The 3 Conformities Sword comes from internal boxing but also integrates boxing zen and weapons work. Based on the 8 diagram palm it takes the effective movements of Taiji and Hsing-I Quan and their weapons. Its movements can be characterized as upright and easy to perform combining energy and form with mind controlling the qi the qi leading the movements hardness and softness moving in harmony. br brDemonstrated by Zhang Quanliang 3rd generation successor of the Liang Style of Baguazhang.
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