Life Enhancing Meditation

Alan Finger | Format: Audio CD

Product Details

• Audio CD (September 30, 2003)
• Original Release Date: 2003
• Number of Discs: 1
• Label: Relaxation
• ASIN: B0000CBLAW
• In-Print Editions: Audio CD  |  MP3 Download
• Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #587,420 in Music (See Top 100 in Music)

Track Listings

Disc: 1

1. Introductiion

2. Ishta Diksha

3. Chakra Bhedana Meditation

4. Satyam Meditation

5. Closing Word

Disc: 2

1. Raga Lalit

2. Raga Hindole

3. Raga Ahir Bhairov

4. Raga Alahya Bilavel

Editorial Reviews

From the Artist

Yoga is the science of feeling whole, being aware of the immutable link between mind, body, and spirit. The ability to experience this state promotes both healing and inspiration. These guided meditations, based on the teachings of ISHTA Yoga, will help you to experience this sense of wholeness, so you can look beyond the surface of who you think you are and realize that in each moment you are complete. - Yogiraj Alan Finger

Product Description

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. The accompanying meditation music CD will enrich your experience, giving you musical inspiration for quiet contemplation.

CD1) Life Enhancing Guided Meditations Yoga is the science of feeling whole, being aware of the immutable link between mind, body, and spirit. This series of guided meditations, based on the teachings of ISHTA Yoga, will help you to experience this sense of wholeness, so you can look beyond the surface of who you think you are and realize that in each moment you are complete. CD2) Introspection Theses Classical Indian Ragas use specific melodic structures to bring your body and mind into harmony with itself and with nature. The peaceful sound of the flute will leave you refreshed and energized yet calm and tranquil.

G.S.Sachdev brilliant technique and exquisite improvisations have established him as one of the world’s greatest Bansuri flute players. The emotional impact of his playing touches the heart. "We are fortunate to have such a fine musician as GS Sachdev in our presence." - George Harrison

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Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars A valuable relaxation and/or sleep aid, April 8, 2005

By 

Notans (Rhode Island) - See all my reviews

This review is from: Life Enhancing Meditation (Audio CD)

Alan Finger's meditations are an interesting tour of our inner landscape. His descriptions of the chakra centers are very clear. While the language of relaxation meditation was written thousands of years ago in the far east; yet like the words of the ancient Greeks, their truths still ring true. Today a physiologist might reinterpret the journey using very different words, however the yogis poetry is more conducive to relaxation.

The refinements of music, digital science and the words of a modern yoga master have come together in an eloquent product. If I may recommend the format which I purchased, a 3 CD set "Yoga Meditaions" Yoga Masters Meditation Series #52296 70502. This set includes disk 1 of Alan Fingers "Life Enhancing Meditation" along with 2 other disks: "Guided Meditaions for Inner Freedom" by Swami Srinivasananda and "Energy Awareness Guided Meditaions" by Sudhir Jonathan Foust. All three are valuable relaxtion aids for any time of the day. I use mine to banish insomnia.

2 of 2 people found the following review helpful:

5.0 out of 5 stars My favorite meditation CD, June 8, 2011

By 

YOGINIGAL "YOGINIGAL" - See all my reviews

Amazon Verified Purchase

This review is from: Life Enhancing Meditation (Audio CD)

This is the CD I turn to for solace and calming when life is too crazy. Yogiraj Alan Finger puts me at ease with his voice and calm guidance through the three different meditation techniques. I am so grateful for his teaching and I hope he comes out with some more videos and cd's soon.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Amazing!, December 18, 2010

By 

JJ "jelena" (pitt) - See all my reviews

Amazon Verified Purchase

This review is from: Life Enhancing Meditation (Audio CD)

The best meditation CD I found so far. There are 3 guided meditations on a CD, all 3 less that 20 minutes long, but they work! After each of them I feel amazing.