slim and Sleek with Pilates there is an option to turn off her voice and workout to music only, which is great. One thing I did notice: I'm 5'10 and the bands feel too short for me. Anyhow, the bands are used for very basic strength moves - you won't get ripped doing any of this stuff, but it's enough to make you feel like you're doing something and that's helpful.
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19 of 21 people found the following review helpful By NJjerseygirl on August 19, 2010
Verified Purchase
I like Leslie Sansone's workout videos and own quite a few, but I have always wished her videos were a bit more straight forward minus the silly jokes & goofy kidding around with her onscreen participants ... well forget all that because THIS VIDEO DELIVERS AND IS GREAT!! She is solo in this one, sticks to business and offers a great workout with boosted intervals and strength training w/the Figure 8 bands. She also offers some targeted core-strength training moves at the end of the workout. Love this whole workout!

http://www.amazon.com/gp/product/B003F3NDS0/ref=cm_cr_rev_prod_img
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