As a result, this book is somewhat more technical reading than many popular diet books.
D., and Wolfgang Lutz, M.D., the book is based on Dr. Lutz's experience using carbohydrate restricted diets with thousands of patients for over 40 years.
I used to be very much opposed to low-carb diets, but after reading this book I have become a great supporter of low-carb eating.
Absolutely should be a required reading for anyone with Diabetes, insulin resistance, weight problems, thyroid problems, or any metabolic disease.Published 15 days ago by Michelle
Good book and worth both the money and time to read. Good research base and information.Published 2 months ago by Faith Beam
The theme is a little off from what you expect, like it's not just about not eating bread, but the content makes a lot of sense.Published 2 months ago by Gabriela
This is REALLY a great book. It makes understanding nutrition & carbs .. the good and the not so good ... very easy. Read morePublished 5 months ago by Melva Jesse
I purchased this book for a friend and he is very satisfied with it at the present time. It has a lot of good information in it. Our chiropractor recommended this book to him.Published 6 months ago by Patti A. McBride