- Paperback: 330 pages
- Publisher: Publishers Group West; 2 edition (August 2000)
- Language: English
- ISBN-10: 0923521534
- ISBN-13: 978-0923521530
- Product Dimensions: 11 x 8.5 x 0.8 inches
- Shipping Weight: 12.6 ounces
- Average Customer Review: 4.3 out of 5 stars See all reviews (7 customer reviews)
- Amazon Best Sellers Rank: #1,086,952 in Books (See Top 100 in Books)
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Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema & Others Paperback – August, 2000
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Top Customer Reviews
confront the debilitating cycle and successfully manage the lifestyles they must lead. Everyone with a chronic illness is forced to live differently than all others, no matter their age.
The book analyzes and describes the depleting cycle that anyone with a chronic, dibilitating illness encounters, and offers proven solutions on how to break the debilitating cycle and progress outward inspite of the illness.
Drs Lorig, Holman, Sobel and the other authors lay out all you need to know to develop your programs of exercise, relaxation, emotional support, and healthy eating. They also teach how to deal successfully with medical systems and treatments.
The book stresses living the best possible life, not just following medical orders or watching everything you eat. It's an excellent complement to my book, which will provide some inspiration to attempt the behavior changes that "Living a Healthy Life" explains so well.
Most Recent Customer Reviews
Nothing really new here. The book basically recommends eating well and exercising/going to physical therapy. DUH!Published 14 months ago by Andrew Garfinkel
Item received very quick. The book is exactly as described and in very good condition. Recommend.Published 16 months ago by yelknib41