- Only 90 little calories per smoothie. Excellent source of fiber (5g) and 1g fat
- No artificial anything!
- Gluten free, Low glycemic
- Contains as much caffeine as a cup of coffee
- A Weight Watchers favorite
Product Features |
Important Information
Ingredients
Water, Erythritol (natural sweetener), Nonfat Plain Yogurt (cultured pasteurized nonfat milk, nonfat dry milk solids, pectin), Evaporated Cane Juice, Contains 2% or less of the following: Columbian Coffee Concentrate, Whey Protein Isolate, Dextrin, Nonfat Dry Milk, Inulin (natural dietary fiber), Calcium Lactate, Coffee Powder, Pectin, Natural Flavors, Cream Powder (cream, soy lecithin [an emulsifier]), Dipotassium Phosphate, Xanthan and Guar Gums, Potassium Citrate, Gellan Gum, Salt, Sodium Polyphosphate. Contains Milk and Soybeans
Directions
1. Chill me 2. Shake me 3. Achieve satiety* (It means you’re full) 4. Refrigerate after opening
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Water, Erythritol (natural sweetener), Nonfat Plain Yogurt (cultured pasteurized nonfat milk, nonfat dry milk solids, pectin), Evaporated Cane Juice, Contains 2% or less of the following: Columbian Coffee Concentrate, Whey Protein Isolate, Dextrin, Nonfat Dry Milk, Inulin (natural dietary fiber), Calcium Lactate, Coffee Powder, Pectin, Natural Flavors, Cream Powder (cream, soy lecithin [an emulsifier]), Dipotassium Phosphate, Xanthan and Guar Gums, Potassium Citrate, Gellan Gum, Salt, Sodium Polyphosphate. Contains Milk and Soybeans
Directions
1. Chill me 2. Shake me 3. Achieve satiety* (It means you’re full) 4. Refrigerate after opening
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
All our lives we've struggled to stay healthy while juggling work, family & friends, community and just plain fun. Too often, eating right was the ball that got dropped. We longed for a convenient snack that was truly satisfying, low calorie, and all natural. That's what inspired LightFull Satiety Smoothie. LightFull satisfies our sweet tooth (no small task!) with only 90 calories. And, with 5 grams of both fiber and protein, It keeps us feeling full and satisfied for hours. Best of all, LightFull is 100% natural (no artificial anything). LightFull is an excellent source of calcium, and is Gluten free and low glycemic. LightFull Satiety Smoothies helps us juggle with less struggle, and we hope they do the same for you. Lara Jackle and Lynn Graham, cofounders of Lightfull Foods.
Product Details
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Most Helpful Customer Reviews
81 of 86 people found the following review helpful:
1.0 out of 5 stars
NOT Low in Sugar,
By Jenn (Dearborn, MI USA) - See all my reviews
This review is from: Lightfull Smoothie, Café Latte, 8.25-Ounce Bottles (Pack of 12) (Grocery)
This product can only claim "low glycemic" because of the 18 grams (!) of Erythritol used... which as far as sugar alcohols go, is slow releasing (hence, low glycemic) and doesn't have the ill-effects of other sugar alcohols. However, that's 18 grams in one little bottle PLUS another 11 grams of sugar - Dextrin is listed on the label (which breaks down into pure glucose, albeit slightly slower than actual glucose).
That's 29 grams of sugar in ONE container! This product is NOT low sugar. It contains 73% of the recommended DAILY intake of sugar for non-diabetics (40g is the recommended intake for ALL sugars). 29 grams is the equivalent of a little over 7 teaspoons of sugar! If you're trying to lose weight and/or are diabetic, please read labels very carefully. Companies are getting so good at hiding sugars - to the point of labeling something "sugar free" even when it technically isn't.
35 of 39 people found the following review helpful:
2.0 out of 5 stars
Tastes sweet and artificial, has preservatives,
By I. Reed (Heartland, USA) - See all my reviews
This review is from: Lightfull Smoothie, Café Latte, 8.25-Ounce Bottles (Pack of 12) (Grocery)
This wasn't that great a drink for me; I prefer just plain coffee with skim milk. If it helps you to lose some weight for a short period of time, maybe it's useful, if you're an adult. It does contain preservatives (sodium polyphosphates) so please don't treat your kids like dumping grounds by feeding it to them. I do wonder at all these reviews that seem to sound alike & have only this product among their reviews.
12 of 12 people found the following review helpful:
3.0 out of 5 stars
Filling, but not so "cafelicious",
By
Amazon Verified Purchase(What's this?)
This review is from: Lightfull Smoothie, Café Latte, 8.25-Ounce Bottles (Pack of 12) (Grocery)
First, I will give the product credit for creating a great sense of satiety. It wasn't like I immediately felt full, but that I simply didn't feel hungry for HOURS afterward. So, I would give the product 5 stars for that.
Unfortunately, I found the drink to taste way too sweet and pretty weak on the coffee taste. Perhaps I need to try adding some instant coffee, as I suggested to another reviewer. When/if I do that, I will update my review. In any case, as it is, I would only give this two stars, at most, if it were not so good at staving off hunger. Bottom line: If you're looking for a substitute for your Starbucks Latte, move on. If you already know you find artificial sweeteners too sweet, you won't like these at all. If taste isn't your primary concern, these could very well be helpful in weight/appetite management.
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