Customer Reviews

Lindsay Brin's Custom Pregnancy Series (2005)

5 star:		(20)
4 star:		(2)
3 star:		(1)
2 star:		(0)
1 star:		(1)

 

 

Wow! Lindsay is cute and likable. The cardio moves are more difficult than I expected, and are challenging in a positive way. Combining cardio and strength segments make it easier to do all aspects of a good workout at one time, and I actually feel as if my muscles are getting stronger, rather than just being maintained. The Yoga is wonderful. I have tried other Yoga videos (not rated for pregnancy) before, and even the ones labeled 'for beginners' were too strenuous for me, so I was concerned about that - but Lindsay's yoga segments actually relax and revive me. I definitely recommend a yoga mat for stability. I really look forward to using this series throughout my pregnancy and post-partum. My only negative is that I would have liked to see more pregnant women in the videos, rather than only Lindsay who is not pregnant.

I am impressed with this workout! Granted, I have only done the 1st trimester workouts, but I am truly impressed! I am a FIRM believer, so to speak, but even with the modifications, I really wanted something made for ME during the next nine months!

GOOD THINGS TO SAY: Lindsay is sweet and cheerful and totally NOT ANNOYING- which is a HUGE requirement for my workout DVDs! The workouts are actually WORKOUTS- they are great! Even the yoga is both relaxing and does some gentle toning! It's nice to have OPTIONS- I get so bored, so it's nice to change it up sometimes! Plus Lindsay is always throwing out little reminders to watch your Exertion Rate, which is great to help you remember to stay aware of it!

NOT SO GOOD THINGS TO SAY: I feel like she goes a little bit fast in some segments, particularly the lunges, but I just go at my own pace and don't keep up with her. Her form is *almost* perfect- she can be a bit bouncy with her rows, but as long as you are aware of that, you can be careful not to bounce so much. Lastly, if I were a beginner, I think I would have preferred to have more modifications demonstrated- maybe even have someone with her to do the beginner workout. Lindsay does show quite a few modifications, but I think more would be even better for beginners who are new to working out.

Overall, I strongly recommend this workout to pregnant women. I think beginners should be careful not to overdo it, pay attention to the modifications she shows you, and watch your exertion level. If you are already into interval training, this is the workout for you!

This is a pregnancy workout that will actually keep you in shape and fit (and the instructor is motivating without being annoying- hard to find). I used these workouts during my pregnancy and am now using the boot camp video (which is the best of the lot). Each of the trimester workouts have multiple sections (yoga and aerobic/ interval training) that really work the muscles (so many preggo workouts are just useless for maintaining fitness). The postnatal bootcamp video is set up so you can design your own workout to fit your time needs. There is one basic 3 minute warmup and 1 yoga cool down. There are multiple 3 minute core workouts (including pilates mat workouts and fitness ball). You then match this with as many of the 10 minute (their are a huge number of choices) aerobics/ strength training segments to create anywhere from an 18 minute or more workout. The 10 minute segments are INTENSE and range from aerobics, to interval training, to kickboxing (and more). I just love this set!

I just FINALLY started doing the 2nd trimester video and I REALLY like it. I needed something fast paced and upbeat but not too fast paced for an out of shape pregnant woman! I love Workout #2 on the 2nd trimester video best so far. And I also REALLY like the Yoga section on the 2nd trimester video. I've started doing it every morning because it feels so great to get all stretched out first thing. These workouts are very well-paced and geared towards the pregnant lady with a belly. I would definitely recommend these videos to any pregnant woman. Yoga is GREAT while you're pregnant, and is supposed to help you prepare for labor & delivery so give it a try!

I love Lindsey's workout DVD's. I have been an OB nurse for 12 years and I know from experience that the healthier Mom is, the healthier the placenta will be, which means you'll have a healthy baby. Moms who exercise also have less chance of getting pregnancy induced hypertension (high blood pressure). I tell my friends and anyone who asks me about exercise to use these DVDs (with their doctor's permission of course). All of them have loved these workouts. The exercises are perfect for pregnant women and you can go at your own pace. I use the postnatal workout and it has helped get me in shape, even though my kids are older now. I can workout really hard, or if I am a little lazy I can take it kind of easy. Lindsey is very good at explaining the workout, and I think it is the best workout DVD for pregnant women on the market.

I really enjoyed 1st Trimester workout 1 and 2. It gave me a lot of energy and challenged me in a good way. I like that she continually reminds you about your intensity scale.

2nd Trimester- great workout. There are 3 different workouts (each 25 minutes) and 2 levels I can follow. I usually follow Lindsay, but when I am tired I watch the pregnant woman.

3rd Trimester- looks good. I haven't gotten there yet, but it as 3 different workouts and 2 levels to follow (Lindsay or the pregnant woman).

The 1st DVD has an AB workout without lying on your back. I think this is a great option since my Dr. told me I could do abs without lying on my back into my 3rd trimester.

Highly recommend this one!

I have worked out with Lindsay in her AM bootcamps for three years and love it!! When Lindsay told me about this DVD I thought I have to try it and you know what it is AWESOME. Lindsay's Moms into Fitness Exercise Series is the only series that will guide you through each trimester of your pregnancy and post natal. The DVDS are challenging for beginners and advanced woman. Lindsay is very knowledgeable about the working out aspect of pregnancy as well as the nutritional aspect. During the programs Lindsay always makes modifications for the exercises (i.e. something hurts or is too difficult.) Lindsay highlights in her videos the importance of exercise and nutrition before, during and after pregnancy which is key to a healthy pregnancy. I would reccomend this DVD set to anyone pregnant or not. My youngest child is one year old and I find it very motivating and difficult!! Two thumbs up.

For a moderate exerciser, this is the closest video I've found to the ones I did before I was pregnant. When I do have the energy, I want something more than just yoga or leg exercises. This video allows you to choose your own level and pace, but gives you a good workout. I like that there are two workouts on each DVD, because I get bored quickly.

I used the whole set and am now on the Post Natal Video and my body is coming back quickly!! This box set had everything I needed for my pregnancy. Each trimester video has several workouts, plus a yoga section. It is challenging enough for the days that I felt like my old self, and has plenty of modifications for the days that I felt tired.

One of the best features is all of the back exercises and care that the instructor gives to make sure your back is supported in the third trimester. She also incorporates kegel exercises. I always read about how important kegels were but never remembered to do them. With the videos my workouts changed as my needs changed with each trimester. There are pregnant women doing the exercises in the videos. This helped me realize that my growing tummy did not get in the way as much as I thought it would. By the time my third trimester came around, I knew my body was ready for delivery and felt like my body still belonged to me, rather than a victim to pregnancy.

I did not use Lindsay's videos with my first child, but did with my second and there has been a HUGE difference. I had more energy, knew how to care for my core with each changing trimester, and gained around 10 pounds less this time around. I highly recommend the box set!!!

Attention MOMS: I strongly urge anyone in the market for a pre/post natal video to purchase Lindsay Brin's DVDs. I am a working mother, and just gave birth to my 3rd child. I have ordered and used various other pregnancy DVDs in the past, but this collection has truly proved to be AMAZING. Lindsay Brin's workout sessions are dynamic, fun, easy and thorough. She is so fun to watch, and makes you feel motivated. Do not waste your money on any other pregnancy fitness DVDs, this is it!!!