Customer Reviews

Leslie Sansone - You Can Do Pak (Abs/Yoga/Pilates) [VHS]

5 star:		(6)
4 star:		(0)
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This series is the easiest method of learning yoga, pilates and ab work with the balance ball. I have thus far only done the Yoga and Pilates, but both are incredibly simple and surprisingly effective. A good way to add variety to your workouts, esp. if you're already doing alot of Leslie's other workout programs. I recommend this series and commend Leslie for doing a service to the fans who love her workouts-a little change here and there challenges the body and keeps the mind motivated and fresh.

I was looking for ab work to do after my walk and this set is perfect! I can do the ball workout or the Pilates and then use the yoga for a great stretch. You can tell Leslie is a real woman with a real life, her products help you fit fitness into your life.

I was looking for a yoga and pilates dvd that was short and simple. Leslie does a great job showing how easy yoga can be.

Leslie Sansone is one of my favorite fitness instructors. She is cheerful, clear, and really talks you through everything. She is very encouraging. This 3 DVD system gives you exposure to yoga, abs, and pilates techniques for beginners. I was completely inexperienced to all of those things, yet through doing the videos and being coached through them by Leslie, I now have understanding of basic techniques and vocabulary and how to adjust them for a person who is just starting off. I particularily like the pilates dvd. This set is perfect for someone looking to get started and try, who might be intimidated otherwise.

Whenever I workout to Leslie Sansone dvds I always feel so good. Some complain about her talking too much but it makes me feel so good : ) she makes me happy and I just want to walk and workout with her. These dvds are with a stabiltiy ball and doing yoga and pilates..Leslie is fantastic in whatever she does and I'm ever so happy I own so many of her dvds : ) Susan Pellerin Sudbury Canada

Absolutely love this. So easy to do! This is really good for beginners.