As a result, this book is somewhat more technical reading than many popular diet books.
D., and Wolfgang Lutz, M.D., the book is based on Dr. Lutz's experience using carbohydrate restricted diets with thousands of patients for over 40 years.
This book has given me enough information to lead a healthy life and I thank the authors of this book for saving my life.
I purchased this book for a friend and he is very satisfied with it at the present time. It has a lot of good information in it. Our chiropractor recommended this book to him.Published 9 days ago by Patti A. McBride
I was seriously disappointed in this book. The primary point (that excessive carb intake leads to hormone imbalances, which then are the root of a abundance of other serious health... Read morePublished 23 days ago by Burgundy Damsel
My husband is a bread lover and me too! I enjoyed reading about "White" and exactly what it means to cut it out from your daily diet.Published 1 month ago by Skeeta
Although written in 2000 I feel it was way ahead of its time. Only now are doctors starting to agree with Drs Allan & Lutz about the many harmful effects of sugar. Read morePublished 3 months ago by Terry R Baden
We all enjoyed the book, I would recommend this book to all the people I truly care about ,****. .Published 3 months ago by HYCE
No new information here. No suggestions or alternatives to bread offered. Very disappointed. It will go to the used book store.Published 4 months ago by Robyn J Petersen
I am a bread lover and truly belive that has been a part of my weight problem. I found this educational and interesting.Published 4 months ago by joevas
This book has changed our lives. Everyone should read it. So much great information that I wish I had known a long time ago.Published 5 months ago by Jodi Bryant
This book is not relevant to the food journey I am on. Can't say it is bad because after leafing through it I realized it is not for me.Published 6 months ago by Shopping for me