Living Gluten-Free For Dummies (For Dummies (Health & Fitness)) (Paperback)

by Danna Korn (Author) "I figured the doctor had made a mistake..." (more)
Key Phrases: raising happy, bad carbs, gob drop, Going Gluten-Free, Dietary Fiber, The Preludes (more...)

Editorial Reviews

Product Description
Includes 65 delicious gluten-free recipes plus tips on eating out

Find out how easy and tasty it can be to go gluten free!

If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!

Discover how to

• Understand what you can and can't eat
• Shop and decipher food labels
• Cook crowd-pleasing gluten-free meals
• Eat gluten-free at restaurants and parties
• Raise happy gluten-free kids

From the Back Cover
Includes 65 delicious gluten-free recipes plus tips on eating out

Find out how easy and tasty it can be to go gluten free!

If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle—and love it!

Discover how to

• Understand what you can and can't eat
• Shop and decipher food labels
• Cook crowd-pleasing gluten-free meals
• Eat gluten-free at restaurants and parties
• Raise happy gluten-free kids

See all Editorial Reviews

Product Details

• Paperback: 384 pages
• Publisher: For Dummies (April 10, 2006)
• Language: English
• ISBN-10: 0471773832
• ISBN-13: 978-0471773832
• Product Dimensions: 9.1 x 7.3 x 1 inches
• Shipping Weight: 1.2 pounds (View shipping rates and policies)
• Average Customer Review: 4.6 out of 5 stars See all reviews (70 customer reviews)
• Amazon.com Sales Rank: #4,280 in Books (See Bestsellers in Books)

  Popular in these categories: (What's this?)

  #9 in	Books > Health, Mind & Body > Diets & Weight Loss > Special Conditions > Gluten-Free
  #28 in	Books > Health, Mind & Body > Diets & Weight Loss > Diets > Healthy
  #50 in	Books > Health, Mind & Body > Personal Health > Healthy Living

Customer Reviews

Most Helpful Customer Reviews

69 of 72 people found the following review helpful:

5.0 out of 5 stars The information in book IS accurate..., May 24, 2006

By	Mark (Sacramento, CA) - See all my reviews

I hope no one gives any credence to the review that claims (inaccurately) that Danna's book has an inaccuracy. It doesn't! One reviewer wrote that Danna Korn's book had an inaccuracy because she says there's no such thing as an "allergy" to gluten, and he gave the book a bad review as a result (which, by the way, is like saying the entire restaurant is bad because you personally didn't like one item on the menu). But worse yet, this person's critique was faulty. For one thing, gluten is comprised of wheat, barley, and rye. With allergies, you either have an allergy to wheat, and/or to barley, and/or to rye. But you don't have an allergy to "gluten," even though some doctors will deem it that. Furthermore, the reviewer fails to note that Danna's book was reviewed by an M.D., Michelle Pietzak (one of the foremost experts on celiac disease) and Cynthia Rudert, R.D., of Gluten Intolerance Group -- again, one of the foremost experts. Danna doesn't make this stuff up. She's been doing research for 15 years, and has more knowledge than most medical professionals -- and I AM a medical professional. I think it's irresponsible and downright vicious for someone to make such a hasty and mean-spirited post that may prevent others from enjoying the wealth of inspiration and information. The entire essence of the book is about an optimistic approach, and the book is more well-researched and well-supported than any other out there.

39 of 40 people found the following review helpful:

5.0 out of 5 stars A lot happier after reading this book!, July 26, 2006

By	B. Archer "Precious Pebbles" (Mid-MO) - See all my reviews (REAL NAME)

With its simple "Dummies'" approach this book has definitely improved my outlook on being gluten intolerant. Fortunately this is the first "gluten-free" book I got my hands on. I'm glad I paid the overnight shipping because this book ended a lot of agony for me. "What am I going to eat!?" I've been gluten-free for 2 weeks now and the results are amazing. It's been a long time since I've been pain free (my symptoms are arthritic in nature). This book has helped me become optomistic about being able to stay gluten-free for the long-haul and still enjoy food.

31 of 31 people found the following review helpful:

5.0 out of 5 stars A Godsend, May 20, 2007

By	BeatleBangs1964 (United States) - See all my reviews (TOP 500 REVIEWER)

This book is a Godsend. It's as simple as that.

Danna Korn joins her readers by sharing personal accounts; she gives clear, well written definitions of celiac disease, wheat intolerance and gluten. There are 65 excellent recipes included that show just how possible it is to follow a gluten free lifestyle. Readers are also treated to tidbits of humor; gems of wisdom and a plethora of good information such as web sites as to where to shop for the wheat-intolerant/celiac regimen. It answers questions clearly and logically and readers come away with a good understanding of how they can live happily on a gluten free regimen. Many people with autism have shown marked improvement by following this regimin. Luke Jackson, the author of "A User Guide to the GF/CF Diet for Autism, Asperger Syndrome and AD/HD" A User Guide to the GF/CF Diet for Autism, Asperger Syndrome and AD/HD discusses how eliminating gluten and casein from his diet and those of his siblings improved their health and general performance.

I can't recommend this book highly enough. It is my Get Out of Jail Free Card and my Passport to a Healthier Life and a New Lifestyle. Hats off to Danna Korn!