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List Your Self Hardcover – August 1, 2008


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List Your Self + 40 Days and 40 Nights: Taking Time Out for Self-Discovery + Picture of Me: Who I Am in 221 Questions
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Product Details

  • Hardcover: 304 pages
  • Publisher: Andrews McMeel Publishing (August 1, 2008)
  • Language: English
  • ISBN-10: 0740777114
  • ISBN-13: 978-0740777110
  • Product Dimensions: 8.6 x 5.6 x 1.1 inches
  • Shipping Weight: 15.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Best Sellers Rank: #227,497 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

 Ilene Segalove of Santa Barbara, California, is a book editor, writing coach, and sometime multimedia artist. She is the author of List Your Self, 40 Days and 40 Nights, Unwritten Letters, Risk Your Self, The Write Mood, and a number of other prompted journals designed to increase self-awareness and provide personal insight and creativity.

Paul Bob Velick is a professional coach who works privately and in group settings to help men enhance purpose, success, and creativity. He lives in Santa Monica, CA.

Customer Reviews

I recently received this book from a friend as a Christmas gift.
Southerngirl25
It's such a great way to take inventory of your life and is really perfect if you think you would ever like to write a book someday.
E. Maillet
List-making is a very to-the-pont way of journaling without dragging on and on about details.
jeanbush

Most Helpful Customer Reviews

9 of 9 people found the following review helpful By E. Maillet on April 9, 2009
This book is so wonderful I love it! It's such a great way to take inventory of your life and is really perfect if you think you would ever like to write a book someday. I have to warn you though: One list always leads to another.
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7 of 7 people found the following review helpful By sledgirlmt on November 1, 2010
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I just finished Ilene Segalove's 40 Day and 40 Night guided journal and it was absolutely amazing. I was so sad to be completing it that I bought List Your Self. There are some good topics in the book and I think it would be great for someone who want to learn more about themselves but either does not have the time or interest in writing a journal. I think it could be a quick way of getting down some feelings and opinions and would be well-used for emergency de-stressing. I haven't found a place for it in my life yet, but during a busy time when my journaling gets pushed to the back of the shelf, I think this could be a great exercise before bed or first thing in the morning to get in-tune with myself quickly.
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7 of 7 people found the following review helpful By Amazon Addict on March 20, 2009
Like the updated version of the book. Still the same info, but more modern look/feel. Neat tool to dig deeper about yourself, and look back and reflect on too!
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5 of 5 people found the following review helpful By sqertle on February 15, 2011
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I like this book because it's a unique way to journal yourself. Some days I don't feel like unpacking all my emotions in a regular journal entry so I just use this book and write a list about something in my life. The book is great quality with thick pages that don't show through to the other side. It will definitely last a long time. The lists are organized into categories - Yourself, Daily Life, Business, Change, Culture, Men and Women, Greater Truths, Health, Growing Up, and Suddenly....

These are creative and will definitely require some soul searching. I'd recommend it to anyone, even if you don't usually keep a journal.
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4 of 4 people found the following review helpful By Robyn L. Smith on September 30, 2010
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What a view into the INSIDE of ME. I find this so interesting and it is pulling out so much of what I had stuffed inside but alas, there it is on paper!
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2 of 2 people found the following review helpful By Dani-L on August 6, 2012
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This is one of the best list books I've seen! Definitely has a wide variety of questions, some are quite surprising. Only problem I had was that the book arrived a little damaged. The front cover had a few dents and scratches in it. Other than that, I would highly recommend it to anyone looking for something to keep them busy and make them think!
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1 of 1 people found the following review helpful By Southerngirl25 on January 5, 2013
I recently received this book from a friend as a Christmas gift. Inside she had written how she had always thought these books were so neat and it seemed perfect for this stage of my life (Mid-20s) as I'm about to embark on new things from moving to a new state far from home, starting Grad School, a new job and whatever else may lie ahead. We are both Psychology majors pursuing the road to becoming full on Counselors and believe that self-reflection can be very healthy! This was the perfect gift for me! Not only did I appreciate the self-reflection of this book, I also love to make list! I have and will always be a Rory Gilmore (Book lover & List Maker -even for major decisions). So a BOOK that makes me LIST my fears, dreams, past, favorites, rituals, experiences,and thoughts is right up my ally!:) I also think the cover design is really cute! The ONLY thing I might change about this book, although I like the variety of questions, is that some of them are random. For example there is a list for paranormal activity and a list for if you met an alien.....I don't believe in either of those, however some people might! I will probably just leave those two pages blank. I realize this was written to a general audience of course and you make it your own by what you write about your SELF. Overall the variety of questions is really wonderful and inspiring! I love it and would recommend it to anyone! I'm actually here to order one as a gift for someone else! :)
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1 of 1 people found the following review helpful By Priscilla Bridges on October 16, 2012
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My review is coming many months after I purchased this book. When I recieved it I wrote in it every now and then, not everyday. At the present time I am going through some major changes in my life so I find myself writing in it more and more. I picked it up one day and started going back and reading through my previous entries and it's now obvious to me that the changes I'm now going through was inevitable and I can actually see that through my entries and it was very eye-opening for me to see. I now date my entries. I didn't initially but I wish I had so I could see when these changes actually started. If you make honest lists, the book will definately become more and more valuable to you in the long run. I'm glad I purchased it.
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