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The Little Book of Calm [Paperback]

Paul F. Wilson (Author)

4.9 out of 5 stars See all reviews (13 customer reviews) |

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Book Description

Publication Date: May 1, 1999

* Write down your worry * Breathe deeply * Avoid tense people * Massage your forehead.

Life is full of upsetting moments, but this small book contains more than 150 simple, commonsense tips to help. The perfect companion for even the most overwhelmed or anxious, The Little Book of Calm will help you get through life more

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } * Write down your worry * Breathe deeply * Avoid tense people * Massage your forehead.

Life is full of upsetting moments, but this small book contains more than 150 simple, commonsense tips to help. The perfect companion for even the most overwhelmed or anxious, The Little Book of Calm will help you get through life more

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Product Details

Paperback: 160 pages
Publisher: Plume (May 1, 1999)
Language: English
ISBN-10: 0452277930
ISBN-13: 978-0452277939
Product Dimensions: 4.2 x 4.2 x 0.4 inches
Shipping Weight: 3.2 ounces

Average Customer Review: 4.9 out of 5 stars See all reviews (13 customer reviews)

Amazon Best Sellers Rank: #252,599 in Books (See Top 100 in Books)
- #19 in Books > 4-for-3 Books > Health, Mind & Body > Self-Help > Stress Management

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More About the Author

› Visit Amazon's Paul Wilson Page

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

13 Reviews

5 star:		(12)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.9 out of 5 stars (13 customer reviews)

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Most Helpful Customer Reviews

22 of 24 people found the following review helpful:

5.0 out of 5 stars Comes with Manny's recommendation, August 10, 2005

Lizapest (Toronto, Ontario Canada) - See all my reviews

This review is from: The Little Book of Calm (Mass Market Paperback)

Find a copy of the English series Black Books (it played latenight CBC), if the book doesn't make you calm, at least it can make you laugh.

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20 of 22 people found the following review helpful:

5.0 out of 5 stars Add a drop of lavender to milk. Leave town with an orange, and pretend you're laughing at it., May 10, 2007

Greta Maclean "Greta MacLean" (Tulsa, Oklahoma) - See all my reviews

Amazon Verified Purchase(What's this?)

This review is from: The Little Book of Calm (Mass Market Paperback)

I am buying this book for my friend as an inside joke, because we both love the show "Black Books". However, it looks like it has some pretty good insights. It's certainly positive!

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10 of 11 people found the following review helpful:

5.0 out of 5 stars Funny, September 25, 2008

Ginger (Los Angeles) - See all my reviews

Amazon Verified Purchase(What's this?)

This review is from: The Little Book of Calm (Mass Market Paperback)

I bought this to go with another gift (Black Books DVDs) and it was a hit. Hi-larious. And calming.

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› See all 13 customer reviews...

Most Recent Customer Reviews

5.0 out of 5 stars Lavender
"I've swallowed the little book of calm! I've swallowed the little book of calm!" A very helpful guide for trying to relax.

Published 2 months ago by kuku

5.0 out of 5 stars Another Black Books fan here.
I admit it: I also partly bought this item because of its reference in Black Books. (You gotta laugh sometime! Read more

Published 2 months ago by Sailor Star Dust

5.0 out of 5 stars So Cute!! My daughter was so charmed!
We saw this book mentioned in a BBC series,Black Books, and thought it was a joke until i saw it on line, ordered it for my daughter and she just loves it!!

Published 6 months ago by K. Martin

5.0 out of 5 stars Serenity amidst Chaos
I carry this book everywhere! I've had it so long that the cover has peeled off, and used it so often that it creaks when it opens. Read more

Published 15 months ago by Magic Lemur

5.0 out of 5 stars I've swallowed The Little Book of Calm!
I'm yet another person who bought this little book as a joke after watching Black Books. It's one of my boyfriend's favorite shows, so I thought it'd be a funny surprise as a... Read more

Published 23 months ago by Bean

5.0 out of 5 stars A warm companion
Have you ever read The Little Book of Calm? If not, you missed a great opportunity of relaxation and wisdom in a little tiny pocket book. Read more

Published on April 2, 2003 by Thei Zervaki

5.0 out of 5 stars a constant and well-worn companion
This little book was sent to me from a friend in New Zealand, prior to finals. I now carry it everywhere I go, it fits so nicely in my backpack--or my back pocket. Read more

Published on July 23, 1998 by micpearl

5.0 out of 5 stars Rays of happiness!
Just look at the cover and you'll smile and be calm. Mr. Wilson, thank you for making my life simpler and for bringing more light in it!

Published on June 19, 1998

4.0 out of 5 stars Pocket size so that you can read it when you most need it.
This book should be a compulsory read for anyone wanting a simple, yet effective reflection into the world of relaxation

Published on April 26, 1998

5.0 out of 5 stars Awesome !!!
Reading the little book of calm is welcoming peace, joy and sunshine into your heart. Thank you soooo much Mr Wilson! Maria Maltezou

Published on April 10, 1998 by Maria Maltezou (dimalta@itel.gr)

› See all 13 customer reviews...

Front Cover | First Pages | Back Cover | Surprise Me!

Inside This Book (learn more)

First Sentence:
If you substitute a herbal tea such as peppermint for more stimulating drinks such as coffee and tea, your ability to be calm will be enhanced many times. Read the first page

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Concordance | Text Stats

Browse Sample Pages:
Front Cover | First Pages | Back Cover | Surprise Me!

Citations (learn more)

This book cites 1 book:

The Calm Technique: Meditation without Magic or Mysticism by Paul Wilson on page 152

6 books cite this book:

Spaces for Silence by Caro Ness on page 133
A Space for Silence by Caro Ness on page 133
The PCOS* Protection Plan: How to Cut Your Increased Risk of Diabetes, Heart Disease, Obesity, and High Blood Pressure by Colette Harris in Back Matter
Calm Mother, Calm Child by Paul Wilson in Front Matter
Marketing - The Retro Revolution by Stephen Brown in Back Matter

See all 6 books citing this book

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The Complete Black Books ~ Dylan Moran DVD
4.9 out of 5 stars (59)

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It Crowd: Complete Fourth Season ~ Matt Berry DVD
4.6 out of 5 stars (23)

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The IT Crowd: The Complete Season One ~ Chris O'Dowd DVD
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