A certain kind of busyness is crucial to life, allowing us to earn a living, create art, and achieve success. But too often it consumes us and we become crazy busy, nonstop busy, and we expend extraneous effort that gets us nowhere. Marc Lesser’s new book shows us the benefits of doing less in a world that has increasingly embraced more — more desire, more activity, more things, more exhaustion. Less is about stopping, about the possibility of finding composure in the midst of activity. The ideas and practices that Lesser outlines offer a radical yet simple approach to transforming a lifestyle based on endless to-do lists into a more meaningful approach that is truly more productive in every sense.
Less: Accomplishing More by Doing Less
and over one million other books are available for Amazon Kindle. Learn more
| ||||||||||||||||||
Browse our Bookshelf Favorites store for big savings on popular fiction, nonfiction, children's books, and more. |
Book Description
Frequently Bought Together
Editorial Reviews
Review
“This wise, beautifully written book is grounded in a refreshing new way to understand busyness and filled with concrete strategies to recapture your quality of life — for good.”
— Cheryl Richardson, author of Take Time for Your Life
“A wise, compassionate, and insightful guide to finding spaciousness in the only place it truly exists: inside your own mind, heart, and life.”
— Jane Hirshfield, poet and author of After and Nine Gates
“With gentle wisdom and real-world common sense, Marc Lesser effortlessly integrates profound spiritual wisdom into a clear and doable program for sane self-improvement, whatever the challenges of your work or life.”
— Norman Fischer, Zen abbot and teacher, poet, and author of Sailing Home
“Marc Lesser dives into one of the most pervasive and persistent difficulties of our time — overwhelming busyness — with courage, deep practical know-how, profound spiritual understanding, and kindness....Less goes way beyond most self-help books — yet stays within everyone’s reach. Quite amazing.”
— James Flaherty, founder of New Ventures West Integral Coaching and author of Coaching: Evoking Excellence in Others
“This valuable work is so loaded with practical, applicable insights and suggestions to simplify work and daily existence that after reading it I felt that I should be studying at Marc’s feet....Give your daily life and work a spring cleaning by following the practices and path suggested in this book.”
— Peter Coyote, actor and writer
“This Buddhist teacher-cum-lifestyle coach has come up with a very practical life plan.”
— Mandala magazine
“Less is more, as the old saying goes. Author Marc Lesser takes this to heart in his new book, Less: Accomplishing More by Doing Less. 'Too often we mistakenly believe that doing less makes us lazy and results in a lack of productivity,' Lesser writes. What it really does, he argues, is make us better appreciate the things we actually do get done. The author offers a 'Less Manifesto' aimed at getting more of those kinds of things you can’t put your hands on: patience, love, kindness, generosity, and quiet self-reflection.”
— Body + Soul magazine
— Cheryl Richardson, author of Take Time for Your Life
“A wise, compassionate, and insightful guide to finding spaciousness in the only place it truly exists: inside your own mind, heart, and life.”
— Jane Hirshfield, poet and author of After and Nine Gates
“With gentle wisdom and real-world common sense, Marc Lesser effortlessly integrates profound spiritual wisdom into a clear and doable program for sane self-improvement, whatever the challenges of your work or life.”
— Norman Fischer, Zen abbot and teacher, poet, and author of Sailing Home
“Marc Lesser dives into one of the most pervasive and persistent difficulties of our time — overwhelming busyness — with courage, deep practical know-how, profound spiritual understanding, and kindness....Less goes way beyond most self-help books — yet stays within everyone’s reach. Quite amazing.”
— James Flaherty, founder of New Ventures West Integral Coaching and author of Coaching: Evoking Excellence in Others
“This valuable work is so loaded with practical, applicable insights and suggestions to simplify work and daily existence that after reading it I felt that I should be studying at Marc’s feet....Give your daily life and work a spring cleaning by following the practices and path suggested in this book.”
— Peter Coyote, actor and writer
“This Buddhist teacher-cum-lifestyle coach has come up with a very practical life plan.”
— Mandala magazine
“Less is more, as the old saying goes. Author Marc Lesser takes this to heart in his new book, Less: Accomplishing More by Doing Less. 'Too often we mistakenly believe that doing less makes us lazy and results in a lack of productivity,' Lesser writes. What it really does, he argues, is make us better appreciate the things we actually do get done. The author offers a 'Less Manifesto' aimed at getting more of those kinds of things you can’t put your hands on: patience, love, kindness, generosity, and quiet self-reflection.”
