Customer Reviews

The Little Book of Healthy Teas

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I have a condition known as ME in the UK and Chronic Fatigue inthe the USA. I found this book really helpful - just by making a sligh adjustment to my liquid intake I have been able to improve my health and overall energy. Dillman explains how including green rea (for example) or roobush can boost your flavanoid and anti-oxidant intake - which will help just about any condition - and has an anti aging effect as well! Some really interesting information is in this book - which I just didn't know. It makes a fascinating and useful read.

Great info on health benefits, how to make really good tea, stress and other relief tips, and more. I love these LITTLE BOOKS, and they are great gifts - there's a YOGA one my wife loves, and I think there are others. I'm a big tea drinker, so this TEA book is my favorite.

A wonderful read with excellent content. Ms. Dillman uses sharp and interesting language to provide valuable information about the ways in which we can integrate tea into a healthy lifestyle. I shall recommend it to many friends and colleagues and stay tuned for the next "Little book".

Got this for less than five dollars off the Amazon Marketplace and it was definitely worth it. It's a good little introduction to tea and the different uses of the different types. It's well organized and small enough to put in your purse if you want to bring it to the grocery store for a quick reference as you peruse the tea aisle.

Excellent book. In fact all of Dillman's books are excellent and the right length to introduce you to each particular subject all of which seem relevant and timely. The little book of Healthy Teas also passed my English Wife's scrutiny particularly for making teas. I appreciated Dillman's extensive overview of teas as well as including some that are not readily sipped in the US, such as yerba mate. The writing is sharp, witty and concise--highly recommended.