Depression is an illness which affects a huge number of people at some time during their life. While GPs can offer treatment with drugs, many people are uncomfortable with this approach and are would like to explore the less severe natural strategies on offer. This book is about treating depression with a wide range of alternative medicine, therapies and strategies. These include diet, exercise, sunlight, massage, aromatherapy, homeopathy, St John's Wort, positive thinking, or simply 'giving yourself a treat'.
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About the Author
Dr Lindsay Corrie is a family doctor who has an interest in alternative medicine. He has also worked as a medical journalist and lives in London, England.
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Inside This Book
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First Sentence:
Life is full of emotional ups and downs for all of us, but when the 'down' times are either long-lasting or bad enough to affect your everyday functioning, then you may well be suffering from depression. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
conventional antidepressant drugs, lowered mood, nutritional therapist, conventional antidepressants, talking therapies, people with depression Key Phrases - Capitalized Phrases (CAPs): (learn more)
Seasonal Affective Disorder, British Medical Journal, T'ai Chi, World Health Organization, General Practitioner New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Life is full of emotional ups and downs for all of us, but when the 'down' times are either long-lasting or bad enough to affect your everyday functioning, then you may well be suffering from depression. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
conventional antidepressant drugs, lowered mood, nutritional therapist, conventional antidepressants, talking therapies, people with depression Key Phrases - Capitalized Phrases (CAPs): (learn more)
Seasonal Affective Disorder, British Medical Journal, T'ai Chi, World Health Organization, General Practitioner New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
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- The Feeling Good Handbook by David D. Burns on page 17, and Back Matter
- Medical Research Council: Sale of the Mount Vernon Site, Hampstead: [Hc]: [1994-95]: House of Commons Papers: [1994-95] by Great Britain on page 39, and page 45
- Cider Vinegar (Sheldon Natural Remedies) by Margaret Hills in Front Matter
- Coping With Thrush (Overcoming Common Problems Series) by Caroline Clayton in Front Matter
- Comfort For Depression (Overcoming Common Problems) by Janet Horwood in Front Matter
See all 100 books this book cites
- Living With Rheumatoid Arthritis (Overcoming Common Problems) by Philippa Pigache in Front Matter
- Overcoming Depression (Overcoming Common Problems) by Windy Dryden in Front Matter
- When Someone You Love Has Depression by Barbara Baker in Front Matter
- Make Up Or Break Up: Making the Most of your Marriage by Mary Williams in Front Matter
- Coping with Teenagers (Overcoming Common Problems) by Sarah Lawson in Front Matter
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