Customer Reviews

Leslie Sansone: Walking for Weight Loss 3 Mile

5 star:		(1)
4 star:		(1)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

I have been using Leslie's DVD's for almost a year now and I was looking to increase my exercise by doing something at work during lunch. I came across this CD and thought it was worth a try. Since I know all of the moves from DVD's, I figured it would be very easy to do my own 15 to 30 minute walk during lunch. How true it is! I'm able to walk in my office for a short period of time and then after work do my normal 3 to 4 mile, sometime 5 mile walk at home. The extra mile at work is giving me a real boost towards weight loss. The music on this CD is very familiar to you if you have used Leslie's DVD's. I would recommend this to everyone and can't wait to try it this Spring with my walking outdoors!

This is great product for someone who likes to walk briskly and without anyone to speed you up or slowing you down. Because it is only "audio" (which was a surprise) it helps you to keep your mind on walking and not looking at an instructor or worry about following directions. The tempo to the music is upbeat and fast pace but not overdone! I highly recommend this product for the "serious walker."

I mistakenly thought the tape was longer instead of faster. I usually walk 4.2-4.5 mph on the treadmill. This was way too fast for that. The songs were familiar but just speeded up from usual tempo. Too uncomfortable to walk to.