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Addiction expert DesMaisons, who addressed adult "sugar sensitivity" in Potatoes Not Prozac, now turns her attention to the younger generation. Sugar sensitivity can be linked to behavior, health and emotions, she says. In kids who are especially vulnerable to sugar, imbalances in brain and body chemistry are the cause of low serotonin, low beta-endorphin and volatile blood sugar. Consequently, kids react to sugar as if it were a drug, embarking on a craving and crashing cycle. DesMaisons advocates modifying children's biochemistry by changing their diets, and suggests parents explain to kids that sugar has a connection to their mood and feelings, and then get them to help keep a food journal. She also suggests parents alter their own use of sugar before they start on their child. Although DesMaisons advocates cutting out sugar, she isn't a purist; hot dogs and chips are occasionally allowed, along with healthy snacks and whole wheat bread. Though some parents may balk at the monumental nature of the task, DesMaison's sugar-free plan is practical and gradual, and she includes kid-tested recipes as well.
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KATHLEEN DESMAISONS, Ph.D., revolutionized the field of chemical dependency treatment with her pioneering work in addictive nutrition. In her bestselling book Potatoes Not Prozac she coined the term “sugar sensitivity.” She currently serves as president and CEO of Radiant Recovery, manages a private consulting practice, and maintains a huge and thriving online community through her website www.radiantrecovery.com. She lives in New Mexico.See all Editorial Reviews
The main gist of this book is protein, protein, protein. I was hoping for something a little more enlightening than that. Had some interesting stories and trivia in it, though.Published 16 days ago by Jessica Burns
hIGHLY RECOMMEND FOR PARENTS WHO MAY EXPERIENCE 'MELT DOWNS' WITH KIDS BETWEEN 7-12.Published 10 months ago by marrinb123
I sent this to my daughter to help her with two very picky granddaughters. I think it is working as she has at least them to the "just one bite" stage.Published 13 months ago by Jwells44
Although I wish I had this book when my kids were young, I still highly recommend it for parents of teens. Better late than never. Read morePublished 18 months ago by SC
Has some pretty good ideas some good strategies but my main feeling was they were trying to sell their products.Published 20 months ago by cj