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Liquid Aminos All Purpose Seasoning

by Bragg
| 5 answered questions

Price: $11.88 ($0.30 / oz) & FREE Shipping on orders over $35. Details
In Stock.
Sold by Nature and Herbs and Fulfilled by Amazon. Gift-wrap available.
Want it tomorrow, April 18? Order within and choose One-Day Shipping at checkout. Details
32 oz
  • Serving Size - 1/2 teaspoon
  • Does Not Contain: Alcohol, preservatives, gluten.
30 new from $2.49

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Frequently Bought Together

Liquid Aminos 32 oz. All Purpose Seasoning + Bragg Nutritional Yeast Seasoning, Premium, 4.5 Ounce
Price for both: $17.27

Buy the selected items together

Important Information

Calories: 0, Total Fat: 0mg, Sodium: 110mg, Total Carbohydrate: 100mg, Protein: 290mg

If less sodium is desired use a 6 oz. Bragg's spray bottle and dilute with 1/3 distilled water or to taste and spray Bragg Aminos on food before serving. Shake if soy sediment occurs.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Size: 32 oz

Bragg Liquid Amino by Bragg 32 oz Liquid Information Bragg Liquid Aminos is a Certified NON-GMO liquid protein concentrate derived from soybeans that contains the following Essential and Non-essential Amino Acids in naturally occurring amounts Alanine Arginine Aspartic Acid Glutamic Acid Glycine Histidine Isoleucine Leucine Methionine Phenylalanine Proline Serine Threonine Tyrosine Valine Lysine Great on Salads Dressings Soups Veggies Rice Beans Tofu Wok Stir-frys Tempeh Casseroles Potatoes Meats Poultry Fish Jerky Popcorn Gravies Sauces Macrobiotics. Ingredients Our Bragg Liquid Aminos are made from health-giving NON-GMO soybeans and purified water. They are an excellent healthy gourmet replacement for Tamari and Soy Sauce. Not fermented or heated and Gluten-Free . Bragg's has a small amount of naturally occurring sodium. No table salt is added. If less sodium is desired use a 6 oz. Bragg's spray bottle and dilute with 1 3 distilled water or to taste and then either add in or spray o

Product Details

Size: 32 oz
  • Product Dimensions: 3.2 x 3.2 x 9.9 inches ; 2 pounds
  • Shipping Weight: 3 pounds (View shipping rates and policies)
  • ASIN: B0006Z7NNQ
  • UPC: 074305700323
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (184 customer reviews)
  • Amazon Best Sellers Rank: #649 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

Good tasting stuff!
R. Wood
Excellent in soups, stews, stir fry's, fried rice, gravies, veggie burgers, salad dressings......anything you'd put soy sauce on.
Sandra Bolda
BRAGG LIQUID AMINO taste just like soy sauce but much healthier for you.
Karen Schraeder

Most Helpful Customer Reviews

199 of 222 people found the following review helpful By Bob on July 20, 2010
Size Name: 16 oz
This stuff is unfermented soy sauce. I don't know what fermentation does for soy sauce, but what I know is that my low-sodium tamari soy sauce has about the same nutritional value as Bragg but tastes a whole lot better. Don't be fooled by the small serving size in Liquid Aminos, the sodium content is high; this is not a low sodium food (my tamari sauce contains less sodium per volume, and it's still high). The amino acid profile means nothing in small quantities, it's not like anyone drinks soy sauce for its protein. A half-dime sized piece of tofu contains more amino acids than a serving of this.

