The drinking of tea has changed considerably over the years. Recently researchers have found that tea contains a number of compounds that can help fight diseases. Erika Dillman covers all there is to know about tea and its storage and preparation.
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Most Helpful Customer Reviews
4 of 4 people found the following review helpful:
5.0 out of 5 stars
If you have any health problems - I urge you to buy this boo,
By Mrs Fiona Agombar (Tenterden, KentUnited Kingdom) - See all my reviews
This review is from: The Little Book of Healthy Teas (Paperback)
I have a condition known as ME in the UK and Chronic Fatigue inthe the USA. I found this book really helpful - just by making a sligh adjustment to my liquid intake I have been able to improve my health and overall energy. Dillman explains how including green rea (for example) or roobush can boost your flavanoid and anti-oxidant intake - which will help just about any condition - and has an anti aging effect as well! Some really interesting information is in this book - which I just didn't know. It makes a fascinating and useful read.
5 of 6 people found the following review helpful:
5.0 out of 5 stars
if you like tea, this book is for you,
By Bix (Los Angeles) - See all my reviews
This review is from: The Little Book of Healthy Teas (Paperback)
Great info on health benefits, how to make really good tea, stress and other relief tips, and more. I love these LITTLE BOOKS, and they are great gifts - there's a YOGA one my wife loves, and I think there are others. I'm a big tea drinker, so this TEA book is my favorite.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
loved it!!,
By A Customer
This review is from: The Little Book of Healthy Teas (Paperback)
A wonderful read with excellent content. Ms. Dillman uses sharp and interesting language to provide valuable information about the ways in which we can integrate tea into a healthy lifestyle. I shall recommend it to many friends and colleagues and stay tuned for the next "Little book".
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Inside This Book
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First Sentence:
After water, tea is the most consumed beverage in the world. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Native Americans, South Africa, United Kingdom, Root Precautions, Sri Lanka, Healing Herbs, Herbal Medicine Expanded Commission, New York New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
After water, tea is the most consumed beverage in the world. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Native Americans, South Africa, United Kingdom, Root Precautions, Sri Lanka, Healing Herbs, Herbal Medicine Expanded Commission, New York New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 23
books:
See all 23 books this book cites
3
books
cite this book:
- The Little Soy Book by Erika Dillman in Front Matter, and Back Matter
- The Book of Tea by Kakuzo Okakura on page 154, and Back Matter
- The East India Company Book of Tea by Antony Wild in Back Matter
- Chinese Art by Rh Value Publishing in Back Matter
- Tea Life, Tea Mind by S-Oshitsu Sen in Back Matter
See all 23 books this book cites
- The Little Butt & Thighs Workout Book (Little Book) by Erika Dillman in Front Matter
- The Little Strength Training Book by Erika Dillman in Front Matter
- The Little Abs Workout Book by Erika Dillman in Front Matter
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