Written in a down-to-earth style and supported by case histories, this book offers remedies for the health conscious. Drawing on the power of healing foods, folk remedies, mind-body medicine, vitamins, minerals and various holistic therapies, this encyclopaedia is intended as a sourcebook.
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1 of 2 people found the following review helpful:
4.0 out of 5 stars
Natural Remedies,
By
This review is from: Lifetime Encyclopedia of Natural Remedies (Paperback)
This is an older book-printed in 1993, which includes a little bit of everything from supplements, folk remedies and holistic therapies such as massage and nerve pressure.
This book will give you an overall look at the different options that are available for a specific ailment. After using this book I would look for more information to obtain a more in-depth understanding and options of a particular ailment.
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