I recommend you go for a high quality Asian brand of low sodium soy sauce. It'll taste better, and it'll be at least as healthy.
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50 of 57 people found the following review helpful By Cecile Zoe on April 4, 2011
Size Name: 16 oz
When I bought this, it really has a more full bodied and yummy flavor that I enjoy. The name might sound strange, but really it tastes a lot like soy sauce, with a slight molasses flavor that seems to linger behind for a long while after consuming some of it (You might not notice this, but I noticed it so much because I had it with plain rice.) I was so excited about this purchase literally an hour ago but after some research I have seen a few things about it that I am like, eh, now (although the taste is pretty good, still.) It seems to have a low sodium content at first, although, unfortunately, it does not. In one half teaspoon there is 6% of your daily value. However, there are 3 teaspoons in one tablespoon. Most soy sauce or tamari (or shoyu, whatever may be your flavor) shows a serving size as 1 tablespoon. To get a real comparison, you have to multiply that amount by 6. So, in reality, if you put 1tbsp of Bragg's just like you might normal soy sauce, you would get something exactly as salty. However, they do speak of a spray bottle option, which I would definitely think about using in the future for not just bragg's, but any soy sauce. That sounds very economical and very smart to keep the salt content in my food low. Also, it is a processed soy product. It is more raw than soy sauce though, because it is not fermented - a positive for this product. But there is some concern with false or misleading labeling. Bragg's makes it sound like they obtain the product through non-chemical processing methods and markets it as a health food product. However, the company has admitted that the sauce is made by treating a soy product with hydrochloric acid, the aminos are separated, and that the end product is neutralized again with basically baking soda.Read more ›
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79 of 93 people found the following review helpful By Jem TOP 1000 REVIEWERVINE VOICE on October 13, 2012
Size Name: 32 oz
I was recommended this product by a friend who had read several articles on it being a healthier option than soy sauce. So, I tried it. It tastes okay - not as good as traditional soy sauce, but a decent substitute in recipes calling for it. I used it for a few weeks before finally looking more closely at the label. Kikkoman Soy Sauce has 920mg of sodium per serving. Low Sodium Kikkoman Soy Sauce has 575mg per serving. Bragg's has 160mg per serving. However, all the soy sauces I checked have a serving size of one tablespoon. Bragg's serving size is HALF A TEASPOON! This makes it 960mg in an equivalent serving - more than regular soy sauce! I was shocked, and then angry.

Every "substitute" product - whether low fat, low sodium, higher fiber, whatever - I have ever tried before now has the same serving size as the product it is recommended in place of. Not only is this not equivalent, it is a ridiculous serving size. I could not find another liquid condiment of any type (ketchup, mustard, steak sauce, salad dressing, ginger sauce, etc.) that had a serving size smaller than one tablespoon, and many are two tablespoons. Not only is regular soy sauce lower in sodium, but obviously the low sodium options from name brands like Kikkoman or La Choy are significantly lower.

There are many other seasoning options that are lower in sodium than this. If you like the taste, that is one thing. However, if you are looking to lower your sodium intake this is not a good product. Further, I feel that THE SERVING SIZE IS DESIGNED TO DECEIVE CUSTOMERS, and I will not be trying another Bragg product ever again.
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79 of 95 people found the following review helpful By R. Wood on January 24, 2007
Size Name: 16 oz
I ran across Bragg Liquid Aminos purely by accident. I happened to see it on the shelf at some store when I was shopping for groceries and decided to try it out. I am into healthy foods these days because I am in my 50s with a family history of high blood pressure, obesity, heart disease, and diabetes.

The Nutrition Facts numbers were good --- 0 mg total fat, o mg cholesterol, 100 mg carbs, 110 mg sodium, and 290 mg of protein. According to the manufacurer, the 100 mg sodium is not added, but is what naturally grows within the ingredients.

Wow. Good tasting stuff! Somehow, it tastes salty without being loaded with salt.

Having lived in Kentucky as a kid, I know and understand the appeal of the best tasting food in the world -- southern greens. But, as you know if you have ever had them, they are loaded with fat and salt.

What I found, as a good alternative, is to steam raw greens in a microwave steamer, using no salt and instead, sprinkling in Bragg Liquid Aminos, along with chopped onions, and your favorite non-salt spices.

Hhm, boy!
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Most Recent Customer Reviews


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