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I loved this program!! It not only includes a thorough workout for (in my opinion) the over 60s, but also good intro info about the need for movement after reaching a certain age. Read morePublished 6 months ago by Daisy
This is a very nice video for seniors as myself. Hopefully now I will get into better shape through enjoying the movements and scenery in this DVD.Published 18 months ago by Sharleen A. Enes
I found this DVD to be too slow and boring. Though I am a senior, I needed something to pump me up, and this did not.Published on March 4, 2012 by chayayita