— Body + Soul magazine
About the Author
Marc Lesser is the founder and CEO of ZBA Associates, a management consulting, coaching, and training company. A Zen teacher with an MBA, Marc speaks and leads workshops throughout North America.
Product Details
Would you like to update product info or give feedback on images? |
More About the Author
Discover books, learn about writers, read author blogs, and more.
Customer Reviews
Most Helpful Customer Reviews
50 of 51 people found the following review helpful
By Kami Gray
Format:Paperback
LESS is a must read. The principles outlined in this book can be applied to work or personal life. The first concept that struck a chord with me was the idea of approaching each moment and task in an open, relaxed, and fully engaged manner. I gave this approach a test-drive at a potentially high-stress work situation where I was to wow a small group of business development executives with my great design ideas. I walked into the meeting open, relaxed, and fully engaged and I blew their minds as well as my own. One idea I came up with is now at the center of the entire campaign and I hadn't even thought of it before entering the meeting room.
In addition to countless other simple, but powerful concepts like the one I just mentioned, LESS also teaches readers how to practice meditation as a way to slow down the busyness in your life. "The Less Manifesto" which is introduced in Chapter 3, focuses on the core of self-defeating habits - fear, assumptions, distractions, resistance, and busyness and eloquently and simply describes how to change these habits and have more productivity, but also how to have better relationships with others. My book club is reading LESS next month and I'm looking forward to a lively discussion. FIVE STARS for LESS!
In addition to countless other simple, but powerful concepts like the one I just mentioned, LESS also teaches readers how to practice meditation as a way to slow down the busyness in your life. "The Less Manifesto" which is introduced in Chapter 3, focuses on the core of self-defeating habits - fear, assumptions, distractions, resistance, and busyness and eloquently and simply describes how to change these habits and have more productivity, but also how to have better relationships with others. My book club is reading LESS next month and I'm looking forward to a lively discussion. FIVE STARS for LESS!
34 of 34 people found the following review helpful
Format:Paperback
Marc Lesser's book, Less: Accomplishing More by Doing Less is a thought-provoking, inspiring, and refreshing read. This book offers an excellent recipe for cooking up a calmer yet more productive life both personally and in the workplace. The author is paradoxically both a Zen priest and a highly successful entrepreneur. He brings real-life examples of practical ways he and others he has coached have crafted lives and businesses that are productive, fulfilling, and totally free of frenetic "busyness."
How does anyone manage to be highly successful and productive, while doing less? Lesser (and yes, don't you love his name!) presents his framework in what he calls the "Less Manifesto," where he addresses five "core" categories of thinking and being that get in the way of accomplishing more: 1) fear; 2) assumptions; 3) distractions; 4) resistance; and 5) busyness. He dedicates an entire chapter to each of these categories, and includes practical exercises with real-life examples to really make it all come alive.
For example, in the chapter called, "Fear," Lesser discusses what he calls "...one of the more insidious anxieties of modern life...fearing a lack of time." To help us wrestle with this fear, he presents the concepts of "relative time," meaning clock time, and the alternate "absolute time," which is psychological time, the present ongoing "now moment." He provokes the reader's thinking as he explores these ideas. Then, he offers some simple strategies to reduce the fear of time, such as playing with your time by stepping out of time for a few minutes a day, or by meditating each day. He also offers tips for journal writing, reducing stress, establishing positive routines, as well as ideas for implementing these strategies in the workplace.
Here is a favorite quote from the book that seems to really hit the essence of Lesser's message:
"Less striving, less trying, less racing, less pushing can lead to surprisingly better results."
This is a book that I will be coming back to over and over again I am quite sure.
How does anyone manage to be highly successful and productive, while doing less? Lesser (and yes, don't you love his name!) presents his framework in what he calls the "Less Manifesto," where he addresses five "core" categories of thinking and being that get in the way of accomplishing more: 1) fear; 2) assumptions; 3) distractions; 4) resistance; and 5) busyness. He dedicates an entire chapter to each of these categories, and includes practical exercises with real-life examples to really make it all come alive.
