Product Details

• Actors: Katherine Roberts
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Yoga For Golfers
• DVD Release Date: October 1, 2003
• Run Time: 55 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• ASIN: B0000XO67U
• Amazon Best Sellers Rank: #103,358 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Yoga For Golfers DVD Series Orig. $19.95; Sale $14.98! Yoga continues to take the PGA by storm as one of the golf worlds hottest fitness trends used by many of todays tour pros including Brad Faxon, Jonathan Kaye, Andrew Magee, Gary McCord, JL Lewis, Aaron Baddely, David Gossett, Ty Tryon, Chip Beck, Julie Inkster, Jill McGill and Betsy King. Yoga For Golfers is a revolutionary program offering a unique mind/body approach to enhancing golf performance and featuring nationally acclaimed golf fitness expert Katherine Roberts. Yoga For Golfers DVD Series features: Improved flexibility and strength = greater distance and accuracy off the tee Enhanced breathing awareness = teaching rhythm and tempo in the golf swing Quieter mind = increased concentration and visualization capabilities Improved overall fitness = reduced risk of injury and recovery time Increased sense of balance = more effective club control/weight distribution Bonus Section: First Tee Stretches This five-minute yoga series is designed to warm-up the body during the first golf round Working with Katherine for the last couple of years has allowed me to compete at a very high level. Following her yoga program for golfers is keeping me fit and feeling like Gumby. Loosen up and give it a try! -Gary McCord, Professional golfer and CBS Broadcaster Available DVDs: Par Level: Beginning The PAR LEVEL program is a series of yoga-based exercise movements that support golf-specific flexibility, strength, balance, and focus in order to help you enhance your golf game and your overall well-being. This 45-minute program includes an extensive warm-up series. The Par Level program pays special attention to the shoulders, low back and hamstrings. Birdie Level: Intermediate Designed for continuing Yoga For Golfers students, this Birdie Level program builds upon the basic foundation to increase flexibility, strength, balance and breathing. More physically active than the PAR series, the BIRDIE series enhances

Customer Reviews

Most Helpful Customer Reviews

8 of 9 people found the following review helpful:

5.0 out of 5 stars Below PAR, April 6, 2010

By 

J. Bradley "Island soul" (Pittsburgh, PA USA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: PAR Level Yoga For Golfers (DVD)

Pretty much a waste of money. It was at the most 5 minutes in length. So we zoomed through about 5 exercises. The quality was poor... I felt like I was watched a foreign film with the voice not matching the lip movement. Save your money don't bother buying this video. I don't rate it at 5 stars... the program here automatically gives it 5 and there is no way to make a change.... misleading at best.