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1 of 1 people found the following review helpful:
2.0 out of 5 stars
Straight aerobics w/5 min of hand weights,
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This review is from: Lifestyle Products Fitness Esentials Aerobic Dance Remix Workout DVD (Sports)
This is about 30 min of Denise Druce leading with Melissa & Donna (2 thin blonds) in the usual grey carpet & colored basement looking place. The sound/lighting is good, not high production, but does the trick, only one or 2 camera angles all from the front. The backup dancers have very little enthusiasm & a bit stiff. Music is the usual fare.
Warm-up - 5 min Aerobics - 15 min 90s style moves, there is no dancing here except a simple chasse & mambo for a few seconds. The usual 90s style aerobics. Aerobics w/hand weights - 5 min more moving with the feet with hands moving to do simple bicep curls, etc. Cool-down - 5 min has some good stretching like yoga side angle pose. I don't like straight aerobics & thought since had the word DANCE in it it had more dance moves since there were 2 reviews on an online dvd rental site saying they enjoyed it. The dvd series website is fitessentials net |
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Lifestyle Products Fitness Esentials Aerobic Dance Remix Workout DVD by LIFESTYLE PRODUCTS
$19.99 $10.08
Temporarily out of stock. Order now and we'll deliver when available. | |
 
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