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Lighting Up: How I Stopped Smoking, Drinking, and Everything Else I Loved in Life Except Sex
 
 
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Lighting Up: How I Stopped Smoking, Drinking, and Everything Else I Loved in Life Except Sex [Paperback]

Susan Shapiro (Author)
4.2 out of 5 stars  See all reviews (11 customer reviews)

Price: $17.00 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Book Description

December 27, 2005
In the critically acclaimed Five Men Who Broke My Heart, Manhattan journalist Susan Shapiro revisited five self-destructive romances. In her hilarious, illuminating new memoir, Lighting Up, she rejects five self-destructive substances. This difficult quest for clean living starts with Shapiro’s shocking revelation that, at forty, her lengthiest, most emotionally satisfying relationship has been with cigarettes.

A two-pack-a-day smoker since the age of thirteen, Susan Shapiro quickly discovers that it’s impossible to be a writer, a nonsmoker, sane, and slender in the same year. The last time she tried to quit, she gained twenty-three pounds, couldn’t concentrate on work, and wanted to kill herself and her husband, Aaron, a TV comedy writer who hates her penchant for puffing away. Yet just as she’s about to choose her vice over her marriage vows, she stumbles upon a secret weapon.

Dr. Winters, “the James Bond of psychotherapy,” is a brilliant but unorthodox addiction specialist, a
former chain-smoker himself. Working his weird magic on her psyche, he unravels the roots of her twenty-seven-year compulsion, the same dangerous dependency that has haunted her doctor father, her grandfather, and a pair of eccentric aunts from opposite sides of the family, along with Freud and nearly one in four Americans. Dr. Winters teaches her how to embrace suffering, then proclaims that her months of panic, depression, insecurity, vulnerability, and wild mood swings win her the award for “the worst nicotine withdrawal in the history of the world.”

Shapiro finally does kick the habit–while losing weight and finding career and connubial bliss–only to discover that the second she’s let go of her long-term crutch, she’s already replaced it with another fixation. After banishing cigarettes, alcohol, dope, gum, and bread from her day-to-day existence, she conquers all her demons and survives deprivation overload. But relying religiously on Dr. Winters, she soon realizes that the only obsession she has left
to quit is him. . . .

Never has the battle to stem substance abuse been captured with such wit, sophisticated insight, and candor. Lighting Up is so compulsively readable, it’s addictive.


From the Hardcover edition.

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Editorial Reviews

Review

"Shapiro's wit and honesty elevate the work."
--Publishers Weekly


From the Hardcover edition.

About the Author

Susan Shapiro's work has appeared in The New York Times, The Washington Post, Los Angeles Times, The Boston Globe, The Village Voice, The Nation, Cosmopolitan, People, and many other publications. She lives with her husband in Greenwich Village, where she teaches writing at New York University and the New School.


From the Hardcover edition.

Product Details

  • Paperback: 320 pages
  • Publisher: Delta (December 27, 2005)
  • Language: English
  • ISBN-10: 0385338341
  • ISBN-13: 978-0385338349
  • Product Dimensions: 5.5 x 0.8 x 8.5 inches
  • Shipping Weight: 13.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Best Sellers Rank: #926,382 in Books (See Top 100 in Books)

 

Customer Reviews

11 Reviews
5 star:
 (8)
4 star:    (0)
3 star:
 (1)
2 star:
 (1)
1 star:
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Average Customer Review
4.2 out of 5 stars (11 customer reviews)
 
 
 
 
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6 of 7 people found the following review helpful:
5.0 out of 5 stars Wonderful!, August 23, 2006
This review is from: Lighting Up: How I Stopped Smoking, Drinking, and Everything Else I Loved in Life Except Sex (Paperback)
I am a psychologist who specializes (and has coped) with addiction. This book is a must read! Page for page, Susan Shapiro is a great writer.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Amazing, June 22, 2009
This review is from: Lighting Up: How I Stopped Smoking, Drinking, and Everything Else I Loved in Life Except Sex (Paperback)
I started this book on Friday and could not put it down, finished it on Sunday and felt sad when I hit the last page. As I began reading, I realized I would need paper and pencil to take notes to use in my own life. My whole life I've been surrounded by people who smoke and drink, and I made a conscious effort not to become one of "those people." But after I read this book, I realized I'm no better; that I have addictions of my own that have nothing to do with "controlled substances." This book sheds a lot of light on how to live through suffering so one can come out the other end feeling like a better person for it. Susan's writing is so down to earth that you will see yourself in her no matter who you are. Dr. Winters is a big player in the book, but it's the way Susan takes the wheel of her own life that makes you want to cheer for her and ask yourself why the hell you've waited so long to face what makes you "suffer" the most.

Dr. Winters said that underneath any addiction is a deep depression. Read it and find out what it means to you.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Smart, Funny, Addictive, February 19, 2008
By 
This review is from: Lighting Up: How I Stopped Smoking, Drinking, and Everything Else I Loved in Life Except Sex (Paperback)
We're all hooked on something: love, sports, drugs, cupcakes. No matter what your addiction is, you'll profit from reading Shapiro's book. In it, she detoxes from the substances that are preventing her from living her fullest, best life (cigarettes, pot, booze, gum -- don't laugh...even bread & pasta, perish the thought!) With fearless honesty and self-deprecating humor, Shapiro walks readers through the process, which she tackled with the help of a brilliant addictions specialist (and wannabe writer) named Dr. Winters, who has plenty of issues of his own. You'll love the little Zen wisdom notes he gives her at the end of each session; feel the discomfort of withdrawal; relate to the negative reactions of those around her when Shapiro overcomes her addictions, one by one; and most of all, cheer her on as she confronts her demons. Packed with insights (and cheaper than therapy), this memoir should be required reading for anyone seeking to reinvent themselves.
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