Customer Reviews

Like Mother, Like Daughter: How Women Are Influenced by Their Mother's Relationship With Food and How to Break the Pattern

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Having spent 14 of the 20 years of my life dieting, starving, compulsively eating, and purging, this book opened my eyes as to where it all stemmed from... My mother's own battles with weight and her fear of me growing up to be like her. This book brings to light shocking information on the damaging effects of dieting, gives supportive advice on changing dieting habits as a team with your mother or daughter, and stresses the importance of eliminating guilt and blame from the mother/daughter relationship. A wonderful book for either/both a mother and daughter.

If there is one thing,but there were many,that I got from this book is that the Love of food and dining my mother has shared with me is healthy. For the rest of the women who are in the a constant state of "diet" Ms. Waterhouse explains that you need only trust you own body to find its balance. Very Zen

This book has eye-opening information, especially for women who are either chronic dieters or whose mothers were. My mother wasn't a dieter -- just a tremendously successful overeater. I found that this book has less information for overeaters than it does for people who continuously "diet". It is still a fabulous book, though -- I wish every mother in America would read it!

This book is incredibly insightful. It describes how well-meaning dieting mothers can pass down weight and food problems to their daughters. More importantly it offers practical solutions on how to break the dieting cycle and prevent passing it on to your kids.

Very insightful and helped me to realize things I didn't kno