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Important Information
Ingredients
Calories: 0, Total Fat: 0mg, Sodium: 110mg, Total Carbohydrate: 100mg, Cholesterol: 0, Protein: 290mg
Directions
If less sodium is desired, use a 6 oz. Bragg's spray bottle and dilute with 1/3 distilled water or to taste and spray Bragg Aminos on food before serving. Shake if soy sediment occurs.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Calories: 0, Total Fat: 0mg, Sodium: 110mg, Total Carbohydrate: 100mg, Cholesterol: 0, Protein: 290mg
Directions
If less sodium is desired, use a 6 oz. Bragg's spray bottle and dilute with 1/3 distilled water or to taste and spray Bragg Aminos on food before serving. Shake if soy sediment occurs.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
Size: 16 oz
Bragg Liquid Aminos is a Certified NON-GMO liquid protein concentrate, derived from soybeans, that contains the following Essential and Non-essential Amino Acids in naturally occurring amounts:Alanine Arginine Aspartic Acid Glutamic Acid Glycine Histidine Isoleucine Lysine Leucine Methionine Phenylalanine Proline Serine Threonine Tyrosine Valine Great on Salads & Dressings, Soups, Veggies, Rice & Beans, Tofu, Wok & Stir-frys, Tempeh, Casseroles, Potatoes, Meats, Poultry, Fish, Jerky, Popcorn, Gravies & Sauces, Macrobiotics.Bragg Liquid Aminos are made from health-giving, NON-GMO soybeans and purified water. They are an excellent, healthy, gourmet replacement for Tamari and Soy Sauce. Not fermented or heated.
Product DetailsSize: 16 oz
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Customer Reviews
Most Helpful Customer Reviews
116 of 131 people found the following review helpful
By Bob
Size Name:16 oz
This stuff is unfermented soy sauce. I don't know what fermentation does for soy sauce, but what I know is that my low-sodium tamari soy sauce has about the same nutritional value as Bragg but tastes a whole lot better. Don't be fooled by the small serving size in Liquid Aminos, the sodium content is high; this is not a low sodium food (my tamari sauce contains less sodium per volume, and it's still high). The amino acid profile means nothing in small quantities, it's not like anyone drinks soy sauce for its protein. A half-dime sized piece of tofu contains more amino acids than a serving of this.
I recommend you go for a high quality Asian brand of low sodium soy sauce. It'll taste better, and it'll be at least as healthy.
I recommend you go for a high quality Asian brand of low sodium soy sauce. It'll taste better, and it'll be at least as healthy.
64 of 71 people found the following review helpful
By R. Wood
Size Name:16 oz
I ran across Bragg Liquid Aminos purely by accident. I happened to see it on the shelf at some store when I was shopping for groceries and decided to try it out. I am into healthy foods these days because I am in my 50s with a family history of high blood pressure, obesity, heart disease, and diabetes.
The Nutrition Facts numbers were good --- 0 mg total fat, o mg cholesterol, 100 mg carbs, 110 mg sodium, and 290 mg of protein. According to the manufacurer, the 100 mg sodium is not added, but is what naturally grows within the ingredients.
Wow. Good tasting stuff! Somehow, it tastes salty without being loaded with salt.
Having lived in Kentucky as a kid, I know and understand the appeal of the best tasting food in the world -- southern greens. But, as you know if you have ever had them, they are loaded with fat and salt.
What I found, as a good alternative, is to steam raw greens in a microwave steamer, using no salt and instead, sprinkling in Bragg Liquid Aminos, along with chopped onions, and your favorite non-salt spices.
Hhm, boy!
The Nutrition Facts numbers were good --- 0 mg total fat, o mg cholesterol, 100 mg carbs, 110 mg sodium, and 290 mg of protein. According to the manufacurer, the 100 mg sodium is not added, but is what naturally grows within the ingredients.
Wow. Good tasting stuff! Somehow, it tastes salty without being loaded with salt.
Having lived in Kentucky as a kid, I know and understand the appeal of the best tasting food in the world -- southern greens. But, as you know if you have ever had them, they are loaded with fat and salt.
What I found, as a good alternative, is to steam raw greens in a microwave steamer, using no salt and instead, sprinkling in Bragg Liquid Aminos, along with chopped onions, and your favorite non-salt spices.
Hhm, boy!
26 of 31 people found the following review helpful
Size Name:16 oz
Buy & use for the benefits of the amino acids but not for a tasty soy sauce replacement. It does, however, mix easily half & half with soy sauce in recipes & no one will notice that they're getting a health jolt. This is a basic product for your pantry.
-> Note: I was surprised that the Amazon price was better than my local grocery.
Here's from the website:
"Bragg Liquid Aminos has a shelf life of 5 years; although due to its nature, Bragg Liquid Aminos can be safely used for many years after expiration."
-> Note: I was surprised that the Amazon price was better than my local grocery.
Here's from the website:
"Bragg Liquid Aminos has a shelf life of 5 years; although due to its nature, Bragg Liquid Aminos can be safely used for many years after expiration."
Most Recent Customer Reviews
5.0 out of 5 stars
what
We are using it in conjunction with the martha's vineyard diet detox. lose 21 lbs in 21 days. Works great
Published 10 days ago by Marvin L Bradford
5.0 out of 5 stars
Really Good stuff
This is a really great alternative to soy sauce and it tastes great.Try it you will love it. Its the best.
Published 15 days ago by Marlene Kiraly
5.0 out of 5 stars
best soy sauce alternative out there you can't go wrong with All...
this works great with Braggs Apple Cider Vinegar in my dressings. also use it as a marinade for veggies on the grill. I love all Braggs Products.
Published 25 days ago by cindy23
5.0 out of 5 stars
Great product
Great product, like soy sauce without all the sodium. It goes well with nutritional yeast. Also contains essential amino acids, which is great if you're a vegetarian or vegan.
Published 1 month ago by Andrew William
5.0 out of 5 stars
Healthy great substitute for soy sauce
Bragg makes good for you ...Raw apple cider vinegar etc etc etc
This has great flavor, be aware a little goes a long way...
Hollywood Scott Portland,Tn
This has great flavor, be aware a little goes a long way...
Hollywood Scott Portland,Tn
Published 1 month ago by SCOTT
1.0 out of 5 stars
More sodium than soy sauce
This product has 960 mg. of sodium per tablespoon. That's a HUGE dose. Regular soy sauce is closer to 900 mg (also a huge dose). Read more
Published 1 month ago by W. Bonney
5.0 out of 5 stars
Wow - Delicious for such a scary name
This tastes like a rich smokey, soy sauce without the sodium. Especially good on steamed or blanched spinach, kale or any other greens or bean sprouts served cold with the liquid... Read more
Published 2 months ago by starman
5.0 out of 5 stars
Timely
Order transition was very smooth and received the product quickly. Only problem, a bit of leakage from bottle but shipper was savvy enough to ship in a plastic bag, inside the... Read more
Published 2 months ago by Marv Bostock
5.0 out of 5 stars
OH MY WORD
This stuff is over the top!!! A little goes a LONG way. We are absolutely enjoying it. A very good seasoning and way better for you then normal Soy Sauce. Read more
Published 2 months ago by Tamara J.
5.0 out of 5 stars
aminos
Can wait to start using this, r r r r r r r r r r r r r r r
Published 3 months ago by Litahni
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