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Letting Go of Compulsive Eating: Twelve Step Recovery from Compulsive Eating - Daily Meditations
 
 

Letting Go of Compulsive Eating: Twelve Step Recovery from Compulsive Eating - Daily Meditations [Kindle Edition]

Anonymous Twelve Step Recovery Members
4.8 out of 5 stars  See all reviews (6 customer reviews)

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Editorial Reviews

Review

This is a beautiful book in design and content. The truths are spoken so well. It is a pleasure to see unspoken truths put into such good words. The book will be my companion to Overeaters Anonymous "For Today." It is profound. It is joyous. It speaks of the trials and the hardwon recovering. The glow is here. Thank you for your service and hard work to put together these splendid meditations. --Maggie (Boca Raton, FL)

This is a beautiful book in design and content. The book will be my companion to Overeaters Anonymous "For Today...." --Maggie (Boca Raton, FL)

Product Description

This is a beautiful book in design and content. The truths are spoken so well. It is a pleasure to see unspoken truths put into such good words. The book will be my companion to Overeaters Anonymous "For Today." It is profound. It is joyous. It speaks of the trials and the hardwon recovering. The glow is here. Thank you for your service and hard work to put together these splendid meditations. --Maggie (Boca Raton, FL)

Readers will find 365 meditations in a walk-through experience from other compulsive eaters in 12 Step Recovery from compulsive eating. This is an inspirational reader used by members of Overeaters Anonymous and others with eating disorders, substance abuse problems, or behavior addictions.
Anonymous individuals who practice Twelve Step Recovery decided to produce this daily reader to more fully reflect our experience with dieting and recovery from compulsive eating. Such collective wisdom helps us to view each day as an opportunity for happiness by focusing on the reality of today without the burdens of compulsive eating. We are on a brighter firmer path. Our experience with dieting is what we first tried to solve life problems and compulsive eating. It is where we first hit bottom. Often it made us sick and impaired our thinking. We came into Twelve Step Recovery. Health with weight management is possible. These meditations are by and for recovering compulsive overeaters.

With quotes from Anne Lamott, Camryn Manheim, Bob Dylan, Flannery O'Connor, Joan Didion, Oprah Winfrey, Alice Walker, Aimee Liu, and other notables, past and present, used in concert with the meditations, this reader brings some of the pleasures and rewards about truth-telling and arriving at self-truth to the surface. Selections deal with our desperation and fear, misconceptions about life, and especially, how our ideas of love, the terrors of love, and romantic addiction have played into our compulsive eating and dieting. We talk about what we have tried for control, invisibility, buying time, putting off or conquering life. We identify 'So Many Lies' about the remedies, behaviors and methods, and tell about putting our lives on the basis of truth. We tell what happened to make us stop compulsive eating and the dieting methods we have tried and to come into Twelve Step Recovery. We share about "Self-Care" and "Building On Identity" - what we do to practice clear thinking, detach from erroneous messages, clear away self-deception, develop kindness toward self and others, be safe, recognize and deal effectively with attack voices, deal with overwhelming emotions, know and practice courage, serve, and build identity based on our God-given talents, abilities and enthusiasms. We talk about love, honor, loving self, loving another, loving the world.


Product Details

  • Format: Kindle Edition
  • File Size: 399 KB
  • Publisher: Partnerships for Community (January 1, 2012)
  • Sold by: Amazon Digital Services
  • Language: English
  • ASIN: B00405R5H2
  • Text-to-Speech: Enabled
  • Lending: Enabled
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #40,262 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

6 Reviews
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Average Customer Review
4.8 out of 5 stars (6 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

6 of 6 people found the following review helpful:
5.0 out of 5 stars Physical Recovery without the Aggression, June 21, 2009
By 
A wonderful reader about recovery while stopping the aggression. I learned so much about my own unspoken thinking. From the heart. It is written with emotional clarity. The contributors provide a combination of the practical and the spiritual. This book adds a dimension to the literature of dieting. It has a story line rolled into it by the contributors. It is also a book of meditations. The quotes are stimulating. An excellent read. It works on many levels. It will be a welcome companion to my nightstand. And to my recovery.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars Needed Addition to Topic of Health & Healthy Eating, June 24, 2009
By 
Susan L. (Morristown, NJ) - See all my reviews
This is a needed addition to the important topic of health and healthy eating. It addresses some of the lies in the common culture. It shows how these lies create thinking that is full of stress and alarm. I'm so glad the writers have given us this.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Really Worthwhile Purchase, July 31, 2010
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I'm really glad I decided to buy this. It's a really helpful tool for anyone who needs a daily reminder of their goals and motivation to stay on track. This has helped me make better choices throughout my day because every reading hits home and gives me something to reflect on. I would buy it again and also reccomend Food for Thought: Daily Meditations For Overeaters as a book for daily reading. It is smaller and more travel friendly; great for trips since it is so easy to overeat when you're out of town!
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What I am willing to see as good, desirable, nurturing, has a great deal to do with my willingness to receive love and to recognize it all around me. &quote;
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