Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Uav Corporation
• VHS Release Date: October 2, 2001
• Average Customer Review: 4.7 out of 5 stars  See all reviews (11 customer reviews)
• ASIN: B00000I1PS
• Amazon Best Sellers Rank: #138,521 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

this is a walking tape to help motivate you

Customer Reviews

Most Helpful Customer Reviews

94 of 95 people found the following review helpful:

5.0 out of 5 stars In-Home Walking, February 6, 2000

By A Customer

This review is from: Leslie Sansone's In-Home Walking [VHS] (VHS Tape)

This video is excellent for anyone who hates to exercise. I have never been successful with exercise plans, but I am very motivated with this video. It's 20 min. of an intense but easy to follow routine. I feel really good about myself, and I'm going to order other tapes by Leslie, too. She's a great motivator!

55 of 56 people found the following review helpful:

5.0 out of 5 stars Good Workout for a beginner, December 22, 1999

By 

Linda Scott - See all my reviews

This review is from: Leslie Sansone's In-Home Walking [VHS] (VHS Tape)

This workout is great for the winter months when you can't get out because of foul weather. It is also good for beginners who need to start slowly. To increase the workout, she uses hand weights. She shows you ways to increase the "burn" for those who wish to get more out of the exercising. Its a good exercise video for anyone, but I think for those advanced you may be disapointed in how short and simple it is. The one thing I loved about the video is the fact that I don't need a lot of room! I was able to excercise to the video in about a 4 ft x 4 ft area! You truely can even utilize the video if you only have the floor space for your own marching feet! The video can be adapted well for beginners or advanced, and if you have a lot of room or none at all. I recommend it highly!

34 of 34 people found the following review helpful:

5.0 out of 5 stars A Good Value, October 30, 1999

By A Customer

This review is from: Leslie Sansone's In-Home Walking [VHS] (VHS Tape)

The entire video is about 45 minutes long. The first 20-25 minutes is Leslie's workout. It's short, but intense because she recommends using hand weights. Leslie is working out in the living room of her home with no other students there. Later she & her sister, a nutritionist with a Ph.D., give explain the Harris-Benedict Equation. This is used to calculate your daily calories needs according to your height, weight, age & activity level. Finally, we get a recipe for pizza. All in all, it's a great video. Leslie keeps exercising simple and easy to follow, yet effective & fun!