Product Details

• Actors: Lilias Folan
• Producers: Len Goorian
• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Goldhill Home Media
• VHS Release Date: November 16, 1999
• Run Time: 30 minutes
• Average Customer Review: 3.5 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: 6303170730
• Amazon Best Sellers Rank: #326,552 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

23 of 23 people found the following review helpful:

5.0 out of 5 stars My video was perfect, August 11, 1999

By A Customer

This review is from: Lilias: Yoga Basics [VHS] (VHS Tape)

The quality of my video was good, so I suspect that one of the reviewers had a defective video. I really liked this yoga routine. My back, neck, and shoulders felt great after doing this. It is easy to fit into my schedule, being it is only 1/2 an hour. I feel better with this tape, than some of my others that are double in length. I highly recommend it.

11 of 11 people found the following review helpful:

3.0 out of 5 stars An excellent primer, July 2, 1999

By A Customer

This review is from: Lilias: Yoga Basics [VHS] (VHS Tape)

This video, while not as flashy as some of the others out there, contains excellent information and actually *teaches* something. I have gotten a great deal out of this video and plan to purchase another for a gift.

4 of 4 people found the following review helpful:

5.0 out of 5 stars Great starter., October 31, 2002

By A Customer

This review is from: Lilias: Yoga Basics [VHS] (VHS Tape)

I bought this tape when I was thinking of starting yoga and knew very little about it and had never taken a class or tried a pose. It is a wonderful introduction to basic yoga poses, very profesionally done and easy to follow. I like the way Lilias describes the poses clearly and carefully. This is a great tape to introduce you to what it's all about and get you started.