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Liberation: The Perfect Holistic Antidote to Stress, Depression and Other Unhealthy States of Mind Paperback – January 19, 2004


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Paperback, January 19, 2004
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Product Details

  • Paperback: 288 pages
  • Publisher: Element Books (January 19, 2004)
  • Language: English
  • ISBN-10: 0007165102
  • ISBN-13: 978-0007165100
  • Product Dimensions: 7.7 x 4.8 x 0.8 inches
  • Shipping Weight: 8.5 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #1,376,061 in Books (See Top 100 in Books)

Editorial Reviews

Review

"Barefoot Doctor is the modern day equivalent of a nomadic healer (but he's also got) enough charm and humour to make palatable at least some of the pseudospiritual psychobabble his vocation involves" DAILY TELEGRAPH "A charismatic figure with a calming way (of helping his charges) ! one to catch." TIME OUT "(After one hour of healing), the sense of lifted spirits and serenity is overwhelming" VOGUE

About the Author

Barefoot Doctor, also known as Stephen Russell, is the author of Handbook for the Urban Warrior and Return of the Urban Warrior and teacher of all things Taoist, including meditation, philosophy, Chinese medicine and T'ai Chi. He follows in the tradition of the barefoot doctors of the Orient, who wandered the hinterlands keeping the locals in good health and spirits. He has been practising for more than 20 years, specializing in personal-crisis management. He has a weekly column in The Observer.

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Most Helpful Customer Reviews

Format: Paperback Verified Purchase
My cousin gave this to me and though I didn't follow all instructions, reading his advice was enough to help. Helps if you're in a state.
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By DocWellness on April 20, 2014
Format: Paperback Verified Purchase
Stephen Russell is in my opinion, the most effective, entertaining and insightful self help writer I have ever come across. All of his books, hands down are so valuable. This in particular is one of my favorites. It contains tools and techiques that will add much value to your life and those around you.
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