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Now, Dr. D'Adamo--armed with new studies on genetic links between blood types, disease, and behavior--looks at the psychological and medical peculiarities that seem to predominate in one blood type or another. Type O's, for example, have lower than average amounts of a brain chemical called dopamine, leading to poor concentration, hyperactivity, and temper tantrums. A's tend to manufacture too much cortisol, a stress hormone that can lead to hypertension and has even been implicated in Alzheimer's disease and cancer. Type B's and AB's clear nitric oxide out of their systems faster, allowing them to calm down more rapidly than other blood types when stressed.
Dr. D'Adamo offers detailed lifestyle modifications for each type, including exercise programs, long lists of food to either seek out or avoid, and suggested treatment of specific illnesses. Some of this gets pretty arcane, including his recommendation of bladder wrack (a seaweed) for ulcer treatment of Type O's.
A big part of the appeal of this book series is that anyone reading it can become a participant by joining Dr. D'Adamo's blood-type registry at www.dadamo.com. Live Right for Your Type is peppered with testimonials from these registrants, giving the reader a sense that a true transformation in health, appearance, weight, and well-being is just a few diet and lifestyle changes away. --Lou Schuler
I'm a big fan of the eating lifestyle and most of the ideas that go into his program. This has worked for me personally.Published 7 days ago by Rebecca Brady
We love the book. It has worked well for my daughter and her husband. Give it a shot if you want to learn how your body chemistry reacts with specific foods, stress, etc. Read morePublished 9 days ago by Tim Capps
I am surprised more people don't know about this blood type way of life. It makes perfect sense. But this is America, land of the lazy.Published 11 days ago by Roger Hogue
One of my favorite books. It was recommended to my by my primary care physician over 15 years ago and it's still relevant today. Read morePublished 26 days ago by Tracy
I've pretty well eliminated my arthritis symptoms with the "Eat Right 4 Your Blood Type" by Dr. Peter J. D'Adamo. Read morePublished 1 month ago by Patsy Rae Dawson author of Marriage: A Taste of Heaven series
Has been disproven. It only works for people because they finally quit the junk food and start eating veggies and natural unprocessed foods. But the blood type thing is bsPublished 1 month ago by Calimerah
only giving four stars because I like the book "Eat Right 4 Your Type" by same author better.
I love that book. Read more