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Life Extension: A Practical Scientific Approach Adding Years to Your Life and Life to Your Years Hardcover – August, 1985

4.5 out of 5 stars 11 customer reviews

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Product Details

  • Hardcover
  • Publisher: Warner Books (August 1985)
  • Language: English
  • ISBN-10: 0446512729
  • ISBN-13: 978-0446512725
  • Product Dimensions: 9.4 x 6.3 x 2.4 inches
  • Shipping Weight: 3 pounds
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Best Sellers Rank: #1,101,855 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Hardcover
Although dated (1982), "Life Extension" is an extraordinarily well researched book, written for "easy" grasp by laymen and scientists alike.The authors studied aging for decades and focus on how aging works. How others can slow down YOUR aging, and how YOU CAN SLOW AGING DOWN. A complete handbook, valuable to anyone. I don't know of any more contemporary book that has quite the info, quite the punch, quite the assistance.
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Format: Hardcover
Life Extension - Is a fascinating book and is very well documented and researched. It helped me to understand the causes and progression of aging and disease and what preventative measures can be taken to prevent them or slow it down. One chapter I was particularly drawn to was the chapter on vitamin C. The author gives a cohesive and clear explanation of the effects of vitamin C on the healing process and the immune system. One is left with the impression that vitamin C is a miracle drug. For several years now, I have been taking 3 doses of Vitamin C daily in approximately 6 hours increments. This allows the body to maintain a steady level of vitamin C order in to have an optimum effect on: (1) Stimulation of the immune system helping to better resist disease including bacteria, virus and even atherosclerotic plaque and cancer. (2) Wound healing times for fractured bones and skin lacerations have been cut in half as compared to the time required without vitamin C. (3) Reducing cholesterol levels in some people by 35-40% and (5) Protecting against the effect of many pollutants such as drinking and smoking. I recommend this book, I rarely get sick anymore, I did not need a flu shot, and my health, vitality and the appearance of my skin seemed to have improved consideralblly.
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Format: Hardcover Verified Purchase
good
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By cloie on February 12, 2011
Format: Paperback Verified Purchase
I was not aware of how old the book was. It was poorly writtn, a(most) of information does not relate to today. I can get better information on the internet in how health supplements relate to what I needed to them for. I would not recommend thus book for anyone today.
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Format: Hardcover Verified Purchase
Nice job. Packaging and delivery time 4.0. Love it! Thank You.
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By Green on November 19, 2014
Format: Hardcover Verified Purchase
Everyone on earth should be made to read this book..!! Extremely practical and empowering..
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