Everyone experiences fear at one time or another ranging from ordinary worry to crippling phobia. Offering personal stories, inspiring quotes, and practical suggestions, The Little Book of Courage guides readers through a three-part process for facing, feeling, and transforming any fear, no matter how large or small. Courage comes by learning to work through fear rather than against it, the authors explain. They show that fear is simply a message — not a monster — and that it can be transformed into kindness, patience, serenity, and acceptance.
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First Sentence:
Not only Franklin Delano Roosevelt but also at least three luminaries before him-Montaigne, Bacon, and Thoreau-all made the same startling statement in only slightly different words. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
feeling our fears, constructive living, facing fear Key Phrases - Capitalized Phrases (CAPs): (learn more)
Higher Power, Dalai Lama, Constructive Living New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Not only Franklin Delano Roosevelt but also at least three luminaries before him-Montaigne, Bacon, and Thoreau-all made the same startling statement in only slightly different words. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
feeling our fears, constructive living, facing fear Key Phrases - Capitalized Phrases (CAPs): (learn more)
Higher Power, Dalai Lama, Constructive Living New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 20
books:
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- The Illuminated Life by Abe Arkoff on page 10, Back Matter (1), and Back Matter (2)
- The Relaxation & Stress Reduction Workbook by Martha Davis in Front Matter, and Back Matter
- Moby Dick (French Edition) by Herman Melville on page 6
- Two Old Women: An Alaska Legend of Betrayal, Courage and Survival by Velma Wallis in Back Matter
- Shambhala: The Sacred Path of the Warrior (Shambhala Library) by Chogyam Trungpa in Back Matter
See all 20 books this book cites
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