More About the Author
Alice Greene offers a refreshing and eye-opening approach to becoming a health, fitness and weight loss success by creating a satisfying and highly motivating healthy lifestyle.
Her own weight and health struggles are a story everyone can relate to. After years of dieting, inactivity, stress, poor health and low self-esteem, she discovered the secret to getting healthy and fit that she could maintain as a way of living. No one teaches people how to have a healthy lifestyle, so she left her high-tech career to show others how to create and maintain healthy behavior changes that are rewarding, liberating and realistic.
Alice provides an inside-out view into healthy living that helps people see how they can reframe their situations, change their mindset, and envision themselves at their best. She inspires people to take action by showing them an easier, more enjoyable way of being in control with food, staying motivated to exercise and making oneself a priority.
Today, Alice is an authority on creating healthy lifestyles that feel so good physically, mentally and emotionally it becomes easy and natural to gravitate and stick with healthier behaviors. Her specialty is in overcoming exercise resistance, conquering emotional and overeating, as well as intuitive eating, active fitness, self-care and reclaiming self-confidence and self-esteem.
She is author of Inspired to Feel Good: Making healthy and fit choices so rewarding and liberating you never want to stop. She is co-author of Living Free with Type 2 Diabetes and Wake Up Women: Be Happy, Healthy & Wealthy. She was the former co-host of the talk radio show Living Your Personal Best for a number of years that featured guests with healthy lifestyle success stories.