For example, in the chapter called, "Fear," Lesser discusses what he calls "...one of the more insidious anxieties of modern life...fearing a lack of time." To help us wrestle with this fear, he presents the concepts of "relative time," meaning clock time, and the alternate "absolute time," which is psychological time, the present ongoing "now moment." He provokes the reader's thinking as he explores these ideas. Then, he offers some simple strategies to reduce the fear of time, such as playing with your time by stepping out of time for a few minutes a day, or by meditating each day. He also offers tips for journal writing, reducing stress, establishing positive routines, as well as ideas for implementing these strategies in the workplace.
Here is a favorite quote from the book that seems to really hit the essence of Lesser's message:
"Less striving, less trying, less racing, less pushing can lead to surprisingly better results."
This is a book that I will be coming back to over and over again I am quite sure.
13 of 13 people found the following review helpful
4.0 out of 5 stars
Highly recommended for those who feel burnt-out, exhausted, or just plain busy.
January 8, 2010
By johndjoy
Format:Paperback
Marc Lesser has written a very concise book about the dilemma of being too busy. WIth numerous clear examples that a reader can practice pretty much anytime and anywhere, Marc describes his Less Manifesto and its 5 main components: Fear, Assumptions, Distractions, Resistance, and Busyness. My only minor gripe is that I wish there was some form of appendix that listed all of the various activities for reducing busyness, as this book really functions as a daily tool and resource for regaining composure.
If you feel busy and generally frustrated with your life management skills, these are definitely 158 pages that are worth the money and will produce results fairly quickly if you do the work!
If you feel busy and generally frustrated with your life management skills, these are definitely 158 pages that are worth the money and will produce results fairly quickly if you do the work!
Most Recent Customer Reviews
5.0 out of 5 stars
An exceptional, transformative book
This book changed my life--personally, professionally. I read it, followed the advice and written strategies. In this one short book,a revolution unfolds. Read more
Published 1 month ago by Milton R. Schlosser
4.0 out of 5 stars
Challenging and inspiring
Lesser (his name and the book title are coincidental) combines his experiences as an MBA CEO with those of teaching Zen. Read more
Published 8 months ago by Joyce
2.0 out of 5 stars
Business advice from Zen priest... yawn
Feeling weighed down recently, I purchased 4 books about decluttering: Less, The Joy of Less, A Minimalist Living Guide: How to Declutter, Organize, and Simplify Your Life,... Read more
Published on April 10, 2011 by cxlxmx
4.0 out of 5 stars
Lotus Guide magazine
Who doesn't feel as if they are spinning their wheels in today's world? As individuals, we reflect our society, which most of us are watching collapse. Read more
Published on October 26, 2010 by Rahasya Poe
4.0 out of 5 stars
Less, in true form, is not more or less, it is!
Marc Lesser has written a true gem of a book/ instruction manual on ways to straighten out the unnecessary, self-produced busyness of our lives, so we can in turn really live our... Read more
Published on October 3, 2010 by Precious Metal: the blog
4.0 out of 5 stars
My Tagline
The title Accomplishing More by Doing Less is certainly a very useful tagline for me. I have been exploring this idea for the past few years. Read more
Published on August 16, 2010 by Zohe
4.0 out of 5 stars
Recommended, particularly for those working on stress reduction &...
This review is of the physical book, apparently no longer available. That makes some sense because it is a pretty quick read and well-suited to reading in smaller bites to allow... Read more
Published on April 23, 2010 by Dinah Sanders
5.0 out of 5 stars
Makes you assess how you do things
Accomplishing More with Less is great! It makes you look at how you work and what you want to accomplish. Read more
Published on April 6, 2010 by D. McMath
5.0 out of 5 stars
FINALLY
Marc brings together both the business and zen approach to life. Fantastic and uplifting read.
Published on May 29, 2009 by Little Buddha
5.0 out of 5 stars
A MUST READ!
This book is clear, practical and full of insight and wisdom. Marc is able to take some difficult topics and provide simple exercises and approaches to create lasting change. Read more
Published on April 7, 2009 by J. McGrath
What Other Items Do Customers Buy After Viewing This Item?
Listmania!
So You'd Like to...
|
|
