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About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
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Most Helpful Customer Reviews
4.0 out of 5 stars
Good Product for the Money!,
By
This review is from: LifeGear Dual Action Magnetic Elliptical Trainer (Sports)
I weighed 230 lbs (5' 7") when I ordered the unit 18 months ago. I ride the elliptical an hour a day and have managed to
lose 60 lbs. Though the unit is definitely a basic, no-frills trainer it gets the job done for the money. Prior to purchasing the Life Gear elliptical I previewed other brands costing hundreds of dollars more and for my money this is the unit for me. Keep in mind I'm not tall so maybe getting the Life Gear was a plus because on the other units I was extremely uncomfortable. I have logged a total of 4500 miles so far and I fully intend to continue training.
4 of 10 people found the following review helpful:
1.0 out of 5 stars
No instructions!!,
By Jessie "Jessie" (St. Louis, MO) - See all my reviews
This review is from: LifeGear Dual Action Magnetic Elliptical Trainer (Sports)
I enjoy the elliptical.. i really do, especially when I first received the box. It had NO INSTRUCTION MANUAL!!! how da heck do you expect someone to put this together!!
6 of 15 people found the following review helpful:
1.0 out of 5 stars
Caveat Emptor!,
By Rebecca Brabrook "Becky" (Mt. Shasta, CA USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: LifeGear Dual Action Magnetic Elliptical Trainer (Sports)
No where does Amazon say in their description, that this comes completely disassembled! I have purchased other exercise equipment and you usually have to put on a handle bar or stabilizer. So here it sits in it's box like a big paper weight in the middle of my floor. Amazon is not paying for return shipping and I can not afford to spend half the amount of the purchase to return it. Buy your big purchases from someone who has a unconditional paid return policy. This may be a good machine, but I will never find out.
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